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24.01.2022 For #NationalChildrensWeek - How can I keep myself and my children safe around family and friends who smoke? Create a safe distance for you and your children from people who smoke. Remember #ShishaNoThanks to reduce your cancer risks: https://shishanothanks.org.au/... YouTube: https://www.youtube.com/channel/UCJjRQlYX81SP-F-d6T0IVEw Instagram: http://instagram.com/shishanothanks Image: Mazen Salameh Photography



24.01.2022 #WorldPulmonaryHypertensionAwarenessDay: Did you know? In the long term, smoking shisha increases the risk of: Cardiovascular disease Chronic obstructive pulmonary disease... Cancers including lung, head and neck For more #ShishaNoThanks info: https://shishanothanks.org.au/ #iCanQuit www.icanquit.com.au Lebanese Muslim Association Quit Smoking Clinic: 0420 915 528 Core support from: Cancer Institute NSW Key partners: Multicultural Health Service - South Eastern Sydney Local Health District, Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District: Community and Events, Western Sydney Health and South Western Sydney Local Health District #WorldPHDay2020

23.01.2022 #ShishaNoThanks Merch Giveaway! Are you a community org or service that would like some of these packs for your community or clients? Weve got bags, factsheets and puzzle cubes ready to giveaway. Get in touch with us! Contact: [email protected]

22.01.2022 I havent smoked shisha in a month but I keep thinking about it. Keep going, youve got this! Seek support from: Family and friends NSW Quitline 13 78 48 Multilingual Arabic Quitline 1300 784 803... Your GP or local pharmacists If you want to share with us the action you have taken, email us at the #ShishaNoThanks website: http://shishanothanks.org.au/



22.01.2022 "I knew that shisha was somewhat bad but, to be honest, I never knew it was actually this bad." Thank you for sharing your health stories. To learn more and share your #ShishaNoThanks story, visit our website http://shishanothanks.org.au/ YouTube: https://www.youtube.com/channel/UCJjRQlYX81SP-F-d6T0IVEw... Instagram: http://instagram.com/shishanothanks

21.01.2022 The wait is finally over! We are excited to announce the launch of the FREE #ShishaNoThanks online training module. This module is for community workers or anyone working with multicultural communities. Check out the link to start your module now: http://shishanothanks.org.au/ Tag a friend! YouTube: https://www.youtube.com/channel/UCJjRQlYX81SP-F-d6T0IVEw... Instagram: http://instagram.com/shishanothanks #iCanQuit #LungHealth #Lungs

21.01.2022 Even if you have very mild symptoms such as a scratchy throat, a cough, runny nose or a slight fever, get tested for #COVID19. Watch this important health update in #Arabic:



21.01.2022 Get tested if you have any symptoms:

19.01.2022 Dr Maya Romani from the American University of Beirut - Medical Center explains the health risks of shisha smoking and #COVID19: Share this video with friends and family. Check out the link in bio for more info! #ShishaNoThanks: www.shishanothanks.org.au... #iCanQuitSmoking

19.01.2022 Tahir and his friends drop in on a neighbourhood BBQ. What happened next surprised everyone The #ShishaNoThanks Campaign aims to raise awareness about the harms of waterpipe smoking. Did you know? 45 minutes of shisha smoking = 100 cigarettes. ... There is nothing safe about shisha smoking. All forms of smoke are harmful. Check out our website for factsheets in English and Arabic, more videos, events, and resources: http://shishanothanks.org.au/ Thanks to core support from Cancer Institute NSW. Key partners: Multicultural Health Service, South Eastern Sydney Local Health District, Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District and South Western Sydney Local Health District.

18.01.2022 On #InternationalMensDay today, say #ShishaNoThanks to reduce your cancer risks. FAQ: Herbal shisha products contain traces of toxic metals and the smoke contains cancer causing chemicals equal to that of tobacco products. Shisha is not a healthy choice. Journal of Tobacco Control (2015)... https://shishanothanks.org.au/ https://youtu.be/ifR5prDlEl8

17.01.2022 Join #Steptember and say #ShishaNoThanks to improve your health. Short term effects of smoking shisha include impaired lung function and exercise capacity. Remember #iCanQuit shisha smoking: https://shishanothanks.org.au/ YouTube: https://www.youtube.com/channel/UCJjRQlYX81SP-F-d6T0IVEw... Instagram: http://instagram.com/shishanothanks Image: Mazen Salameh Photography



17.01.2022 Do you share shisha? Shared mouthpieces and hoses may pass on diseases including herpes, hepatitis and lung infections. Remember #ShishaNoThanks! For #LungHealthAwarenessMonth, find English and Arabic factsheets: https://shishanothanks.org.au/ #iCanQuit www.icanquit.com.au... Core support from Cancer Institute NSW Lebanese Muslim Association Quit Smoking Clinic: 0420 915 528 Key partners: Multicultural Health Service - South Eastern Sydney Local Health District, Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District: Community and Events, Western Sydney Health and South Western Sydney Local Health District

17.01.2022 Know the facts! Toxins are not filtered out by the water Shisha tobacco contains nicotine - an addictive drug. Shared mouthpieces and hoses may pass on infectious diseases Smoking shisha during pregnancy can lead to low birth weight. ... More info at #ShishaNoThanks: http://shishanothanks.org.au/ #iCanQuit

17.01.2022 For #WomensHealthWeek, say #ShishaNoThanks for your health! I dont smoke shisha but my friends and family do: can second-hand shisha smoke affect my health? FAQ: YES! The toxins in shisha tobacco are also present in shisha smoke. Breathing in even small amounts of shisha smoke can increase your risk of heart disease, lung cancer and other lung diseases. It can also worsen asthma and bronchitis.... For more info: https://shishanothanks.org.au/ YouTube: https://www.youtube.com/channel/UCJjRQlYX81SP-F-d6T0IVEw Instagram: http://instagram.com/shishanothanks Image: Mazen Salameh Photography

17.01.2022 Did you know? The airways of unborn babies, newborns and young children are smaller and their immune systems are less developed. Inhaling second-hand shisha smoke is just as dangerous for children. Remember #ShishaNoThanks. English and Arabic factsheets: https://shishanothanks.org.au/ iCanQuit - NSW GOV www.icanquit.com.au... Lebanese Muslim Association Quit Smoking Clinic: 0420 915 528 Core support from: Cancer Institute NSW Key partners: Multicultural Health Service - South Eastern Sydney Local Health District, Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District: Community and Events, Western Sydney Health and South Western Sydney Local Health District #iCanQuit

16.01.2022 Weekend health fact check: Think Shisha is safe? Fact: 45 minutes of smoking shisha = 100 cigarettes. Smoke from shisha, including herbal shisha contains toxic chemicals that is harmful to the health of those around you. Need help to quit smoking? Find quitlines at our #ShishaNoThanks website: http://shishanothanks.org.au/... Share the video: https://youtu.be/zxe4OVS_IyY Instagram: http://instagram.com/shishanothanks

16.01.2022 #COVID19 and Shisha. Protect yourself, your family and your community. All forms of smoking, including shisha smoking, may increase the risk of viral infections such as Covid-19. Shisha smoking may increase your risk of Covid-19 infection through: Shared mouth pieces... Shared hoses Water in the bowl http://shishanothanks.org.au/ #ShishaNoThanks supported by Cancer Institute NSW #COVID19Au

15.01.2022 Protect your loved ones. Did you know that Shisha smoking can increase your risk of #COVID19 infection through: Shared mouth pieces Shared hoses Water in the bowl... It reduces the lung's ability to take in oxygen, making it harder to breathe. It can make the symptoms of COVID-19 worse. If you have any symptoms, get tested immediately. Testing is free, quick, easy. Medicare card is not required. Most people receive their results within 24 hours Find a testing clinic near you at NSW Health: https://www.health.nsw.gov.au/Infectio//Pages/clinics.aspx #ShishaNoThanks resources: www.shishanothanks.org.au https://youtu.be/1gBREjtxNyM NSW Multicultural Health Communication Service resources: https://www.mhcs.health.nsw.gov.au/publicat/shisha-covid-19 https://www.mhcs.health.nsw.gov.au/p/shisha-covid-19/arabic #LungCancerAwarenessMonth #Arabic #

15.01.2022 FAQ: Is tobacco-free or herbal shisha healthier than regular shisha? No, tobacco-free or herbal shisha products are not healthy options. The smoke from the burning wood or charcoal includes carbon monoxide and other cancer causing chemicals. For more #ShishaNoThanks info: https://shishanothanks.org.au/ ... iCanQuit - NSW GOV: www.icanquit.com.au Lebanese Muslim Association Quit Smoking Clinic: 0420 915 528 Core support from: Cancer Institute NSW Key partners: Multicultural Health Service - South Eastern Sydney Local Health District,Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District: Community and Events, Western Sydney Health and South Western Sydney Local Health District #iCanQuit

14.01.2022 For Tradies National Health Month, visit the #ShishaNoThanks website to learn about the health risks of water-pipe smoking: http://shishanothanks.org.au/ http://instagram.com/shishanothanks/ #iCanQuit #TradiesHealthMonth

14.01.2022 Weekend health fact check: Think Shisha is safe? Fact: 45 minutes of smoking shisha is equivalent to smoking 100 cigarettes according to the World Health Organization (WHO). Smoke from shisha, including herbal shisha contains toxic chemicals that is harmful to the health of those around you. Need help to quit smoking? Find quitlines on our #ShishaNoThanks digital postcard and website: http://shishanothanks.org.au/

13.01.2022 Happy new year! The #ShishaNoThanks team is excited to share more multicultural resources to support community health in 2021. Stay tuned in! In case you missed it - the Shisha No Thanks project is the winner of the 2020 Premier's Multicultural Communications Award in the CommBank Business Campaign of the Year category. Thank you to our readers, funder Cancer Institute NSW, project lead South Eastern Sydney Local Health District; and our great partners: Lebanese Muslim Associ...ation, NSW Multicultural Health Communication Service, Sydney Local Health District, South Western Sydney Local Health District, and UNSW Check out the resources to protect your lung health or upskill your health awareness through the free online training module: http://shishanothanks.org.au/ Need support to quit Shisha smoking? Call LMA's quit smoking clinic for free consultations on 0416 937 425. Pictured: Group photo 1 taken safely outdoors. Group photos 2 + 3 taken pre-pandemic in 2019.

13.01.2022 For #WorldChildrensDay today: Did you know? The airways of unborn babies, newborns and young children are smaller and their immune systems are less developed. Inhaling second-hand shisha smoke is just as dangerous for children. Remember #ShishaNoThanks: https://shishanothanks.org.au/ YouTube: https://www.youtube.com/channel/UCJjRQlYX81SP-F-d6T0IVEw... Instagram: http://instagram.com/shishanothanks Image: Mazen Salameh Photography

13.01.2022 For #DropTheJargon Day today, share plain language #ShishaNoThanks factsheets about the harms of shisha smoking to protect your health: http://shishanothanks.org.au/

11.01.2022 Did you know? Shisha smoking can increase your risk of #COVID19 infection through: Shared mouth pieces Shared hoses Water in the bowl... It reduces the lung's ability to take in oxygen, making it harder to breathe. It can make the symptoms of COVID-19 worse. If you have any symptoms, get tested immediately. Testing is free, quick, easy. Medicare card is not required. Most people receive their results within 24 hours Find a testing clinic near you at NSW Health: https://www.health.nsw.gov.au/Infectio//Pages/clinics.aspx Information on how to quit smoking at the #ShishaNoThanks website: www.shishanothanks.org.au Watch the animated video: https://youtu.be/NS2yP8y0QwY NSW Multicultural Health Communication Service resources: https://www.mhcs.health.nsw.gov.au/publicat/shisha-covid-19 #LungCancerAwarenessMonth

11.01.2022 "I used to think that life without shisha is not nice and impossible until I saw your campaign and stopped smoking it. Now I know shisha affects life very badly. Thank you for your campaign in helping me stop shisha." Thank you for sharing your health stories. To learn more and share your #ShishaNoThanks story, visit: http://shishanothanks.org.au/

11.01.2022 Our #ShishaNoThanks project report can now be downloaded from UNSW Medicine SEaRCH: https://cphce.unsw.edu.au//evaluation-raising-awareness-ha Project funded by Cancer Institute NSW.

10.01.2022 Where do I start? Pick a date to start your journey to good health. Connect with services that can help: #iCanQuit website: https://www.icanquit.com.au/... #ShishaNoThanks website: http://shishanothanks.org.au/ Your GP or local pharmacist Or Download the Free APPS My QuitBuddy: https://www.health.gov.au/r/apps-and-tools/my-quitbuddy-app Quit for You Quit for Two: https://www.health.gov.au//smoking-and-tobacco-and-pregnan

10.01.2022 PUBLIC HEALTH ALERT OUR LADY OF LEBANON CATHEDRAL Western Sydney Health is setting up a pop-up clinic in the car park of Our Lady of Lebanon Cathedral from tomorrow for the next four days at 9am - 4:30pm. Clinics are also available in the area at Stocklands Merrylands and Auburn Community Health Centre and walks in clinic are also available at Westmead, Blacktown and Mount Druitt hospitals. NSW Health is directing anyone who attended Our lady of Lebanon Cathedral to immedia...tely self-isolate for 14 days and come forward for testing even if they are not experiencing symptoms if they attended on: Wednesday 15 July 5.30pm Mass Thursday 16 July 6pm Mass Friday 17 July 1pm Funeral & 6pm Mass

10.01.2022 Theres no safe level of smoking. Make an informed decision. Benefits of quitting shisha: Improved lung function Improved blood circulation Decrease risk of diseases and cancers ... Learn more at #ShishaNoThanks: http://shishanothanks.org.au/ #iCanQuit

10.01.2022 #WorldHealthDay is dedicated to emerging health issues and to highlight the facts from the World Health Organization (WHO). Did you know? FAQ: 45 minutes of shisha smoking = smoking 100 cigarettes. For more #ShishaNoThanks and quitlines info: https://shishanothanks.org.au/ ... iCanQuit - NSW GOV: www.icanquit.com.au Lebanese Muslim Association Quit Smoking Clinic: 0420 915 528 Key partners: Multicultural Health Service - South Eastern Sydney Local Health District, Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District: Community and Events, South Western Sydney Local Health District and Western Sydney Health #iCanQuit

09.01.2022 #WorldNoTobaccoDay: 45 mins of smoking shisha is equal to 100 cigarettes. #ShishaNoThanks: http://www.shishanothanks.org.au ... #WNTD2020 #TobaccoExposed #NoTobacco

09.01.2022 For #LungHealthAwarenessMonth: Did you know shisha can be harmful for your family? Say #ShishaNoThanks for your health and the health of those around you. For more info: https://shishanothanks.org.au/ ... #iCanQuit www.icanquit.com.au Lebanese Muslim Association Quit Smoking Clinic: 0420 915 528 Key partners: Multicultural Health Service - South Eastern Sydney Local Health District, Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District: Community and Events, Western Sydney Health and South Western Sydney Local Health District

08.01.2022 Protect yourself, your family and your community from the spread of #COVID19. Shisha smoking may increase your risk of viral infections such as Covid-19 through: Shared mouth pieces Shared hoses Water in the bowl... Info on how to quit smoking on the #ShishaNoThanks website: www.shishanothanks.org.au #WorldNoTobaccoDay #WNTD2020

08.01.2022 Think Shisha is safe? Fact: 45 minutes of smoking shisha is equivalent to smoking 100 cigarettes. Smoke from shisha, including herbal shisha contains toxic chemicals that is harmful to the health of those around you. Need help to quit smoking? Find quitlines at the #ShishaNoThanks website: http://shishanothanks.org.au/

07.01.2022 On #InternationalNursesDay2020 today, we thank nurses around the world for their incredible work. Remember to take care of your health during #LungHealthAwarenessMonth. All shisha smoke contains harmful toxins. Learn more at #ShishaNoThanks: http://shishanothanks.org.au/ #InThisTogether #VoiceToLead #IND2020

07.01.2022 This #NationalScienceWeek, know the facts: 45 minutes of shisha smoking = 100 cigarettes. Remember #ShishaNoThanks #iCanQuit for your health: http://shishanothanks.org.au/ http://instagram.com/shishanothanks/

07.01.2022 We are super excited to announce that we will be launching a FREE online #ShishaNoThanks training module. The module will be launched early September 2020. Dont miss out! Stay tuned to our website for the launch: http://shishanothanks.org.au/

06.01.2022 For World Evidence-Based Healthcare Day today, remember 45 minutes of smoking shisha is equivalent to smoking 100 cigarettes. Smoke from shisha, including herbal shisha contains toxic chemicals that is harmful to the health of those around you. Need help to quit smoking? Find quitlines at the #ShishaNoThanks website: http://shishanothanks.org.au/... #WorldEBHCDay2020

06.01.2022 Join in the conversations at the #RefugeeWeek2020 online conference:

06.01.2022 On #WorldPrematurityDay today, remember that smoking shisha while pregnant can increase your heart rate and blood pressure and lead to a premature birth (World Health Organization (WHO). Take care of your health. Learn more at #ShishaNoThanks: https://shishanothanks.org.au/ http://instagram.com/shishanothanks... https://www.youtube.com/watch?v=lfsYxsT5NRU #LungCancerAwarenessMonth #WorldPrematurityDay2020 #PretermBirth #WPD20Chat

05.01.2022 Im ready to quit, what do I do next? Talk to services that can help: NSW Quitline 13 78 48 Multilingual Arabic Quitline 1300 784 803 Your GP or local pharmacists ... If you want to share with us the action you have taken, email us at the #ShishaNoThanks website: http://shishanothanks.org.au/

05.01.2022 "I went on your website and saw just how bad (shisha) it is for my health. I told my wife to bring me the shisha and I just threw it in the bin." Thank you for sharing your health stories. To learn more and share your #ShishaNoThanks story, visit: http://shishanothanks.org.au/ YouTube: https://www.youtube.com/channel/UCJjRQlYX81SP-F-d6T0IVEw... Instagram: http://instagram.com/shishanothanks

04.01.2022 Short term effects of smoking shisha include: Elevated heart rate and blood pressure Carbon monoxide poisoning Impaired lung function and exercise capacity... Remember #ShishaNoThanks #iCanQuit: https://shishanothanks.org.au/ iCanQuit - NSW GOV www.icanquit.com.au Lebanese Muslim Association Quit Smoking Clinic: 0420 915 528 Core support from: Cancer Institute NSW Key partners: Multicultural Health Service - South Eastern Sydney Local Health District, Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District: Community and Events, Western Sydney Health and South Western Sydney Local Health District

03.01.2022 We are counting down the days till we launch our FREE online #ShishaNoThanks training module. The module will be launched early September 2020. Dont forget to check out our website for the launch: http://shishanothanks.org.au/

03.01.2022 Say #ShishaNoThanks for the health of all around you. Remember: Second-hand smoke is harmful even in outdoor areas. The toxins in shisha tobacco are also present in shisha smoke. Find English and Arabic factsheets: https://shishanothanks.org.au/ ... More info: iCanQuit - NSW GOV www.icanquit.com.au Lebanese Muslim Association Quit Smoking Clinic: 0420 915 528 #iCanQuit Core support from: Cancer Institute NSW Key partners: Multicultural Health Service - South Eastern Sydney Local Health District, Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District: Community and Events, Western Sydney Health and South Western Sydney Local Health District

03.01.2022 Lets work together to #StopTheSpread of #COVID19 Dr Maya Romani from the AUBMC - American University of Beirut Medical Center speaks about waterpipe smoking and COVID-19 Learn more about the harms of shisha smoking at #ShishaNoThanks: www.shishanothanks.org.au

02.01.2022 For #WorldCOPDDay, remember that smoking is the leading cause of Chronic Obstructive Lung Disease. Fact: 45 minutes of smoking shisha is equivalent to smoking 100 cigarettes. Need help to quit smoking? Find quitlines at the #ShishaNoThanks website: http://shishanothanks.org.au/ #COPD #ChronicObstructiveLungDisease #LungCancerAwarenessMonth

02.01.2022 FAQ. Shisha smoking can reduce lung capacity and fitness levels For more #ShishaNoThanks info: https://shishanothanks.org.au/ iCanQuit - NSW GOV: www.icanquit.com.au... Lebanese Muslim Association Quit Smoking Clinic: 0420 915 528 Core support from: Cancer Institute NSW Key partners: Multicultural Health Service - South Eastern Sydney Local Health District, Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District: Community and Events, Western Sydney Health and South Western Sydney Local Health District #iCanQuit

01.01.2022 How can I keep myself and my children safe around family and friends who smoke? Create a safe distance for you and your children from people who smoke. Remember #ShishaNoThanks. English and Arabic factsheets: https://shishanothanks.org.au/ ... #iCanQuit www.icanquit.com.au Lebanese Muslim Association Quit Smoking Clinic: 0420 915 528 Key partners: Multicultural Health Service - South Eastern Sydney Local Health District, Lebanese Muslim Association, NSW Multicultural Health Communication Service, Sydney Local Health District: Community and Events, Western Sydney Health and South Western Sydney Local Health District.

01.01.2022 We wish you a happy and blessed Eid al-Adha. Remember to say no to shisha to protect your health and your loved ones health #ShishaNoThanks: https://shishanothanks.org.au Remember to keep family gatherings small for your health. If you feel unwell, self-isolate and get tested: https://www.nsw.gov.au//how-to-protect-yourself-an/clinics Info available in Arabic, Bangla, Dari, English, Hazaragi, Persian, Turkish and Urdu:

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