Simply Dental Chatswood | Medical and health

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Simply Dental Chatswood

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25.01.2022 You’re likely to be aware that sleep apnea is a condition where people experienced disrupted breathing during sleep. One of the causes in focus here is a person’s weight. Disruptive breathing occurs when the airway becomes narrow or blocked, and there have been several links to weight, or too much of it. Weight can not only cause sleep apnea but exacerbate it more and escalate the symptoms. The article below explains in more detail how this occurs!

25.01.2022 World Kindness Day is an international holiday that was formed in 1998, to promote kindness throughout the world and is observed annually on November 13 as part of the World Kindness Movement. Give compliments. Smile at strangers. Hold a door open. Give up your seat on a crowded train. Perform at least three random acts of kindness today and see what magic follows!

24.01.2022 Eat smart! At every age, a healthy diet is essential to healthy teeth and gums. A well-balanced diet of whole foods - including grains, nuts, fruits and vegetables, and dairy products - will provide all the nutrients you need. Some researchers believe that omega-3 fats, the kind found in fish, may also reduce inflammation, thereby lowering the risk of gum disease.

19.01.2022 A joint study by researchers from the University of Sydney and Macquarie University shows that teachers are key to children developing healthy eating habits. The systematic review of 34 of the most relevant research articles on children’s nutrition and healthy eating, culled from an initial pool of 3,922 articles, demonstrated that teachers can strongly influence children’s healthy eating. Read more on this subject below!

19.01.2022 Keeping on top of your oral hygiene should be at the top of your agenda! Watch this short video by the Australian Dental Association to learn tips to protect your teeth throughout your whole life.

16.01.2022 World Diabetes Day is the primary global awareness campaign focusing on diabetes mellitus and is held on 14 November each year. If you have diabetes or someone close to you, here's why dental care matters - and how to do it right!

16.01.2022 If you were stranded on an island, who would you want to be with you? Tag them!

15.01.2022 If you’re considering a transformation of your smile, porcelain veneers are a worthwhile cosmetic treatment choice. The way you wear your smile goes a long way in portraying a good first impression. Porcelain veneers serve to deliver this along with hiding any niggling flaws and imperfections that degrade your smile. Whilst porcelain veneers are a great cosmetic choice, like many other cosmetic treatments, it is important you’re prepared for them. Here are 5 things you need to know!

07.01.2022 When it comes to toothpaste, there are more important elements to look for than whitening power and flavours. No matter which version you choose, make sure it contains fluoride.

05.01.2022 Did you know over 75% of adults say they plan to visit a dentist within the next year, but just under 40% actually do it? If you're one of the 35% who isn't coming in, what's stopping you? Call us today at (02) 9419 5506 and schedule your next visit or book online bit.ly/34ySYte

02.01.2022 We have a professional photo shoot scheduled for this week and we cannot be more excited about it! Looking forward to sharing the latest photos with all of you!

01.01.2022 Did you know your dentist can help you reduce snoring and finally enjoy a restful night’s sleep? Book your visit for proper sleep apnea therapy to regain your ability to enjoy deep, peaceful sleep bit.ly/34Y8gJu

Simply Dental Chatswood | Medical and health