Snap Fitness Vermont South in Vermont South, Victoria, Australia | Gym/Physical fitness centre

Snap Fitness Vermont South

Locality: Vermont South, Victoria, Australia

Phone: +61 487 762 787

Address: Shop 2/475 Burwood Highway 3133 Vermont South, VIC, Australia

Website: http://www.snapfitness.com.au/vermont-south

Likes: 916

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• Gym/Physical fitness centre

25.01.2022 CYBER MONDAY SALE STARTS TOMORROW Get started and pay nothing til 2021 on a month by month agreement + go in the draw to win 1 of 10 $500 gift vouchers! Send us a message now to secure your membership.... *T&C’s apply. Hurry, ends Monday 30th Nov.

25.01.2022 MED VS SLAM BALL If you’re wanting to do ball slams - red ball. If you do balls slams with the coloured medicine ball, you will get a smack to the face when it bounces back It hurts, don’t do it ... Med balls are great for things like ab exercises but are not meant to be bounced, the slam balls are filled with sand so won’t bounce back at you #handyhints CYBER MONDAY sale is live Pay zero membership fees until 2021 PLUS go into the draw to win 1 of 10 $500 vouchers PLUS no lock ins head to www.snapfitness.com.au/vermont-south #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth #slamball #medball #medicineball

25.01.2022 No membership fees until 2021 Refer a friend and get the rest of 2020 free New members pay no joining fees and no membership fees until 2021... New members also receive a free PT consultation with Tommy DM us or head to www.snapfitness.com/au/gyms/vermont-south to get started! #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth #sale

24.01.2022 As promised, our myzone challenge is coming For the month of March, our myzone users will have the opportunity to be a part of the MAX MEPS Challenge - who can get the most Myzone Effort Points in March? Myzone belts will be available at a discounted price of $49.95 until the challenge ends... Wanting to take the next step in training? Myzone is the perfect tool, DM for more information #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth #myzone #challenge #meps #myzonemoves #myzonechallenge #maxeffort

21.01.2022 No friends in the hanging game Challenge still on until this Saturday 12pm! Pay nothing until 2020, head to www.snapfitness/au/gyms/vermont-south

20.01.2022 Over the weekend there was an exciting announcement from the government confirming that restrictions are easing in gyms! For now, gyms must continue to be staffed with a Covid Marshall at all times to operate. It has been confirmed that this will be reviewed in two weeks which will hopefully see the return of 24/7 trade. *fingers crossed* Venue capacity has now been increased up to 150 people with a maximum of 1 person per 4 square metres ... These changes are effective immediately and if your membership is currently on hold due to recent restrictions and you'd like to recommence training, we encourage you to contact us via email or phone to reactivate your membership.

17.01.2022 Long caption incoming A common theme amongst females in the gym I have found is the goal of weight loss, but at the same time, fear of weight lifting and becoming ‘bulky’. Firstly - you won’t become bulky overnight, don’t be scared to lift heavy things. It makes you feel boss and building some muscle is probably going to ‘tone’ you better than cardio. ... Secondly - I hope if you come into our club, you feel comfortable in your own skin. Find the love of training in the health aspect, and your results will come. My goal in this club is to diminish the negative self beliefs a lot of you girls have and I hope you can feel empowered no matter your fitness goals. For 2021, I hope everyone can aim to be the best they can be, kick your goals and love yourself. Find happiness in being fit and healthy. Rant over much love Pay NOTHING until 2021 offer has been extended. Zero membership fees AND zero joining fee www.snapfitness.com.au/vermont-south #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #deadlifts #training #goals #strength #lifting #mindset #mentalhealth #femaleempowerment #empoweringwomen

16.01.2022 MEMBER SPOTLIGHT Thomas repped out 140kg for 6 today, like it was air #killingit Not yet a member? Get started today and it’s just $8.95 for your first month www.snapfitness.com.au/vermont-south ... #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth #squats #volume #squatgoal

14.01.2022 How cute though Refer a friend to join and the rest of 2020 is free () - now you can see why Seon is so happy that John joined too Head to www.snapfitness/au/gym/vermont-south to do the same ... #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth #trainingbuddy #referrals #sale #trainingpartner #gymbuddy

10.01.2022 Looking forward to having Maria and Costas from DLC NUTRITION in club on Wednesday the 27th at 5pm Hydration Station will be available for all members, don’t miss out #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth #nutrition #hydration #fuel

08.01.2022 REPOST of @tommysea.pt ... SHOULDER REHAB It’s a lot harder than it looks! Trying to keep my elbow and hand in constant contact with the floor while keeping my core locked. This is a great exercise to build scapula stability. DM for consults, 1:1 training or more info Our sale of pay nothing until 2021 is still on! Head to www.snapfitness/au/gyms/vermont-south to get started #vermontsouthgym #vermont #vermontgym #trainer #personaltrainer #snapfitness247 #snap #motivation #pt #goals #strength #boxing #lifting #mindset #mentalhealth #gains #members #clients #gfam #sale #gymvermontsouth #melbournegym #gymmelbourne #rehab #shoulderrehab #mobility

08.01.2022 BLACK FRIDAY SALE ON NOW Get started and pay nothing til 2021 on a month by month agreement + go in the draw to win 1 of 10 $500 gift vouchers! Send us a message now to secure your membership!... *T&C’s apply. Hurry, offer ends soons.

06.01.2022 Do you train alone or with a friend? Refer a friend or get started with us and receive the rest of 2020 free! Head to www.snapfitness.com/au/gyms/vermont-south to kickstart your health and fitness goals ... #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth #strength #squats #health #fitness #trainingbuddy

04.01.2022 Reasons to utilise myzone 1. We’ve reduced the price to $49.95 2. ACCOUNTABILITY keeps a record of your heart rate, max heart rate and calories and gives you an overall percentage of effort- specific to YOU 3. Better understand your training - you may THINK you’re trying your hardest, but your belt may tell you there’s more in the tank 4. RESULTS - with all of the above, how can you go backwards? ... Limited stock in store, DM for more info still $8.95 for your first month! Get started today at www.snap fitness.com.au/Vermont-south #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth #myzone #results #heartrate #accountability

03.01.2022 Yes you can jump on these and no they won’t roll over Box jumps are an excellent finisher for any leg workout. They are an explosive movement which will build power in your legs $8.95 for your first month at Snap Fitness Vermont South head to www.snap fitness.com.au/Vermont-south to join our SnapFam... #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth #explosive #power #boxjumps #plyometrics #plyobox

02.01.2022 MEMBER OF THE MONTH This month’s member of the month goes to Sayed. He brightens our club every day with his positivity, happiness and wisdom. We’re super proud to have him as one of our members! Enjoy the goodie bag... Pay nothing until 2021 still on! Head to www.snapfitness.com.au/Vermont-south #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth #memberofthemonth #members

01.01.2022 EXPLOSIVE Deadlift variation with @tommysea.pt to mix things up PAY NOTHING UNTIL 2021 - Refer a friend or get started and pay ZERO joining fees and ZERO membership fees until 2021! Www.snap fitness.com/au/gym/vermont-south to get started! ... #snap #snapfitness #gymvermontsouth #vermontsouthgym #vermontsouth #gym #melbourne #pt #personaltraining #boxing #motivation #training #goals #strength #lifting #mindset #mentalhealth