Sohumb Yoga | Sports & recreation venue

Sohumb Yoga

Phone: +61 411 566 609

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• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

25.01.2022 As we all prepare to "lock down" and isolate, we have the opportunity to" work" on ourself. Spend time alone, listen to your heart! Move your physical body as i...t's calling for it. But most importantly listen to your heart. Non judgmental, let all emotions come by and pass. At the end it's the universal breath.... it's everything. Light and love I send you See more

24.01.2022 Ein kleines Wunder ist geschehen, das durch die Medien völlig ignoriert wurde: tausende Frauen, Hebrews, Musliminnen und Christeninnen sind in Israel zusammen für den Frieden marschiert. In diesem neuen offiziellen Video von der Bewegung Women Wage Peace, singt die israelische Sängerin Yael Deckelbaum das Lied Prayer of the Mothers, zusammen mit Frauen und Mütter allerleier Religionen, und zeigt damit, dass Veränderung möglich ist. Ein bedeutsames weibliches Wunder, das mehr sagt als tausend Worte. Teile dies, soviel du kannst ! Shalom Salam Frieden https://youtu.be/YyFM-pWdqrY

22.01.2022 Today I had the chance to visit Binna Burra Lodge.... where magic is still happening. I can't wait to teach yoga up there in March/April

21.01.2022 Wow, it has been a while since I engaged in a post! Isolation taught me to withdraw from all the things influencing me and to connect with what is really me. Happy parts, sad parts, demons and angels as you would like to call it. It's a beautiful cleansing process. My yoga practises (asanas) may be not as devoted and regular(disciplined) as I was used to practise, but got balanced by just a walk, a bike ride, getting up early to see the sunrise and meditation. Maybe a SUP adventure and crafting. So, I don't judge myself and just ride the wave, as it's what my being needs right now. Today I soaked up a beautiful sunrise. And it reminds me how grateful I am to be here right now, in the present.

20.01.2022 Michelle Cameron and I are hosting a nurturing and informative chakra yin yoga workshop. Lots of information, indulgence and tapping into your own healing power. Find yourself in a yin based yoga experience, concentrating in opening and balancing the 7 major chakras. Please join us for an unforgettable experience. Pm me or Michelle for registration. I hope to see you there!

17.01.2022 First time back on my yoga hammock. To surrender to lightness, movement and space. Creating space in your mind, body and spirit.

15.01.2022 I wish you all a perfect peaceful break. Don't forget to breath, be in this moment. Tomorrow is another time. Christmas is another time. Feel and be now in the present and let go what was before. I will continue my Saturday classes trough this period. So if you feel you need some nurturing, balancing and time for YOU, please feel free to meet me on the mat tomorrow morning at 9am, 2/21 Enterprise avenue, tweed south, @tweed_ coast_ yoga.

15.01.2022 I asked a friend who has crossed 70 & is heading towards 80 what sort of changes he is feeling in himself? He sent me the following: 1 After loving my parents..., my siblings, my spouse, my children and my friends, I have now started loving myself. 2 I have realized that I am not Atlas. The world does not rest on my shoulders. 3 I have stopped bargaining with vegetable & fruit vendors. A few pennies more is not going to break me, but it might help the poor fellow save for his daughter’s school fees. 4 I leave my waitress a big tip. The extra money might bring a smile to her face. She is toiling much harder for a living than I am. 5 I stopped telling the elderly that they've already narrated that story many times. The story makes them walk down memory lane & relive their past. 6 I have learned not to correct people even when I know they are wrong. The onus of making everyone perfect is not on me. Peace is more precious than perfection. 7 I give compliments freely & generously. Compliments are a mood enhancer not only for the recipient, but also for me. And a small tip for the recipient of a compliment, never, NEVER turn it down, just say "Thank You. 8 I have learned not to bother about a crease or a spot on my shirt. Personality speaks louder than appearances. 9 I walk away from people who don't value me. They might not know my worth, but I do. 10 I remain cool when someone plays dirty to outrun me in the rat race. I am not a rat & neither am I in any race. 11 I am learning not to be embarrassed by my emotions. It’s my emotions that make me human. 12 I have learned that it's better to drop the ego than to break a relationship. My ego will keep me aloof, whereas with relationships, I will never be alone. 13 I have learned to live each day as if it's the last. After all, it might be the last. 14 I am doing what makes me happy. I am responsible for my happiness, and I owe it to myself. Happiness is a choice. You can be happy at any time, just choose to be! I decided to share this for all my friends. Why do we have to wait to be 60 or 70 or 80, why can't we practice this at any stage and age? I borrowed this. I don't know who to credit it to, but thank you!

11.01.2022 Are you feeling the cabin fever? The last few days kept us cuddled up while watching the rain outside and the incredible display of lightening and thunder, offe...red by the sky. Our moods are affected by such lengthy events, so it's important to look after your well-being. A great way to boost your mood and get you out of the cabin fever state, I invite you to yoga class! Nurturing, but still moving flow, gentle wake up of your body, mind and soul. Friday class at world gym tweed heads, 4:30pm, Saturday class at tweed coast yoga tweed heads, 7:30 am, Monday yin class at tweed coast yoga, 5:45pm. I look forward seeing you See more

07.01.2022 With the buzz of Christmas over, I'm focusing once more of calming and expanding my mind, body and spirit. Asanas are a wonderful practice to balance your bodies, on all levels. And sitting in meditation afterwards brings me to my real realm. Harmony, light and love.... oneness. Please join me tomorrow at 9am NSW time on the mat. 2/21 Enterprise avenue, Tweed Heads south @Tweed_ coast_ yoga. Thank you Terri Felton to let me teach your Yin class today. I absolutely enjoyed it.

06.01.2022 It's such a hectic time of year, I feel it's hard to keep centred and balanced, strong and soft and everything in between. Don't forget your moments between your rush times.... they belong to you..... and remember

05.01.2022 Be someone who listens, and you will be heard. Be someone who cares, and you will be loved. Be someone who gives, and you will be blessed. Be someone who comforts, and you will know peace. Be someone who lives with joy, with purpose, as your own light shines brightly.... Be, in every moment, the special. Someone you are truly meant to be. Happy New Year! See more

02.01.2022 Awaken With all the purging mother earth shows us, the fires, the floods, the climate change, it is time to wake up from our slumber. Waking up to live and work, feel and see through mother earth's eyes. And we must start with ourselves first. Just before Christmas I felt the uneasiness and restlessness all around me. I would leather myself every day in different essential oils for calm and balance. Eventually I made a concoction to balance my major chakras. People commented... on the "blissful" smell, so I started producing my oil blend in a convenient roll- on. The result is having a beautiful" perfume" without the nasties, while the oils work on a more subtle platform to balance your major chakras. My first batch I produced sold out before Christmas and now my next batch is ready for purchase. "AWAKEN " chakra balancing 10 'll roll- on blend, $25.-, in a environmentally friendly bottle with bamboo lid and glass roller. For enquiries and orders please dm me. #awakening #essentialoils #yoga #yogalife #chakrabalancing #balance #meditation #nature_perfection #sohum