Smaka in Melbourne, Victoria, Australia | Grocers

Smaka

Locality: Melbourne, Victoria, Australia

Phone: +61 478 809 978

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• Speciality food shop

25.01.2022 Canaps! Short of time? No worries, use our guilt-free and healthy Seeded Crispbreads as the base and youll have super delicious snacks made in no time This is one of our standing favourites; Melon, wasabi and prawn salad with parsley pickled cucumber #seeds#smakasnack#crackers#crispbread #savetime #snacks #healthysnacking #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #melbournefood#healthyeating

25.01.2022 Love one pan meals! Just add ingredients, let it simmer and then enjoy...oh and best of all, less clean up afterwards This chicken &, black rice one pan with capsicum, zucchini, ginger, garlic, lime, turmeric and chilli is a big favourite at the moment

25.01.2022 Yet another beautiful spring day in here in Melbourne Were taking a break from our baking Wednesday this week to visit the @finefoodexpo Looking forward to meet like-minded people, hear their stories, see their products and be inspired ... #snacks#snackonthego#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#fodmap#artisan#locallysourced#eatwell#livewell#aussiefarmers#healthyeating#healthyliving

23.01.2022 Beautiful colours of nature Love exploring Melbourne surroundings by foot #nature#smakasnack#crackers#crispbread #savetime #snacks #healthysnacking #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #melbournefood#healthyeating

23.01.2022 Coconut & Coffee Bliss Balls Did you know that the original energy ball may have come from Africa, where tribes rolled balls of coffee beans with fat for a natural energy boost! Makes: 10... Ingredients: 2 shots (60ml) of Espresso 80g Dates, pitted 75g (1/2 Cup) Coconut Flour, (+ extra for rolling - optional) 100g Walnuts 20 g Chia Seeds 1 tsp Vanilla Extract 1 tbs Honey 1 tbs Cacao Powder Method: Soak dates in the coffee for 30 minutes, this will help in breaking down the dates before processing them. Combine all the ingredients into a food processor and process for 3-4 minutes until the mixture comes together to a wet dough. Place in the freezer for an hour to set. Store in fridge or freezer in a plastic container or enjoy straight away! #coffee#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree #noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

23.01.2022 Were still on a high after last weekends Smaka response This time we attended both the regular Camberwell Fresh Food Market and the Camberwell Sunday Market. As always we met so many wonderful people and had so much fun! Not only did we sell out but got a lot of pre-orders. ... This means well be spending the upcoming weekend baking away instead of attending the market. Were so happy and proud to see so many people choosing to eat healthy Australian sourced snack products We cant wait to be back at both the Saturday and Sunday Markets at Camberwell the 18-19th Aug again. We hope to see you there! #melbournemarkets#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree #noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

23.01.2022 We make guilt-free snacking easier! We take the finest Australian sourced ingredients and turn it into this super crunchy, super tasty and allergy-friendly Seeded Crispbreads #weekend#smakasnack#crackers#crispbread #savetime #snacks #healthysnacking #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #melbournefood#healthyeating

22.01.2022 Spring is just around the corner and so is the Fathers Day Run in Melbourne (2nd Sept) Cant wait to be a part of it All money raised on the run will go to school and camping based programs that build resilience and help young people gain a sense of identity, develop self-confidence and foster positive mental well-being in a safe environment.

20.01.2022 Thanks to everyone who visited our regular Saturday tasting at The Camberwell Market As always, were leaving with a big smile, lots of energy and gratefulness We LOVE meeting you, introduce you to Smaka and talk about healthy snacking! #melbournemarkets#healthyhabbits#snackonthego#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

20.01.2022 Have you tried our Lemon Thyme Seeded Crispbreads yet? Theyre jam-packed with herb and citrus flavour #healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree #noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

19.01.2022 Yet another beautiful spring day in Melbourne We're taking a break from our baking Wednesday this week to visit the @finefoodexpo Looking forward to meet like-minded people and get inspired ... #snacks#snackonthego#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#fodmap#artisan#locallysourced#eatwell#livewell#aussiefarmers#healthyeating#healthyliving

19.01.2022 Being an entrepreneur and running a business isnt always easy. But having the right mindset, a clear vision and good intuition makes it a lot easier. This in combination with support from like-minded entrepreneurs, customers and family & friends makes it all worth it #smallbusinessmelbourne #entrepreneurmelbourne #healthyhabbits#snackonthego#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

17.01.2022 Made a Tortilla - Spanish Omelette for dinner Quick Easy Healthy Delicious ... #dinner#easydinner#healthydinner#quickdinner#snackonthego#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

16.01.2022 Our mission is to make guilt-free snacking easier for everyone All Natural Lovingly Handmade Made from 100% Aussie Ingredients Gluten & Dairy Free Coeliac, Paleo & Vegan Friendly Low Carb, Keto & Fodmap Friendly No Sugar Added Soy, Yeast and GMO free No preservatives or additives

16.01.2022 Clear blue sky and fresh crisp air. Beautiful wintersday! #seeds#smakasnack#crackers#crispbread #savetime #snacks #healthysnacking #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #melbournefood#healthyeating

15.01.2022 The health benifits of our All Natural Seeded Crispbreads Third out garlic Did you know that garlic is one of the earliest documented examples of plants used for treatment of disease and maintenance of health? Garlic contains a compound called allicin, which has potent medicinal properties. Garlic is low in calories and very rich in Vitamin C, Vitamin B6, Vitamin B1, Manganese, Selenium, Calcium, Copper, Potassium, Phosphorus, Fiber and Iron. It also contains trace amounts ...of various other nutrients. The active compounds in garlic can reduce blood pressure, combat sickness and improve cholesterol levels, which may lower the risk of heart disease. Garlic contains antioxidants that may help prevent alzheimers disease and dementia and eating garlic can also help detoxify heavy metals in the body #spices#garlic#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

15.01.2022 Meet our garlic farmer Simon We love catching up with our farmers and talk about our mutual passion for food and locally sourced! To give our products not only as much flavour as possible but as natural as possible all the herbs and spices were using are air-dried.... Once air-dried Simon turns the garlic into very fine granules which gives our Garlic and Oregano Seeded Crispbreads the yummiest garlic flavour

14.01.2022 Oh how we love weekend mornings Drinking a pineapple, blueberry, raspberry and ginger shot whilst making a scrumptious breakfast! One of our favorites at the moment is sesame oil fried eggs topped with spinach, feta and walnuts. Paired with our Seeded Cripsbreads for extra crunch, nutrition, fiber and yumminess ... #coffee#breakfast#egg#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree #noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

12.01.2022 Garlic gorgonzola, dukkah spiced hommus, olive and fig tapenade, almond feta cheese, crunchy peanut butter....an endless list of options to pair our Seeded Crispbreads Original with #weekend#snacks#snackonthego#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

12.01.2022 Stunning walk Kangaroos eating whilst the sun is setting #kangaroo#smakasnack#crackers#crispbread #savetime #snacks #healthysnacking #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #melbournefood#healthyeating

11.01.2022 Did you know that were one of the first to use Australian Cassava Flour in our products? Archaeological studies in the Americas show evidence of cassava cultivation as early as 7,000 years ago. The high concentration of vitamin B within cassava makes it an important enzymatic and metabolic substance. The rich nutrient mixture found in cassava includes significant levels of copper and iron. These two essential minerals are important parts of red blood cells, which makes ca...ssava very good for preventing anemia, which is characterized by weakness, fatigue, and cognitive disorders. Furthermore, by increasing circulation, you encourage oxygenation of your bodys organ systems and extremities, which can boost your energy levels. One particular member of the B family of vitamins is folate, and it is found in high levels within cassava. Studies have shown that folate is important for expecting mothers, as it can help to prevent neural tube defects in their unborn child. Coeliac disease seems to be the new global pandemic, and as the numbers continue to climb around the world, people are seeking gluten-free alternative to traditional starches and wheat. Cassava Flour is a gluten-free substance, making it very popular in recent years, as it can prevent the gastrointestinal discomfort, pain, and danger that those handling a gluten intolerance must face every day. Cassava is very low in calories as compared to other starches like yams and potatoes. It fills you up and gives you the minerals and vitamins your body needs. #seeds #cassavaflour #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #healthyeating

11.01.2022 Kangaroos saying hi on the afternoon walk Did you know that female kangaroos can determine the sex of their offspring? They can also delay gestation when environmental factors are likely to diminish the chance of young surviving. So cool!... #afternoonwalk#kangaroo#natureatitsbest#healthyhabbits#snackonthego#healthydinner#quickdinner#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

10.01.2022 We love visiting restaurants that share our passion for locally sourced ingredients #melbournerestaurant#smakasnack#crackers#crispbread #savetime #snacks #healthysnacking #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #melbournefood#healthyeating

08.01.2022 Lovely forest stroll, good for your mind, body and soul #forest#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree #noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

06.01.2022 The best way to spend a Sunday! A cup of delicious Red Seal Tea and our moreish Seeded Crispbreads topped with Pics yummy Crunchy Peanut Butter #smakasnack#picspeanutbutter#redseal#crackers#crispbread #savetime #snacks #healthysnacking #quicksnacks #healthysnacks#allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #melbournefood#healthyeating

05.01.2022 The other day it felt like spring was just around the corner and today its cold, windy and rainy. Still made the most of it and went for both a walk and a run Its crazy how much better you feel in your body and mind after some fresh air and exercise #runningmelbourne #healthyhabbits#snackonthego#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

04.01.2022 Yet another beautiful spring day in here in Melbourne We're taking a break from our baking Wednesday this week to visit the @finefoodexpo Looking forward to meet like-minded people, hear their stories, see their products and be inspired ... #snacks#snackonthego#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#fodmap#artisan#locallysourced#eatwell#livewell#aussiefarmers#healthyeating#healthyliving

04.01.2022 We love Saturdays! Its the day a week we get to meet the wonderful people visiting Camberwell Fresh Food Market and introduce them to the world of Smaka #seeds#smakasnack#crackers#crispbread #savetime #snacks #healthysnacking #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #melbournefood#healthyeating

04.01.2022 Going for a swim after a busy weekend in the kitchen Swimming is such a great workout because you need to move your whole body against the resistance of the water. It also alleviate stress, improve coordination, balance, posture and flexibility #swim#pool#excercise#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree #noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

03.01.2022 Enjoying a quiet winter night with a stack of our All Natural Seeded Crispbreads to munch on #melbournewinter#smakasnack#crackers#crispbread #savetime #snacks #healthysnacking #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #melbournefood#healthyeating

03.01.2022 Yet another beautiful spring day in Melbourne Were taking a break from our baking Wednesday this week to visit the @finefoodexpo Looking forward to meet like-minded people and get inspired ... #snacks#snackonthego#healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree#noaddedsugar#vegetarian#lowcarb#lchf#keto#fodmap#artisan#locallysourced#eatwell#livewell#aussiefarmers#healthyeating#healthyliving

02.01.2022 The health benifits of our All Natural Seeded Crispbreads First out sesame seeds Did you know that sesame seeds may be the oldest condiment known to man?... They are highly valued for their oil which is exceptionally resistant to rancidity. "Open sesame"the famous phrase from the Arabian Nightsreflects the distinguishing feature of the sesame seed pod, which bursts open when it reaches maturity. Not only are sesame seeds an excellent source of copper and a very good source of manganese, but they are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber. In addition to these important nutrients, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect in humans, and to prevent high blood pressure and increase vitamin E supplies in animals. Sesamin has also been found to protect the liver from oxidative damage. In other words, a super seed #sesameseeds#smakasnack#crackers#crispbread #savetime #snacks #healthysnacking #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto #artisan #locallysourced #eatwell #livewell#aussiefarmers #melbournefood#healthyeating

02.01.2022 Todays post run snack Super tasty and super healthy berry & banana pancakes with peanut butter caramel sauce #seeds #quicksnacks #healthysnacks #canapes #allnatural #naturalsnacks #diaryfree #glutenfree #paleo #coeliac #vegan #soyfree #noaddedsugar#vegetarian #lowcarb #lchf #keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating

01.01.2022 In todays society, many of us are travelling and looking for a snack on-the-go that is quick and convenient, as well as nutritious. This is one of many reasons why we exist Were passionate about making guilt-free snacking easier by creating products using only the best natural, wholesome and Australian sourced ingredients we can find #travelsnacks #travelling #snackonthego#holiday #healthyfood#crackers#crispbread#crisps#seeds#quicksnacks#healthysnacks#canapes#allnatural#naturalsnacks#diaryfree#glutenfree#paleo#coeliac#vegan#soyfree #noaddedsugar#vegetarian#lowcarb#lchf#keto#artisan#locallysourced#eatwell#livewell#aussiefarmers #healthyeating