Solutions Physiotherapy & Pilates in Gold Coast, Queensland | Alternative & holistic health service

Solutions Physiotherapy & Pilates

Locality: Gold Coast, Queensland

Phone: +61 7 5580 3466

Address: 175 Monterey Keys Drive, Monterey Keys 4212 Gold Coast, QLD, Australia

Website: http://www.solutionsphysio.com.au

Likes: 544

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• Sport & recreation
• Physical therapist
• Alternative & holistic health service

25.01.2022 E X E R C I S E P H Y S I O L O G I S T Have you met Meg? Meg has been a valuable member of our team since the start of 2017. She is an Accredited Exercise Physiologist with years of experience in both the rehabilitation and gym setting. ... Services offered: Chronic Disease Management DVA Services Type II Diabetes Services Neurological Rehabilitation Musculoskeletal rehabilitation Cardiac / Pulmonary Rehabilitation Return to work programs Osteoporosis / Osteoarthritis Management Falls Prevention / Balance programs Private Health Fund Rebates available. Bulk billed Medicare Care Plan sessions. No referral necessary for private patients, a Drs referral is required for Medicare EPC / DVA / WorkCover. Call today (07) 55 803 466

25.01.2022 Get excited! The 2018 Commonwealth Games are only a week away! We do not have any road closures or events in the area surrounding our clinic, but we are expecting increased traffic and congestion on all the major roads on the Gold Coast. We are still operating as usual during this time, but we will have some days of reduced staff to allow for our personal commitments during the games period. Tips:... Use the journey planner on the GC2018 website for events that may be taking place and affect your ability to make appointments It is worth booking appointments ahead of time during this period to ensure you get a time that will suit your travel arrangements If you are caught in traffic or going to be late or miss an appointment please call as early as possible, it may be possible for us to still accommodate you Operating hours during this time: Fri 30/3 CLOSED Sat 31/3 CLOSED Sun 1/4 CLOSED Mon 2/4 CLOSED Tues 3/4 7am - 7pm Wed 4/4 7am - 7pm Thurs 5/4 7am - 4pm Fri 6/4 7am - 1pm Sat 7/4 7am - 12pm Sun 8/4 CLOSED Mon 9/4 7am - 7pm Tues 10/4 7am - 7pm Wed 11/4 7am - 7pm Thurs 12/4 7am - 7pm Fri 13/4 7am - 1pm Sat 14/5 7am - 12pm

24.01.2022 New WBFF Pro! Congratulations to our friend @tahliachristou on winning the bikini diva short category at the @wbff_aust show and obtaining WBFF Pro status. Always a pleasure keeping your body in top shape so that you can keep on achieving!

24.01.2022 Check out the X-Games Silver medal best of luck this weekend to all the boys at @ausxopen including this legend @creedcorey

23.01.2022 THURS 30/3 - CLINIC CLOSING 12pm Due to current flooding and road closures around the area of our clinic, we will be closing today at 12pm so we can all safely be home before the weather worsens this afternoon. Please call and leave a voicemail and we will be back in the clinic Friday at 7am. Sorry for any inconvenience!

22.01.2022 Well done to 2 of @solutionsphysio younger runners who both had excellent races at the #goldcoastmarathon2019 this morning in very windy conditions, and to all our other athletes who competed today in the 10km, 4km, 2km and the fun run/walk. Looking forward to cheering on our marathoners and half marathoners tomorrow morning. for no rain and less winds

22.01.2022 Our very good friend @official_cs27 has donated a race suit for auction with all proceeds going towards bushfire relief in Australia. If you have ever want to own a special piece of sporting memorabilia from arguably one of the greatest MotoGP riders of all time then go online and get bidding! Repost @official_cs27 with @get_repost Its been difficult watching the bushfires at home while on holidays in the US. It has, however, been heart-warming being overseas at this t...ime and seeing the international support being given to our country during this terrible devastation. I am saddened by all the lives that have been impacted and the terrible impact upon our land and its animals. Spending much of my younger years in rural communities, I am closely connected to our land, and I feel this deeply. To assist in raising funds for those affected, I am for the first time auctioning a piece of my beloved MotoGP memorabilia from my private collection. My 2010 Aragon winning race suit, which I wore in my final year with Ducati and on a circuit I remain undefeated is available for you to bid on and help me to hopefully raise some significant funds to assist the Australian Bushfire Relief. To make a bid, please go to the link in my bio. Jeremy Cross Stacey Cross

21.01.2022 A huge congratulations to @tobyprice87 - 3rd place Dakar Rally 2020. An amazing achievement, and the way he handled himself in a really awful and unfortunate situation - both professionally and personally - speaks volumes about the man and athlete that he is. And hes king of the kids! Congrats Toby!

21.01.2022 MERRY CHRISTMAS from our family to yours . We would like to take this opportunity to thank you all for your support for another fantastic year. We are all taking a little break over the Xmas period. We are open next week (reduced hours) on wed 27- thurs 28- fri 29 December. If you need to reach us please leave a message on the voicemail and we'll get back to you as soon as we are next in the clinic. We will reopen with normal trading hours Tuesday 2nd January 7am-7pm.... Merry Christmas from all of us Jeremy, Stacey, Dan, Becky, Nik, Meg, Jennie, Di, Cath, Gabby, Kathy

21.01.2022 Good luck to our athletes competing at @xgamessydney this weekend @andybuckworth @loganmartinbmx @jaietoohey @creedcorey @harrybink

20.01.2022 Jeremy Cross working with the worlds best badminton players this week while he's one of the tournament Physio's at the 2017 Sudirman Cup at the new world class facilities at the Carrara Sport and Leisure Centre.

20.01.2022 Well done to this future golf star Issy Taylor. Winner - QLD Junior Championships 2018 Repost @issyforever with @get_repost Super happy to win this week at the QLD Junior Championship with 66, 70, 69, 71 (16 under).

20.01.2022 Best of luck to this Aussie legend @tobyprice87 in the 2019 Dakar Rally which gets underway early tomorrow morning. If anyone can win the toughest race in the world with a broken wrist, if would be you! . #Repost @tobyprice87 with @get_repost Signed in, tech inspection complete and now just waiting for the podium crossing tonight to be greeted by all the people of Peru and around the world!! Then the RACE begins early in the morning with 260km trail ride and 80km special stage!! #race #dakar #full #gas #let #the #adventure #begin @kinmarcinphoto

19.01.2022 GC2018 - Commonwealth Games - its begun!!! Wishing the very best of luck to our friend Wendy Chen who is representing Australia in Badminton. Hope the last minute tune up with Jeremy yesterday gives you the edge to win gold! #gc2018 #gc2018badminton #badminton #physio

18.01.2022 Congratulations @shanonh1 at the WBFF AUS18 PRO/AM 3rd place Amateur Mens Fitness Model - All that hard work has paid off! #solutionsphysio #goldcoastphysio Jeremy Cross Stacey Cross #Repost @shanonh1 with @get_repost About last night..... .... . . @wbff_aust @wbff_official @paul_dillett @allisondillett @ari_empire @pauline_wbffaustralia @aliciagowans_wbffpro @xkyrgios @fitangelsworld #wbff #bestofthebest #fitnessmodel #fitness #fashion #muscle #gains #training #tanned #bodybuilding #swole #instagood #aesthetics #love #shredded #fitspo #gym #bestoftheday #instafit #fitspiration #instafit #bits #tan #instafitness #gymlife #bluesteel #pink See more

18.01.2022 Anytime mate, looking forward to seeing you get back out there this weekend!

18.01.2022 Always a pleasure looking after this tough Aussie legend Mick Doohan when he's in Australia

17.01.2022 Best of luck to our client Wendy Chen as she kicks off her singles badminton campaign this afternoon against the gold medal favourite

15.01.2022 X-GAMES GOLD MEDAL!! Love helping out @loganmartinbmx - one of the hardest working riders... who just won X-GAMES gold, silver, silver in Minneapolis over this weekend. #Repost @loganmartinbmx with @get_repost I WON AN XGAMES GOLD MEDAL TODAY!!! Beyond stoked, Ive wanted this moment for so long This is my first run of the day which scored me a 92.66 and then in my second run I did a couple more things I had planned, which then bumped my score upto a 93.33! Definetly ...happy to pull the runs I had planned and to walk away with the GOLD MEDAL is an amazing feeling. I felt great on my bike all weekend and Im going home with aGOLD in park,SILVER in dirt and 2nd in best trick. @xgames Jeremy Cross Stacey Cross See more

15.01.2022 Jeremy having a fun couple of days in Darwin giving @willdavison__ a bit of a helping hand for this weekends V8 Supercars races

10.01.2022 Best of luck to our clients @enginegenie, Patrick and Sammy and all of the Aussies racing at the ITU World Triathlon Grand Final today and over the next 4 days

10.01.2022 Mum & Bub Clinical Pilates! A great and safe way to return to exercise and build up core strength and pelvic floor before returning to normal exercise regime after baby is born. Each woman will have an assessment with the Physio to assess her abdominal strength and integrity, and suitability of return to exercise, and an individual program will be devised to suit individual goals.

09.01.2022 WORLD RECORD & GOLD MEDAL Corey Creed does it again!! @creedcorey - what a star! #Repost @nitroworldgamesofficial with @get_repost @creedcorey has had one hell of a year! Today he soared 457 to win Nitro World Games Moto Quarterpipe #NitroWorldGames #FMX @ripleysbelieveitornot... Jeremy Cross Stacey Cross

09.01.2022 Thanks to the guys at @topgolfgc for giving us an opportunity to give the new facilities a test run. Its a lot of fun, Ill be back soon. Its safe to say we know where well be having our Solutions Physio Xmas party this year

08.01.2022 2018 We are now CLOSED. What a massive year of work and travel. Time for well earned break. Thankyou to each and everyone of you for your continued support in 2018, we look forward to seeing you in 2019. Merry Christmas from our family to yours... Jeremy & Stacey and everyone at Solutions Physio. We reopen on Wednesday 2/1/19 at 7.30am, please leave a voicemail or send an email and we will be in touch as soon as possible. speedbump.com

08.01.2022 Our very good friend Casey Stoner has donated a race suit for auction with all proceeds going to bushfire relief in Australia. If you have ever wanted to own a special piece of sporting memorabilia from arguably one of the greatest MotoGP riders of all time - hes never sold a race suit before! - then get amongst it, click the link and bid now!

06.01.2022 Who saw our buddy Harry Bink and the boys from Tram X Games Sydney win Australian Spartan last night? They made it look so easy. Well done boys

05.01.2022 Proud to be part of the journey, Toohey back on top top after a long year of rehab

05.01.2022 X-GAMES GOLD MEDALS Check out 2 of our extreme athletes both winning @xgames 2019 this weekend @creedcorey winning gold in FMX Quarterpipe High Air... @loganmartinbmx winning DOUBLE gold medals.. BMX Park and BMX dirt Both guys work so hard and are so deserving. Congrats boys, looking forward to checking out the bling

05.01.2022 What a Wednesday working with these lads @official_cs27 @geoffogilvy @robbiemcewen at the @auspgachamps pro-am.

04.01.2022 L O Y A L T Y P R O G R A M We want to say THANKYOU to all of our clients who come regularly and do their Pilates by starting a loyalty program. We have decided that every 7th Clinical Pilates session is free!! No expiry dates, no upfront payments - Its just our way of saying thanks for your loyalty, we appreciate it.

04.01.2022 GOLD performance by this Aussie legend @tiaclair1 last night in the weightlifting #gc2018 #goldmedal #gc2018weightlifting

03.01.2022 Bring your kids to work day.. Thanks so much for the hospitality @willdavison__ @alexdavison79 @23redracing at the GC600. The boys had an awesome time getting to see the race, and the cars up close as well as seeing @jezzacross do a little bit of work Good luck today boys! @ Gold Coast 600

03.01.2022 SANDOWN 500 - Settling in for a nice long race @willdavison__ @alexdavison79 @jezzacross #retroround #v8supercars #23redracing #milwaukeeracing

02.01.2022 Jeremy Cross glad to be at Phillip Island this weekend helping Will get across the line safely. Best of luck today mate

02.01.2022 Yes - WE ARE STILL OPEN But it is not business as usual. You will notice some changes in clinic when you visit. * we are following even stricter infection control procedures (including increased professional sanitisation cleaning)... * we are practicing social distancing within the clinic (with the exception of clinician/patient within a treatment) * we have closed our Clinical Pilates /gym for the time being (unless the Physio is using the equipment with a patient during a treatment session) For now we want to be able to provide essential services to those that NEED them. To help us to achieve this WE NEED YOUR HELP - * Please dont come anywhere near the clinic if you are sick AT ALL (including starting to feel run down or tired) * Please abide by our infection control procedures (listed in the clinic) * Please no touching other than is required during treatment, this includes unnecessary touching of surfaces in the clinic * Please be patient with us and our staff - these are difficult times for everyone * Please follow social distancing guidelines * Please dont bring anyone with you to your appointment unless they are a carer, we are trying to keep unnecessary people out of the clinic If you are unsure if you should attend your appointment please phone and chat to us so we can make a decision together. Stay safe, stay home unless its essential. Stacey, Jeremy & everyone at Solutions Physio Stacey Cross Jeremy Cross

01.01.2022 The Boss man ticked a big one off his bucket list this week - HOLE IN ONE ! . Well done Jeremy @jezzacross #Repost - My first Hole In One Arundel Hills Country Club - 7th - 7iron - 159m / 174y