Shirudo in Castle Hill, New South Wales, Australia | Gym/Physical fitness centre

Shirudo

Locality: Castle Hill, New South Wales, Australia

Phone: +61 1300 990 525

Address: 8 McMullen Ave 2154 Castle Hill, NSW, Australia

Website: http://www.shirudoselfdefence.com.au

Likes: 644

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school

25.01.2022 Patiently waiting for restrictions to lift like... #themauler #shirudo #mma #jiujitsu #fighter #fighting

22.01.2022 SHIRUDO IS A REGISTERED COVID SAFE BUSINESS

21.01.2022 MARTIAL ARTS VS TEAM SPORTS As parents, we want to keep our children active and healthy outside of school. We know it is important for them to be involved in some sort of sporting activity, and although team sports can be wonderful for kids to have camaraderie, learn the value of teamwork and get in some cardiovascular exercise, they are not necessarily for everyone. Team sports are not for everyone Not every child is super social or needs a lot of interaction with other kids...Continue reading

20.01.2022 INSIDE SHIRUDO STATUS UPDATE - we are currently running our Virtual Interactive classes and our outdoor 10 people classes. From the 31st of May we will be adding outdoor classes of 20 which is part of the restrictions easing. From the 22nd of June, we will finally be allowed back inside for restricted class sizes and strict guidlines for Distancing and Hygiene. We look forward to welcoming all our families and members back to training. Talk to us for post covid membership offers. SEE YOU ALL SOON ! LETS GO >>>>>>>>

17.01.2022 COVID UPDATE FOR SHIRUDO NSW Government has legislated the wearing of face masks to and from SHIRUDO if coming by public transport. They have also limited classes to 30, for the present moment our class schedule will change coming back PLEASE SEE WEBSITE TIMETABLE FOR NEW CLASS TIMES through to Feb March. OUR VIRTUAL CLASSES WILL STILL HAPPEN ON TUESDAYS AND THURSDAYS times will change slightly according to Timetable. All members entering SHIRUDO must enter with a face mask ...on. All non members watching must register using the government wear the mask while seated 1.5mtrs apart, everyone entering must have their temperature taken and recorded against their name. all members participating in the class must sign in via our members app. NON MEMBERS - need to use the government QR code scan to sign in if they are staying to watch Last year saw a great milestone in SHIRUDO with a large number of black belts grading through to 1st and 2nd Dan. Despite the many challenges our shirudo members rallied and finished the year stronger and better than ever. As a young unique style and club, we are very proud of the strong community that has developed within each of our members. In particular all our young students that have developed remarkable resilience, strength of character, Integrity and such incredible never give up attitudes as foundational life skills way beyond the confines of our club walls, which in turn they take with them into their families and respective communities. This is what makes our work at SHIRUDO so gratifying especially in the young that are so committed to becoming better human being through their training and learning in Martial Arts. A HAPPY AND PROSPEROUS NEW YEAR TO EVERYONE past, present and future, that have supported and really helped us grow at SHIRUDO Lets Go 2021 Thank you

17.01.2022 DEAR PARENTS When you are looking at a sporting, self-defence or other martial arts activity for a family member or the whole family. You will, like most people, look at several different organisations in your local district or close by. Inevitably as part of that process, most thoughts are to find a school that can teach Self Defence in the form of kicking, punching and blocking at a reasonable cost, this is a practical way to start. Sadly though, for many schools, it has be...Continue reading

15.01.2022 COURAGE TO SPEAK UP Anti-Bullying or Resilience programs is something SHIRUDO is deeply passionate about delivering. Bullying is a problem that affects children and adolescents everywhere. Every school and community across the country has or will experience some form of bullying, bullying in any form or for any reason can have an impact on victims and bystanders for decades, and in some cases a lifetime. The SHIRUDO youth resilience and lifestyle program is UNIQUE to SHIRUDO ...Continue reading

14.01.2022 COVID-19 RESEARCH BREAKTHROUGH A large-scale academic study has concluded that there is "no threat of increased COVID-19 spread" at fitness facilities, even when intensive training takes place. A team of researchers at the University of Oslo, led by professor Michael Bretthauer, investigated SARS-CoV-2 transmission (the virus responsible for COVID-19) and whether it was attributable to gyms. "Our trial showed no virus transmission or increase in COVID-19 disease that was r...Continue reading

12.01.2022 SHIRUDO is excited to announce @juninhochavesbjj as head BJJ coach alongside with @giantteamaustralia @giantaustralia. Introduction class will be 7:30pm this coming Monday. See you all on the mats. PRESSURE #pressure #bjj #jiujitsu #training #gi #nogi #grappling

09.01.2022 Great Vacation Care Castle Hill BOOK YOUR CHILD TODAY PH: 1300 008 880 or https://www.ielaaus.com.au/

08.01.2022 OK EVERYONE WE SURVIVED AND NOW WE ARE BACK: The NSW Government has announced gyms can reopen on June 13 as part of the lifting of coronavirus restrictions. TO EVERYONE WHO SUPPORTED US THROUGH THIS THANK YOU THANK YOU THANK YOU! We are forever grateful. Over the next few months we will be giving back to you in some small way as a way of thanking you for all you have done. This Saturday will be our last Outdoor class Saturday 13th of June will be normal classes ... SO EXCITED !!!!!! Hope everyone is ready to come back to normal training. It's very important to us now to try and get as many members back as possible. So for our members that had to cancel please let us know if you want to reinstate your membership before the 13th and we can do a back to SHIRUDO special offer.

07.01.2022 SHIRUDO IS EXTREMELY EXCITED TO ANNOUNCE OUR RETURN TO BUSINESS, SATURDAY THE 13th OF JUNE This has been an extremely challenging time for everyone. We understand that FINANCES and HYGIENE are a concern and a priority for everyone including the team at SHIRUDO. With this in mind.We are now running SPECIAL OFFERS FOR EX- MEMBERS members, who had to cancel due to COVID 19.... Re-join before JUNE 20th and receive our SPECIAL EX-MEMBERS OFFER! WHAT WILL THIS INCLUDE? $0 re-membership fee (usually $110 per member) First 2 weeks of training on new membership half price training fees (Save min of $44) Act today and SAVE $$ This offer expires on SATURDAY 20TH JUNE! DON'T MISS OUT! ____________"OUR CURRENT MEMBERS"____________ FOR OUR WONDERFUL MEMBERS THAT STAYED TRUE TO US AND NEVER WAIVERED FROM THEIR SUPPORT, THANK YOU > WE WILL NEVER FORGET YOU. YOU WILL RECEIVE LOYALTY VOUCHERS TO CASH IN OVER THE RECOVERY STAGE. PLEASE FEEL FREE TO TALK TO US ABOUT OUR LOYALTY VOUCHERS THAT YOU HAVE EARNED. __________________________________________________________________________________________________ ALSO see our---- NEW MEMBER OFFER ---- AT www.shirudoselfdefence.com.au/current-offer/ __________________________________________________________________________________________________ WHAT WE ARE DOING for your HEALTH AND SAFETY Our whole club has been disinfected with a commercial hospital grade anti-bacterial spray. We will be cleaning and disinfecting the club after every class. We will be spraying the whole club with disinfectant anti-bacterial every Sunday. We have put in social distancing messaging throughout the club to ensure it is maintained. Wipes, hand sanitiser and anti-bacterial sprays are available throughout the club. A strict NO TOWEL - NO TRAINING policy will be enforced. If you do not have a towel they will be available for purchase. As per Government regulations, we are allowed 1 person per 4 square meters, and up to 100 people at any given time, you will be asked to adhere to these regulations during training. _________________________________________________ If you have any questions or would like to join or re-join remotely. Please call us on 1300 990 525 or email [email protected] to find out more! THANK YOU TO EVERYONE We look forward to seeing you all soon!

04.01.2022 STRENGTHEN FAMILIES THROUGH SHIRUDO Have you ever heard the phrase, ‘families that play together, stay together’? Nothing could be truer than this statement when it comes to SHIRUDO martial arts training. Having a strong family bond helps to instil strong values and moral standards in kids. It is important that kids learn these things to help guide them through their life’s journey. The most effective and influential teachers in a child’s life are their family members.... SHIRUDO Martial arts give families more time together In this day and age, when both parents work and there is an unlimited amount of activities and distractions all around us, it is nice to know that there is one place where families can go and spend time together, work together, learn together, help each other and not be distracted by anyone or anything. SHIRUDO Martial arts can do this. Not just on the mat, but also in the car riding to and from the dojo.We provide true family classes. Family bond through martial arts SHIRUDO Martial Arts can build family bonds like no other sport, because everyone in the family can participate in classes together. SHIRUDO is safe and puts little to no stress on your joints. You don’t need to be able to run, catch or throw. SHIRUDO gives every member of the family something in common. It is something they can all discuss and help each other with. Families can interact with each other through practice both on and off the mat. Learning SHIRUDO is a journey you can share together. There is no better feeling than training next to your child and setting a good example. According to the health authorities, children and adolescents should be physically active for 60 minutes per day. Practicing a martial art is a fun way for everyone in the family to get their daily exercise. Adding to your family At SHIRUDO Martial Arts, we also hope to extend your family as you train with us. Our classes are family units in themselves, and our whole school is one big extended family. Students have the support not only of their personal instructors, but all instructors at the school as well as fellow students. Together we learn through new skills, talk through concerning situations and respect each other as a family.

02.01.2022 Saturday 10am family kickboxing class! All levels from beginners to advanced. Come and train in a family friendly environment and learn self defence, develop confidence and discipline. #shirudo #kickboxing #jiujitsu #martialarts #confidence #discipline #selfdefence

01.01.2022 Jiu Jitsu at Shirudo. Come and train with us and @giantaustralia @juninhochavesbjj Monday Wednesday Friday Saturday. Kids classes and beginner classes available everybody welcome to come and train in a family friendly environment. Thank you professors for the awesome class. Oss!