Sleep School in Melbourne, Victoria, Australia | Baby goods/childrens goods

Sleep School

Locality: Melbourne, Victoria, Australia

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25.01.2022 GRADUAL WITHDRAWAL>> This is one of the most gentle and effective ways to help your baby learn to settle herself- particularly in older Babies and Toddlers. This method allows you to gradually and calmly reduce your involvement in your baby's sleep process, so he/she stops relying on you, and learns the skills she needs to fall asleep by herself. We talk about this a lot in our TODDLER GUIDE 2-4years and its proven to be very successful in changing our childs sleep patterns. . #babysleepschool #sleepschool #baby #sleep #sleepcoach #parenting #sleeptips #motherhood

24.01.2022 LETS DO THIS VICTORIA! If we all do the right thing and stay home, we will come out BIGGER, BETTER and STRONGER in 6 weeks. . As a Mum of 4 kids who will now all be at home with me full time I will be trying to be a good Mum, homeschool 3 kids (with hubby), run a household, working on my businesses and chasing after a 1 year old on steroids- if I can do it, anyone can! There will be many tears and lots of wine but lets start focusing on coming out the other side. . Sending... love to all my regional VIC Family and Friends today while they digest the new norm. It does get easier. . P.S- Im shit homeschool teacher But its a lot easier this time around x See more

24.01.2022 MOTHERHOOD // Our HOOD. In this together . . #sleepschool #babysleepschool

24.01.2022 OUR WHY >>. The whole reason Amelia + I started Baby sleep school was to empower other women and give them confidence to tackle Motherhood. SLEEP is such an important role in being a MUM. Good sleep isnt just a nice to have, its fundamental for your babys development and growth (as well as your sanity!) so they can turn into mobile, getting-into-everything babies or cheeky toddlers that will steal your heart (and phone, and car keys, and food). . HAPPY INTERNATIONAL WOMENS DAY. Lets cheer each other on . . #babysleepschool #sleepschool #internationalwomensday #cheersquad

23.01.2022 ULTIMATE NEWBORN GIVEAWAY Niki Sprekos Photography has been working hard at organising the most epic giveaway for all in Metropolitan Melbourne. Those in Melbourne have been doing it tough, so Niki collaborated with 20 other businesses and has organised The Ultimate Newborn Giveaway and one lucky winner will win over $6,800! We are going to be giving away NEWBORN - TODDLER SLEEP PROGRAMS... HOW TO ENTER Head over to @nikisprekosphotography and follow all the instructions on the main giveaway post. ________ Prizes include: @nikisprekosphotography - Mini Maternity, Newborn Mini Shoot & Print @celestej_makeup - 2 hour Hair & Makeup Glam for Maternity or Newborn Photography Session @babyjoggerau - Limited edition city mini Gt2 Barre pram + bassinet @tinyheartseducation - Access for 2 to a self-paced online course @purebabyorganic - $250 Gift Voucher @boobiebikkies - Foods pack - Lactation biscuits & cereal @punkangelhair - Kids Hair Care Pack @Littlewiwa - $150 Voucher to be used on a play mat @hendrxhairco - $300 Gift Voucher to be used on any hair colour, style, cut or treatment @mk_interior_stylist - Nursery consultation, Mood board & source list @babyspaaustralia - $150 Spa Voucher @storksakausnz - Nappy bag, Organic change station and Bundle of Joy set @namely_co - Voucher for a cot blanket and free shipping @mustella - $100 value of skincare products according to the babys skin type of the winner @reachhealth_elsternwick - 3 x post natal massages @bellamysorganic Bellamys Organic Hamper @mamarentals - $150 voucher to use on a dress rental and free shipping @sleep_school - Newborn to 4 year old guides @peainapodmaternity - Comfy pre-post bump essentials pack @activetruthmaternity - $200 Gift Voucher @silkytots - $150 Gift Voucher ________ Open to Metropolitan Melbourne residents both private and public accounts. This Giveaway is in no way sponsored or endorsed by Instagram or Facebook. Giveaway ends 8pm, 15 September, 2020. Full terms and conditions can be found via link in bio.

22.01.2022 HEY GALS>> Guess what? We are so excited to announce we are offering our community FREE x2 weekly FITNESS CLASSES. Boo yah! So excited to be having some fun with everyone next Monday! We have teamed up with the gorgeous Renee from @warriorsofwellness to host twice weekly LIVE fitness classes. Renee comes with a wealth of knowledge and experience dealing with postpartum bodies and returning to exercise safely. Together we so passionate about Womens mental & emotional health. T...his is our WHY for providing this free time for Mums to enjoy and relax. Our sessions will include: + FREE classes available for our BABY SLEEP SCHOOL community. Mum's who have purchased our programs. + The Online Personal Training Sessions will take place via a private Instagram page where both Marissa & Renee will host he workouts LIVE that would then be saved as IGTVs. + Shared information to the Instagram page regarding training safety, introduce RENEE and what participants should expect + Participants will need to sign a digital disclaimer before starting. + The sessions will commence 20/07 Two days per week - Monday and Thursday - at 6am, and run for 30-45mins + Sessions will be mainly interval training (40 seconds of work, 20 seconds rest) and will also include activation & mobility exercises, in addition to whatever other needs for postpartum recovery. + Must be at least 6 weeks postpartum and have GP sign-off. We will be sending an email to our COMMUNITY tomorrow with all the details to sign up! And also posting in our private Facebook group further details. Look forward to seeing you all next Monday! Marissa xx

22.01.2022 SLEEPY CHAT >> Weekly Sleep chat with Amelia + Marissa. . Much love to you all xxx

22.01.2022 WE HAVE A SECRET>> Wanna know what it is? The clues are- it will save your sanity and give you back flexibility. . . Check out our latest BLOG POST . . #sleepschool #babysleepschool

21.01.2022 SIBLING LOVE >> All the feels A special bond between siblings. Oh, and they are good helpers too, right? Lol... Who has siblings with an unconditional bond? . #sleepschool #babysleep #siblings

21.01.2022 Restocked online now Tap to shop

21.01.2022 WHAT WOULD YOU SAY>> So many things

20.01.2022 GOOD THINGS>> Are coming to BSS. We cant wait to share more . . #sleepschool #babysleepschool

20.01.2022 I'M STILL A WOMAN>> Even if you have all the games in the world, get out for play dates often or have visitors regularly, the days at home can sometimes be long and mundane. Certainly with younger children many of them consist of one sided conversation and much of the same of, well, just the same as yesterday, last week and last month. The same favourite books to read, the same washing basket to empty, the same feeding times, the same sleeping times and all within th...e same four walls. Counting down the time is not uncommon on these days. Counting down to when the other half is home, to bedtime or just any chance you have to break the same mundane familiarity that some days consist of. I used to think that feeling this way made me lesser of a mum, or ungrateful somehow. But I’m not. I’m still a woman who has a brain and that craves stimulation by way of adult conversation, just in the way I used to have but without needing to seek it out. I’m still a woman who has personal goals not pertaining to motherhood and looks forward to pockets of time where I can feel that my focus can be diverted there, just in the way I used to but without needing to reserve that time to the one narrow slot called nap time. I’m still a woman who enjoys socialising and gets excited when there is an opportunity to wear something nice and drink and eat platters I didn’t prepare, just in the way I used to but without needing to worry about what it may mean for my duties the next day. In my view, just because you crave something other than the sameness of some days in motherhood, doesn’t mean anything other than you want to check in with your old same pre- motherhood self.It’s that simple. And I find when I do, she’s right there, telling me to peace out, and thanking me for taking the time to do so because it’s just the boost I need to tackle the next day which may be the same, but differently. - Emma Heaphy - @wordsof_emmaheaphy

18.01.2022 SALE >> 30% OFF SLEEP PROGRAMS. our Annual Boxing Day sale. Get your babys sleep on track for 2020 . . CODE: BOXING30 . .... #sleepschool #babysleep See more

18.01.2022 SLEEPY CHAT >> Guys I would love to help a desperate Mama with their babies sleep! Tag a friend below who desperately needs help with their babes sleep and I will call them tomorrow for a chat!! Winner drawn at random 11am tomorrow. . Much love xx

17.01.2022 SANTA BABY >> New month, new mamas about to give birth! Who has a #December due date? Double tap if it's you, or tag your pregnant friend. We all love December babies . .#babysleepschool #sleepschool

17.01.2022 BABY CRUZ >> This gorgeous Mama @frankiloveszara @zaralovescruz following our super successful online sleep programs . . #sleepschool #babysleepschool

17.01.2022 COMFORTERS>> Snuggly, soothing and bonding. They make your baby feel safe, secure and they reminded of YOU {oh, insert happy tears }. . Recommended to introduce over 7months of age. They are honestly the best transition tool to help your baby sleep comfortably on this own. A positive sleep association and a strong bond forming between your baby and their little fluffy bunny/teddy/soft toy . . #sleepschool #babysleepschool

14.01.2022 ASSISTED NAPS >> We love an assisted nap at BSS. As you know, our programs were written based off the science of sleep and many many experts within the sleep field. Gina Fords assisting to sleep method is absolutely brilliant and we commonly suggest this for many parents. Heres why: 1. A baby who is not sleeping enough during the day can become over-tired in the evening and will then be difficult to settle. Equally, a baby who is sleeping too much during the day will also ...be difficult to settle in the evening. It's finding the balance that suits your baby's age and of course your baby. 2. Overtired Baby- An assisted nap can help with a baby that hasn't sleep well during the day. It could just be just 'one of those days' where bubs is refusing naps. An assisted nap could be a walk in the pram, drive in the car, rocking, cuddling, baby wearing or feeding to sleep on the days you need to help your baby to sleep. I promise you won't undo any hard work of self settling if you need to assist your baby to sleep once a week or even if you needed to do every few days, once a day. Follow the 80/20 rule. 3. Under-tired baby (too much day sleep)- This is great to try and get your baby to sleep at regular nap times during the day and evening. It can be for babies that are having big day naps and going to bed really late. Causing regular night wakings and inability to self settle in some babies. Firstly ruling out genuine hunger and the wrong sleep associations, too much daytime sleep is the most common reason why a baby does not settle in the evening, or wakes frequently during the night. This method allows us to assist our baby to sleep at the regular times and then gradually withdraw over several nights. It's a very gentle method but requires a lot of patience and determinations to stay very still and quiet over many nights to assist your baby to sleep and ritually allow them to self settle. Examples of assisted naps: Walk in the pram, Driving in the car, Baby wearing, rocking and cuddling to sleep etc. Babies loves movement :) Lots more info in our guides and on our new SLEEPY APP xxxx

13.01.2022 CLEANING WITH FAMILIES>> its no secret Im totally obsessed with anything sustainable and good for our planet. Ive been using @cleanedbykoh for about a year now and Im hooked. Our household no longer has toxic chemicals to surface clean the kitchen, bathroom, floors, glass and mirrors. I love how sparkly my house looks with a quick and easy once over with their easy to use universal spray with microfibre cloths. The spray mop is the bomb.com . Sooo easy to use and makes mopping the floors so much fun. Use my code: SLEEPSCHOOL2020 for $10 off your first order to give it a go!. . #cleanedbykoh #koh #ad

12.01.2022 Sleeping is simple Tap to shop

12.01.2022 ONE>> Bowie turns 1! Happy Birthday beautiful boy I hope everyone has loved following our journey over the past 12months. And a BIG happy birthday to all the July babies who are birthday twins with Bowie. Give me all the babies. Just skip the being pregnant part with morning sickness and Id have 10 more of you baby boy . . #sleepschool #babysleepschool

11.01.2022 A great explanation about breastmilk composition x

11.01.2022 IKEA has created these instructions for building furniture forts in lockdown! The series of instructions include how to make tents, forts, dens and castles ind...oors - great activities for children who are off school and at home due to the Covid-19 pandemic. Follow our page for more activities and tips during lockdown.

10.01.2022 NIGHT NIGHT >> Yawns. Time to call it a day @little.soles.co . . #sleepschool #babysleepschool

10.01.2022 ULTIMATE MAMA GIVEAWAY . . We are so excited to bring you this amazing GIVEAWAY for one very lucky MAMA! Together with some incredible brands we are giving one very lucky lady the best Coffee Machine on the Market from @rocketespressoau... Total Price pack values at over $5k - Rocket Giotto V Coffee machine - Rocket Faustino Coffee grinder - Ona Coffee beans @onacoffee - The most delicious coffee to get you started and embrace that inner barista! - Robert Gordon beautiful pottery coffee cups @robertgordonpottery . HOW TO ENTER: . 1. Go to @rocketespressomama and follow all the accounts they are following. You must follow all the accounts part to be in the running to win. 2. Tag 5 of your MAMA friends who you know would love to enter on this post. 3. Competition is only open to Australian residents. One winner will be randomly selected and announced on Sunday 3rd May. Prize pack will be posted to the winner on Tuesday 5th May. 4. Total Prize value is over $5000 AUD and consists of Rocket Giotto V, Rocket Faustino Grinder, Ona coffee bean pack and Robert Gordon pottery. . . T&Cs- This competition is no way sponsored, endorsed or administered by, or associated with Instagram. This competition starts on 27/4/20 - 8pm AEST and ends 1/5/20 8pm AEST. Winner will be randomly selected by each business, based on meeting the entry criteria above. We will then use Googles random number generator to pick a final winner. The Winner will be announced 2/5/20 at 8pm AEST by each business in the competition.

10.01.2022 NEWBORN FEELS >> Who has had a 2020 baby?? Or who is giving birth soon? Tag your baby mamas. Baby Bowie here only 1 day young . . #babysleepschool #sleepschool #newborn

09.01.2022 SLEEP WIZARDS // Oh yeah, yes we are . . #sleepschool #babysleepschool

08.01.2022 YOURE AMAZING >> Sleep training is hard, developmental leaps are hard, dealing with broken sleep and an unsettled baby is hard. Just remember YOU ARE BRAVE, Important, sparkling and wonderful- even if you dont feel like it! Take time for yourself, even if just 30mins a day to take a walk and go outside enjoy the sunshine. Breathe, relax and I promise it will get easier. Were all in this together . . #sleepschool #babysleepschool #babysleeptips #babysleepconsultant #sleeptraining #mama #yougotthis

08.01.2022 NEWBORN SLEEP>> NEW BLOG POST Everything you didnt know about newborn sleep Every newborn is a mystery Every. Single. One. Who is this little person? What will they like? Dislike? We dont know yet and finding out is our favourite bit of the adventure.... What we do know is that newborns have a whole sleep thing going, and its a wild ride if you dont know what to expect. So below we have laid out some of what you have coming better to be prepared, right? Newborns are the most precious and mysterious little people youll ever meet! If you want to know whats coming, sleep-wise, for the first few months of your babys life, check out our new blog postLink in bio #happybaby #baby #babysleepbag #naturalbaby #baby #sleep #newborn #pregnancy #sleepcoach #parenting #sleeptips #motherhood #babysleepschool #sleepschool

07.01.2022 JUST SAYIN>> This can happen . . #sleepschool #babysleepschool

07.01.2022 HOLIDAYS>> Just living our best life in the caravan. Reflecting on 2019 and what was an amazing year for BABY SLEEP SCHOOL. And its all THANKS TO YOU GUYS for supporting us - we hope we have made in difference in your lives. Lots planned for 2020- including a re-launch yeah baby . Stay tuned for our recap video tomorrow. Marissa and Amelia xxx

07.01.2022 ONLINE NOW>> The most talked about positive sleep association to hit the market! The official launch of our SLEEPY LIGHT- White Noise and Humidifier machine. . The SLEEPY LIGHT is a white noise machine, ultrasonic humidifier and diffuser all-in-one! A positive sleep association for your Baby/Child, as well as creating a gentle and peaceful, relaxing ambience for your Baby and Toddlers sleep enviroment. This light releases an ultra-fine cool mist into the air using with ultra...sonic technology and perfect with essential oils. Features- - White Noise: 5 beautiful sounds. Sounds level can be adjusted. - LED 4 light colours- Red, Orange, Yellow and White. - RED LIGHT- set to red at night for melatonin production. - 30/60/180min- And continuous play! - Auto power off for safety - Ultrasonic humidifier. - Water Capacity: 300ml - Tested to Australian Standards . PRE-SALE- Arriving in July. Be QUICK! Almost SOLD-OUT in our first delivery. . . #babysleepschool #sleepschool #sleep #essentialoils #sleeptherapy #organic #children #coolmist

07.01.2022 I GET TO BE THE ONE>> Well hello, Little baby. Your eyes have never seen the sun You should know - Little baby, That I am the lucky one I get to be the one to hold your hand I get to be the one.... Through birthdays and broken bones, I'll be there to watch you grow, I get to be the one. Don't feel alone now, Little baby. Do you hear me singing you a song, I can't wait to show you, Little baby - How to crawl How to walk, And how to run. I get to be the one to hold your hand, I get to be the one. Through birthdays and broken bones, I'll be there to watch you grow, I get to be the one. How does someone so small hold my heart so tightly. I don't even know you, I love you completely I get to be the one to hold your hand, I get to be the one. Through birthdays and broken bones, I'll be there to watch you grow. I get to be the one to hold your hand. I get to be the one. Through birthdays and broken bones, I'll be there to watch you grow - I get to be the one. LYRICS: JJ HELLER "I get to be the one" #newmum #newmom #sleeptips #babysleepconsultant #babysleepschool #mumlife #momlife #mumssupportingmums #babysleepschedule #newborn #newbornsleeptips #babysleeptips #sleepconsultant #sleepconsultantaustralia

06.01.2022 FRIDAY >> Equally as good as the weekend right?! Shake those titties Mamas! . #sleepschool #babysleepschool

06.01.2022 CLEANING WITH FAMILIES>> Cleaning is a breeze these days. Im totally obsessed with anything sustainable and good for our planet. Thanks to @cleanedbykoh our household no longer has toxic chemicals to surface clean the kitchen, bathroom, floors, glass and mirrors. I love how sparkly my house looks with a quick and easy once over with their easy to use universal spray with microfibre cloths. The spray mop is the bomb.com . Sooo easy to use and makes mopping the floors so much fun. Use my code: SLEEPSCHOOL2020 for $10 off your first order to give it a go!. . #cleanedbykoh #koh #ad

06.01.2022 Testimonial Time

05.01.2022 Our sleepy guides have had a Covid make over .. they are looking fab and so easy to follow .. Link in our bio to start sleeping babes

05.01.2022 SLEEP HELP >> we have loads more available if you need some extra help .. our gorg consultants offer phone + email support ... worth every cent

04.01.2022 PREMATURITY TERMS>> Love this from Lifes little treasures foundation. . My second babe was born at 32wks after having grade 4 placenta previa He spent 7 weeks in NICU and now is a beautiful healthy 8yr old! . Did you have a premmie baby? How many weeks ?... . Xx See more

04.01.2022 Newborns need care, but so do new mamas>> I matter too. I am a person too. I am valuable. I am the baby's whole world so I need to be seen so I don't lose myself. The day I gave birth to my first son, I became a mother. I entered motherhood with enthusiasmI felt like this was who I was meant to be. . Did I become invisible after giving birth? Was I just a person behind the baby and not next to it? . .... It takes a village to raise a child, but I believe it takes a village to raise a mother as well. Becoming a mother is always a new experiencewhether it's your first or fourth child. Motherhood can be scary, overwhelming, lonely, tiring, exhausting and oh so hard. Motherhood is non-stop decision-making, memory-making and trial and error. We aim to raise our children so they feel loved and happy. We, as mothers, do the very best we can with what we have. But we shouldn't be alone in this. It's okay to be overwhelmed. It's okay to ask for help. Before I had kids I never knew how important it was for the mother to be held. But I know now. So, hold her. And she'll hold you back, too. Edit from: @mother.ly : @lorenmelisa_ . See more

03.01.2022 ROAR> Will not be not be surprised . . #babysleepschool #sleepschool

02.01.2022 #blackouttuesday #youmatter #blacklivesmatter #westandbyyou

02.01.2022 SLEEPY LIGHT >> Coming soon . . #namely #namelyco

02.01.2022 PRECIOUS>> Those precious moments @little.soles.co . . #sleepschool #babysleepschool

01.01.2022 NIGHT FEEDS >> Will my Baby ever "sleep through"? And at what age should babies ditch night feeds. Remember that sleeping through the night is a developmental milestone and babies will reach this at different times. At some point, your child will sleep through the night- YAY! . Firstly, remember that it's only an issue if it's a problem for you i.e.: you're exhausted and sleep deprived and so is your baby. If you're happy feeding your baby overnight, then continue to do what ...works for you and your baby. . In our guides we recommend giving your baby a "dream feed" until around 7-9months of age. Most babies will continue to have another feed around 3/4am until they are fully established on solids. . All babies are different. Some may magically sleep 12 hours overnight from 3 months of age, others may need an overnight feed until they are 9 months. Be guided by your baby and follow their needs. Don't worry about what your friends babies are doing, your baby is unique and thats what makes them so special. . Tips to drop night feeds for babies over 3 months. Newborn babies - demand feed your baby overnight. . 1. If your baby is waking multiple times overnight and feeding less than a few minutes, then it may be just be for comfort, rather than being hungry. Track your baby's night wakings and feeds over a week to see the pattern. 2. If you have given your baby a DF and they wake 2 hours later, try re-settling your baby with a settling technique of your choice. 3. If your baby is having multiple FULL feeds overnight and you don't feel comfortable just "dropping the feed" try slowly decreasing the feed amount over a week and then attempt to resettle. . Got a questions about Ditching the night feeds? Type below . xxx See more

01.01.2022 GRATEFUL>> Heart is feeling full this morning. Maybe its the new moon . Grateful for my amazing Family + Friends . Tag someone special and send them some LOVE. Thank them for being in your life . . #sleepschool #babysleepschool