Soul Mama Yoga in Robina, Queensland | Yoga studio

Soul Mama Yoga

Locality: Robina, Queensland

Phone: +61 452 343 465

Address: Parkwood & Robina Robina, QLD, Australia

Website: http://www.soulmamayoga.com.au

Likes: 675

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• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 Community & Connection

24.01.2022 Please take the time to have a listen to this video. It’s a powerful message and demonstration of just how absolutely bloomin incredible Baby Massage is. I am sharing this post with permission from the most amazing who has been in quite a journey with her son. Jess is an incredible massage therapist who attended and supported many of my couples during our workshops teaching them techniques to use for labour and birth. I am so immensely proud and privileged to call Jess on...e of my friends and am so happy we spoke about baby massage and how unbelievably amazing the benefits of baby massage are for growing babies’ brains. Science is wonderful and the power is in our hands to communicate not just love to your baby but to help support and grow their brain with all it’s amazing connections and systems. Boosting myelination is a blessing we can all offer to our little ones, this is how we help grow our babies’ brains. Thank you for allowing me to share. I will always continue to support you and your little superhero Hawaiki, he’s a little beaut https://www.facebook.com/289807874835526/posts/913886935760947/?vh=e

23.01.2022 Babies, babies, babies...who’s up for having their mamas learn something special and amazing to do with you??? Baby Massage creates the opportunity to really be present in the moment and connect in with your baby. Babies most developed sense is that of touch, it’s no wonder they crave skin contact. You can communicate immediately with your baby through touch and it’s power is incredibly profound. Nurturing the future is in your hands ... Want to know more? Just head over to www.soulmamayoga.com.au

22.01.2022 Some pretty awesome Dad saves here https://fb.watch/1NRig5mpvB/

22.01.2022 So good to be back teaching in person Baby Massage @insideouthealthclub

21.01.2022 In person baby classes return Friday 21st August Mama & Me Baby Yoga - Fridays at 10.15am Baby Massage for Development, Immunity & Well-Being - Fridays at 11.45am Venue - @insideouthealthclub Parkwood Village... Spend some special quality time being truly present with your baby and enjoy making some new mama friends to share motherhood with. No one is ever alone Limited places available, head over to www.soulmamayoga.com.au and register your details

21.01.2022 Ouch . Doing my bit to help protect my mamas and their babies. Whooping Cough and Flu Vaccinations done

20.01.2022 Pregnancy Yoga is tailored specifically for the ever changing pregnant body and safely helps to support, strengthen and prepare it ready for labour and birth as well as prepare the mind. Would you wake up one morning and run a marathon without training or preparation? Your birth stays with you for the rest of your life, let’s help prepare for a positive and empowering experience. Your are amazing and so is your body, be sure to give it the love and respect is so truly deserves Face to Face classes resume Friday 12th June @insideouthealthclub 6.30pm Bookings essential due to strictly limited numbers. Register your details at www.soulmamayoga.com.au

19.01.2022 Soul Mama Yoga does Fraser Island A fantastic Thompson family adventure Being offline for a week means I’m slowly catching up now so bear with me.... Firstly, Happy New Year folks Secondly, Pregnancy Yoga classes resume Wednesday 6th January (just 2 spaces left!) More than a class, Soul Mama Yoga is a community, come and join us www.soulmamayoga.com.au

17.01.2022 ‘Warrior Mama’ - absolutely awesome multitasking legend! Strength of a warrior. Heart of a mother. One of my fave pics from our last Mama & Me Baby Yoga classes before COVID-19 changed everything!

17.01.2022 Nurturing, Nourishing & Empowering my awesome Mamas through Pregnancy, Birth & Beyond. I honestly have THE best job Yoga for Pregnancy, Labour & Birth Baby Confidence & Newborn Nurture Baby Massage for Development, Immunity & Well-Being... Mama & Me Baby Yoga Mamas 'Me time' Yoga In person and Live Zoom classes available For more info and registration head over to www.soulmamayoga.com.au

15.01.2022 You deserve to feel nurtured too mama. Enjoy Soul Mama Yoga classes and feel more than just a number

15.01.2022 Merry Christmas one and all, from my family to yours See you in the New Year peeps

15.01.2022 In person Baby Massage and Baby Yoga are coming back Baby Massage for Development, Immunity & Well-Being (6wks+). Mama & Me Baby Yoga (12wks+)... And if you’re after something just for you, I have new Mama ‘Me Time’ Yoga class coming very soon via Live Zoom link on Tuesdays at 8pm (this will be suitable for all mamas wanting some time out to breathe, stretch and relax and will be safe from 6wks postpartum) Limited numbers peeps for in person classes, even more so that usual due to ongoing restrictions so if you’re interested be sure to register your details ASAP at www.soulmamayoga.com.au

14.01.2022 Wooohooo, super happy Zoom classes are amazing but I have really missed face to face connection

14.01.2022 Oh my these are gorgeous

13.01.2022 Labour and birth can be unpredictable and we may have set out our best laid plans for how we would like to experience it but for some unfortunately it just doesn’t work out this way For anyone needing support in helping to digest their birth, understand their feelings surrounding their birth or coming to terms with a birth that didn’t go to plan and/or as a result is experiencing trauma from it, have a look at this, it sounds like a great opportunity to start your healing https://www.birthtrauma.org.au/peer2peer-meets-support-gro/

13.01.2022 For anyone interested and available to help

13.01.2022 Connection & Community With regular Bump/Buggy Walks, picnics and a private Facebook Group you will get so much more with Soul Mama’s classes. Connection and comunity is at its very heart to help forge and build friendships which prove to be invaluable throughout motherhood. If you want to be a part of our growing little community and make some new mama friends head over to www.soulmamayoga.com.au to register and join any of the classes...... Pregnancy Yoga Baby Massage Mama & Me Baby Yoga Come and feel nurtured, heard and empowered with Soul Mama and be so much more than just a number

13.01.2022 Little sneaky peak of our special Father’s Day craft activity at Baby Massage today Beautiful little footprints and a little measured ribbon in a bottle... This ribbon is very special, As soon you will see,... Take it out and you will find, It’s the exact same size as me! Classes involve so much more than baby massage alone, it’s about love, connection and community

11.01.2022 When a baby is born, so is a mother...so very true. You will find love, strength, compassion, fight and a will that you never knew existed as motherhood unlocks these depths within you. Embrace the new you mama

11.01.2022 How your baby is cared for during their first 1001 days actually helps to establish their emotional blueprint for the rest of their life and for their future relationships. Baby massage plays a crucial role in supporting positive emotional, social, mental and physical development, it is so much more than just ‘something nice’ to do with your baby. You are growing and wiring their brains for love

11.01.2022 Be present and smell the flowers Life with a new baby can be all too consuming and overwhelming. It’s important during those times to take a step back, breathe, smell the flowers, be truly present and connect Soul Mama Yoga classes offer just that! A time to just be in the moment with your baby. A time to learn something new and special to do with your baby. A time to not just connect with yourself and your baby but with other like minded mamas too. Enjoy creat...ing friendships that will become invaluable as you share motherhood together Pregnancy and Postnatal Yoga Baby Massage Baby Yoga www.soulmamayoga.com.au

10.01.2022 Love this...motherhood can be overwhelming sometimes but it’s important to try and be truly present and in the moment as much as possible, it really is fleeting Soul Mama’s Baby Massage and Mama & Me Baby Yoga classes provide the perfect setting to nurture this quality and special time and truly be present and connect with your baby . Both classes resume Friday 9th October.... Spaces are limited due to ongoing social distancing guidelines. Register your details at www.soulmamayoga.com.au

10.01.2022 Pregnancy Yoga helps prepare both the mind and body for labour and birth as well as easing common aches and pains so you can enjoy a more comfortable pregnancy. Thank you @jasminyoung for your words, they’re spot on

10.01.2022 Why is preparing the mind so important for labour and birth?... So the last couple of weeks I’ve had two wonderful ladies birth their babies. Unfortunately neither of them went at all to plan and that right there is the unpredictability of labour and birth! These ladies had done everything they could to help prepare themselves for their ideal delivery but sadly it was not to be...this time anyway! However, the pure strength and resilience these ladies have demonstrated and ...the depths they dug deep into in order to bring their babies safely into this world has honestly blown me away. I am so incredibly proud of their achievement and in awe of the power we wield within our minds. Preparing the mind for labour and birth is invaluable and can provide you with the ability and strength to withstand more than you ever imagined possible. Ladies, you know who you are, I see you, I hear you, I feel you and I am in awe of you. Well done, much love and respect to you both. I am truly privileged you chose me to share in your journey, thank you See more

10.01.2022 Connect, Love, Grow & Support

09.01.2022 Positive loving touch is powerful, put simply it is nurture over nature. Help wire your baby’s brain for love, empathy, compassion and nurture a connection that secures the positive growth of their own relationships as they grow. The power is in your hands If you want to learn more about the incredible benefits of baby massage and/or baby yoga please feel free to get in touch or head over to... www.soulmamayoga.com.au See more

08.01.2022 Thinking of all the brand new Vicitorian mamas

08.01.2022 This is really cool!

08.01.2022 Just a little bit of info from UNICEF, obviously situations vary dependant upon country but it’s a good read. It also suggests gentle exercise, stretching and breathing techniques will prove to be extremely helpful...I know this for sure and it’s why I teach what I do! If you’re feeling anxious or concerned please don’t hesitate to get in touch I am continuing to offer classes online via live Zoom link. You are not alone in your journey www.soulmamayoga.com.au

07.01.2022 Communicate love through the incredible power of touch

07.01.2022 When we emigrated from the UK to head down under to Australia I had absolutely no idea what was in store for us as a family. Uprooting ourselves and our 3 children aged 8, 6 and 3 at the time was a pretty big deal. I’m not gonna lie it was the scariest decision of my life bearing in mind I had never even stepped foot on Australian soil before! Yes there really is a very fine line between brave and stupid!!! Somehow I just knew it would work out and we had to do it ...for who know what lies beyond. That doesn’t mean it’s been easy, far from it! It has been and probably will always be the hardest thing I have ever and will ever do! But in the immortal words of my grandma it’s better to regret something you did than something you didn’t. Now I’m not saying I regret making the leap down under, definitely not, branching out into the unknown is exhilarating, exciting, daunting and scary all at once, however leaving precious friends and family behind will always mean that a piece of my heart is missing however amazing and wonderful my life is. But we have built and continue to build for the future we envisaged for ourselves and our children and a business I love that never feels like work. This adventure would not have been possible without the amazing unconditional love and support of our family and friends and for us the courage to lose sight of the shore

07.01.2022 Being in nature helps us to reconnect and reset Email - [email protected] www.soulmamayoga.com.au

06.01.2022 My happy place

05.01.2022 Super excited to be bringing more services your way with Newborn Nurture Watch this space Coming soon...

05.01.2022 ‘The Last Time’ ...

04.01.2022 https://youtu.be/OMrE00iy1vM

03.01.2022 Happy Mother’s Day to all the amazing Mamas and Mamas-to-be. Through the good the bad and the ugly we are all just doing the very best we can!Love and respect to each and every one of you Happy Mother’s Day to all the amazing Mamas and Mamas-to-be. Through the good the bad and the ugly we are all just doing the very best we can!Love and respect to each and every one of you

03.01.2022 My Mother’s Day Gift for a mama in need... I would like to offer a free 1-1 Baby Massage Zoom session to a new mama who has been really feeling the isolation. If that’s you please get in touch or nominate/tag a friend below...My Mother’s Day Gift for a mama in need... I would like to offer a free 1-1 Baby Massage Zoom session to a new mama who has been really feeling the isolation. If that’s you please get in touch or nominate/tag a friend below...

02.01.2022 From my little crew to yours...Happy Mother’s Day to all the amazing mamas and mama-to-be. Through the good, the bad and the ugly we’re all just doing the best we can! Love and respect to each and every one of you

01.01.2022 Oh my this is a tear jerker and absolutely beautiful