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Strength in Numbers Perth | Fitness trainer



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Strength in Numbers Perth

Phone: +61 402 565 604



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15.01.2022 Day 47 of 56. I'm sick again but that's not what has got me feeling a little down today. I'm going to be honest, I woke up to find some business ethics a little skewed and although probably not intentional, I'm a little annoyed that it's a little too close to me and my business. It takes a lot of work, research and study to build a viable business model as well as stick to one that is ethical. SiN Perth has been in the works for over 5 years even though only registered for two. Thanks for all the support you've given Strength in Numbers. See you in the gym



14.01.2022 Day 21 of 56. End of a long teaching week has me smiling. My student, Birute on the left, putting one of her classmates through his paces. I am really proud of their ability to pick my brain and apply some of the things I've shown them but I get super impressed when they show me exercises I've not used before.

10.01.2022 Day 34 of 56. And I wonder why my hamstrings are tight this morning. New training cycle. A lot of new movements and still opportunities to build strength.

07.01.2022 Day 20 of 56. One more week of my four week training cycle coming up. Still craving comfort food. Slow cookers are so good this time of year. This one is packed with tasty protein goodness.



05.01.2022 Hi everyone, Apologies for the absence. Please understand that we are taking a break from face to face training and business until further notice. We are continuing with health lecturing and online services though. Please feel free to message us if you are looking for advice on health and fitness or after a training program. ... Much love x

04.01.2022 Day 26 of 56. One more month of the challenge to go. Sharing my breakfast this morning because it's absolutely delicious! Apple and peanut butter chutney on crumpets, tea with soy milk and Greek yoghurt mixed with chocolate whey protein. Yum, yum, yum!

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