Southern Cross Barbell Club in Perth, Western Australia | Performance & event venue

Southern Cross Barbell Club

Locality: Perth, Western Australia

Phone: +61 8 9259 0003

Address: 32 Kembla Way, Willetton 6155 Perth, WA, Australia

Website: http://www.southernxfit.com

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• Performance & event venue

25.01.2022 Some slow motion Lydia lifting 147kg. Still a few days to get some lifting in before xmas ;)

25.01.2022 This was a great way to wrap up the 2015 Weightlifting Worlds in Houston, Texas! Whooooaa! NEW WORLD RECORD yes that is a 264kg Clean and Jerk!

25.01.2022 Southern Crossfit Barbell Club is open to all fitness levels, if you have ever wanted to give it a go jump on in and one of our coaches will take you under their wing!

24.01.2022 Check out these Chinese Lifters giving CrossFit's daily WOD a go!!

23.01.2022 The Australian Weightlifting Nationals start tomorrow - check out all the action and live stream it through the link below.

23.01.2022 Here is the live feed for the Weightlifting World Champs in Houston. Get behind the Aussies! http://www.southernxfit.com//2015/11/21/iwf-world-champion

23.01.2022 Kara Webb showing the boys what is up! 95KG Snatch!

22.01.2022 Weightlifting Nationals is Live Now!! Check it out and get behind the WA lifters. http://video.awf.com.au/webcast/

22.01.2022 For anyone interested in giving a Strongman Comp a crack - Rego is due this coming Monday and the event is $75 for the day!! - Check it out

21.01.2022 SCBC & Studio B will be closed this weekend due to us holding the AWF Level 1 Weightlifting course. There will be no Oly Class or Strength Class's this Saturday so make sure you get in today and Friday. Sorry for any inconvenience's team!!

21.01.2022 Yuan Chengfei & Zhang Jie (China) busting out Handstand Push Ups in the Asian Championships Training Hall More: Weighted Version with 40kg on their backs! http://www.allthingsgym.com/chinese-weightlifters-weighted/

21.01.2022 Chris and Elwin with matching PB snatches yesterday!! Just like all of our SCBC members these two put in the hard work day to day to improve and strengthen their Oly lifts. Nice work guys!!

21.01.2022 Southern CrossFit's In-House Head to Head Weightlifting comp. Open to all Southern CrossFit members of all levels.

20.01.2022 Some hump day snatch!

20.01.2022 What a freak!! Can't wait to watch Rio 2016 https://www.youtube.com/watch?v=fmahiN4QkHc

18.01.2022 Big Matty pulling 260kgs in Yesterday's workout: 1rm Front Squat 1rm Press 1rm Deadlift Well done to all our members that managed to PB yesterday no matter how big or small!! #takethewin #nosetup #southerncrossfit #260

18.01.2022 Motivation Monday! How stable are you at the bottom of a snatch?!

14.01.2022 New world record in the 58kg women's category for Boyanka Kostava - 112kg Snatch!! It's Oly Christmas this week as the World Weightlifting Champs continue in Houston.

13.01.2022 Nice little article for you Thursday!! We definitely had a few number 12's last night ;)

11.01.2022 \\ Studio B CLOSED this Saturday// Due to the AWF Level 1 course being run in Studio B this weekend there will be NO Oly or Strength classes on Saturday. Sorry for the Inconvenience guys and gals!!

10.01.2022 Where do I find these 25s ;p https://www.facebook.com/underthebarWL/videos/431072800430073/

10.01.2022 New Year, New Goals, 2016, perfect time to start a lifting program. You can improve a lot in a year if you stay committed. Here is Mattie Rogers improving and getting stronger in the snatch over 1.5 years. impressive.... Happy New Year from the Team at Southern Crossfit Barbell Club!

10.01.2022 Lu Xiaojun Clean and Jerking 200kgs in the WWC training hall!! The Weightlifting World Champs are on this weekend in Houston - follow the link for the schedule http://www.houstoniwf2015.com/fg-schedule.html

07.01.2022 Just waiting for some weight.

06.01.2022 New week, New goals. Doors open.

04.01.2022 Matty testing out tomorrow's Strongman session with a 100kg log. Get down to it team 9-11am!!

03.01.2022 The final Strongman qualifier and novice competition has been released!!

03.01.2022 Caught a few Pbs today down at SCBC Tristan with an epic 100kg attempt. His last personal best was 85kg, he had a good lift at 90,95 and then just failed the Jerk at 100kgs!! Ryan follows with a 5kg PB and a solid 125kg Clean & Jerk! ... Well done to everyone else who PB'd today and sorry I didn't get you all on camera :)

01.01.2022 For anyone who's keen the first WA Strongman event is on the 13th of Feb. Below are the details of the events that will be taking place :)