Simon Blair Osteopath in Malvern, Victoria, Australia | Doctor

Simon Blair Osteopath

Locality: Malvern, Victoria, Australia

Address: 1A Evandale Rd 3144 Malvern, VIC, Australia

Website: http://simonblairosteo.com.au

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• Medical and health
• Osteopath

22.01.2022 Osteopath and Board Director of Osteopathy Australia, Michelle Funder, opens up the osteo 'toolbox' and sheds some light on one of Australia's fastest growing h...ealth professions: Osteopathy! We would also like to thank the team at Channel 7 who continue to recognise the importance of #osteopathy within the Australian healthscape and share the impact #osteo is having to so many lives. Want to visit an osteo? Find your local and #GiveOsteoAGo now www.osteopathy.org.au/find-an-osteo (Video): Channel 7: The House Of Wellness

20.01.2022 Whether you’re a professional player, a weekend warrior or just trying to keep fit, we know how frustrating it is to be kept from the sport you love due to pain... or injury. Suffered a sports-related injury? Give yourself a sporting chance with osteopathy now and see how your local #osteo may be able to help www.osteopathy.org.au/find-an-osteo

20.01.2022 Are you feeling comfortable at your desk? Stretching at your desk may make a difference, but it's important not to ignore your desk set up. This may prevent bac...k pain among other problems. Here are some handy reminders: Keep your chair close to your desk Adjust your seat height and make sure your feet are fully on the floor The top of your computer screen should be level with your eyes, and about an arms-length away from you Elbows should be at approximately 90 degrees If you are experiencing postural pain, please do consult with your local #osteo now www.osteopathy.org.au/find-an-osteo

18.01.2022 No matter how you have injured yourself, we will look after you.

18.01.2022 Osteopathy Australia member, Rebecca Kurrle, shares with us another #TradiesTipOfTheWeek: Don’t ignore your pain! Early intervention from a health ...care professional is critical to reducing the risk of chronic and recurrent injuries. According to Safe Work Australia, from 2014-2015 construction workers alone accounted for 12,575 injuries, placing them in the top three of all industries. Common conditions tradespeople may see an osteopath for include: Lower back pain Sciatic pain Neck pain Shoulder pain Elbow pain Muscle strains Wrist & hand pain Impacted by pain whilst on the job? Seek out our local #osteo now and see how they be able to help osteopathy.org.au/find-an-osteo

13.01.2022 You work hard and can't afford time off work, can you? What if there was a way to stay mobile and move better without so much pain? Come in and experience the d...ifference an Osteopath can make :) #osteopathyworks #backinbalancehealthcare #booknow

12.01.2022 Osteopathy clinics are open. Clinics are taking extra cleaning precautions to ensure you can be confident when attending. Find your local osteopath: https://www.osteopathy.org.au/find-an-osteo

07.01.2022 The stats speak for themselves. The Australian Bureau of Statistics (ABS) reported that 7090% of people will suffer from lower back pain and more than 3.7 mill...ion Australians experience back pain on any given day. If you are suffering back pain, now is the time to seek the treatment you deserve. Osteopaths are highly qualified to diagnose, treat and manage back pain. #GiveOsteoAGo now! Find an #Osteo near you www.osteopathy.org.au/find-an-osteo

07.01.2022 For many Australians, chronic back pain is a daily battle. Your local #osteo appreciates how debilitating back pain can be and the impact it can have on your li...fe. They are passionate about helping people living with back pain to try and manage the pain. #GiveOsteoAGo now and see the impact it may have on your life osteopathy.org.au/find-an-osteo

03.01.2022 Physical activity - it's important! Many of us find it difficult to stick to some form of exercise, others don’t know where to start. According to the Better H...ealth Channel, if you partake in regular physical activity, you may: reduce your risk of a heart attack manage your weight better have a lower blood cholesterol level lower the risk of type 2 diabetes and some cancers have lower blood pressure have stronger bones, muscles and joints and lower risk of developing osteoporosis lower your risk of falls recover better from periods of hospitalisation or bed rest feel better with more energy, a better mood, feel more relaxed and sleep better If you have any health concerns prior to ramping up your exercise regime, consult with an appropriate health provider like your osteopath or GP Aim for at least 30 minutes of physical excercise today and feel the difference! #GetUpAndGetActive