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14.01.2022 Soothing Sunday with Anah and Gayatri



09.01.2022 How to deal with challenging siutations. The way we react to a certain situation and other people will make a difference in our own cultivation of peace and spiritual growth.

06.01.2022 makes 1 x lamingtin size Ingredients: 2 cup Dark choc chips... 1 cup Vegan butter (nuttelex is a good option) 6 tablespoons cocoa/cacao powder 4 tsp Vanilla Essence 2 cups Raw/brown/coconut sugar 1 1/2 cups Coconut yoghurt 1/2 cup Coconut cream 2 1/2 cups Plain flour 1 tsp Salt 1 tsp Baking soda 2 cups Chopped nuts of your choice, I used walnuts Instructions: Preheat oven to 175C. Line a lamington tray with baking paper In a bowl mix together choco chips and butter. Either on a double boiler or in a microwave, melt them together. Add in vanilla and cocoa powder and mix well. In another bowl mix together flour, salt and baking soda. Keep aside. In another bowl, whisk coconut yoghurt, coconut cream and sugar together to combine Add in the melted chocolate mixture and whisk until incorporated. Now finally add the flour mixture and mix well. Pour it into the lamington tin and top it with the nuts. Bake for 30 minutes. Once cool slice it into squares.

05.01.2022 How to deal with challenging siutations. The way we react to a certain situation and other people will make a difference in our own cultivation of peace and spiritual growth.



02.01.2022 Morning Meditation with Gayatri - Gain Inner Strength and Calmness to Face the week like a warrior

01.01.2022 20 Minutes Fully Guided Meditation for a Calm Mind Cultivate the mode of goodness (sattva guna) for a more peaceful harmonious life.

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