SmartStride | Medical company
SmartStride
Reviews
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25.01.2022 Kevin and Sid proved today that #anythingispossible. So inspiring. #ironwill #IMWA
22.01.2022 Appropriate local post-race hydration following the Barossa Marathon Festival 2018 this weekend? Good luck to all taking part!
20.01.2022 Will we see an official Marathon World Record this weekend in Berlin? Share your prediction in the comments.
12.01.2022 Find your 30! #MoveItAUS
12.01.2022 Bilateral stiff-leg deadlift, hip hinge, lunge, leg curl, nordic hamstring exercise... Understanding the impact of exercise selection on hamstring muscle activation Via British Journal of Sports Medicine (BJSM) ow.ly/BXtb30k7EBC
08.01.2022 Top tips for managing load - change one thing at a time, rather than lots of things at once!
06.01.2022 How do elite runners run? Some fascinating results from the IAAF World Athletics Club World Track & Field Championships: https://www.outsideonline.com//iaaf-biomechanics-study-wor
05.01.2022 In the middle, I was just trying to move my arms so fast, so my feet could turn over fast as well.
01.01.2022 40 weeks of strength training in distance runners Improved vVO2max Improved economy No change in body mass
01.01.2022 Top tips for managing load - give your body time to adapt!
01.01.2022 Top tips for managing load - avoid spikes in load!
