Southern Highlands Private Hospital in Bowral, New South Wales | Medical and health

Southern Highlands Private Hospital

Locality: Bowral, New South Wales

Phone: +61 2 4862 9400

Address: 99 Bowral Street 2576 Bowral, NSW, Australia

Website: http://southernhighlandsprivate.com.au

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25.01.2022 REMEMBRANCE DAY 2020 By observing one minute's silence we pay tribute to the men and women who have served and are still serving in our defence forces and remember those who have died or suffered in conflicts, wars and peacekeeping operations. This Remembrance Day, share who you are remembering on social media using the hashtag #WeRememberThem

24.01.2022 DAY 3 MINDFULNESS MONDAY The regular practice of mindfulness has many benefits like enhancing present moment awareness. It can also be helpful if you find yourself stuck worrying a lot by reducing thoughts about distress. This is called cognitive defusion. Today's challenge is to try a guided mindfulness meditation to help reconnect you to the present moment. This can be especially helpful to help you defuse from your worries. ... Share what you decided to try along with any other meditation resources you like to use by commenting below with #RHCMentalhealth

24.01.2022 - Ramsay Health Plus - As allied health professionals, we provide you with a single location to find tailored treatment plans with qualified, experienced multidisciplinary practitioners that support you through prevention, diagnosis, preparation, management and recovery of injury and illness. We are passionate about the individual care of our patients and don’t believe in a one-size-fits-all treatment process. A critical part of how we operate is to always meet and exceed the... expectations of our patients, customers and staff. To learn more or find a clinic near you, click the link below https://rmsyhc.com/3myXwIb

23.01.2022 Registered Nurse - Recovery - Southern Highlands Private Hospital - Join Australia's largest Private Health provider - Competitive Remuneration + Employee Benefits... - Permanent Opportunity Southern Highlands Private is seeking talented nursing staff to join our Recovery Ward! The ward provides a space for patients exiting surgery to rest and recover from their procedures. To learn more or apply click the link below https://rmsyhc.com/2RAvKNg

22.01.2022 DON'T MISS OUT! World Mental Health Day is nearly here This year Ramsay Health Care will be celebrating the importance of mental health with a 7-Day Mental Health Challenge ... Each day you will receive an email with the theme of the day, accompanied with activities and a daily challenge. You will be encouraged to post and share your progress with our Ramsay community. Are you in? Click the link to register https://rmsyhc.com/3cSRxdc #RHCMentalhealth #Mentalhealthmatters #RamsayHealthCare

21.01.2022 Ramsay Cares Our philosophy of ‘people caring for people’ is at the centre of everything we do. We are committed to making a meaningful, positive difference in the world - for current and future generations. Ramsay Cares is our approach to sustainability. It’s a program with three key pillars: healthier people, stronger communities and a thriving planet Learn more: https://rmsyhc.com/2L0elOf

21.01.2022 DAY 1: DO SOMETHING ENJOYABLE TODAY Engage in a hobby that you enjoy, or perhaps try a new one, such as creating music, drawing, painting, writing poetry, gardening or dancing. Research shows that hobbies can improve our overall wellbeing and can also help boost low mood.... Write down some simple things you might be able to do, starting from today to help lighten your load. Let us know what you did by commenting below Ps: Don't forget to use #RHCMentalhealth #Ramsayhealthcare #Peoplecaringforpeople #RHCMentalHealth

20.01.2022 DAY 4 THREE GOOD THINGS TUESDAY What's working well for you today? Science has shown that by recognising and appreciating the goodness in your life, you can improve your mood. People who practised gratitude on a daily basis experienced more fulfilment.... Share what you're most grateful for with us below ( if you're comfortable ) and don't forget to use #RHCMentalhealth

17.01.2022 DAY 5 WELLBEING WEDNESDAY Improve your mental health and wellbeing by connecting, embracing nature, showing kindness, hugging a pet and continuing to learn. Studies have shown that all of these contribute to a heightened sense of good psychological health.... If you are looking for some tips on how to stay connected, we have developed an easy resource guide for you...... Send us a pic or share how you embraced your wellbeing today with #RHCMentalhealth

16.01.2022 DAY 7 FEEL GOOD FRIDAY Serotonin, dopamine, oxytocin, and endorphins are famously happy hormones that promote positive feelings like pleasure, happiness, and even love. Research on the science behind happiness indicates that through exercise and positive self-talk, we can trigger some of these feel-good hormones.... Your challenge for today is to take a moment to invest in self-compassion. Take five minutes to be with yourself and acknowledge your awesomeness. Write down your mantra! Share how you feel about completing the challenge with #RHCMentalhealth

13.01.2022 - Rehabilitation At Home - Rehabilitate in the safety, comfort and privacy of your own home. Depending on your needs, Ramsay Connect can provide effective and convenient rehabilitation services following a wide range of surgical procedures and for medical conditions including:... Joint replacements Reconditioning Mobility problems and falls Fractures Neurological conditions Respiratory conditions Cardiac conditions Phone: 1800 799 732 or head to https://rmsyhc.com/3pIEAJ1

12.01.2022 RAMSAY RELEASES AUSTRALIAN OVERVIEW OF COVID-19 PANDEMIC RESPONSE: Australia’s largest private hospital operator, Ramsay Health Care, has released a national overview of its significant contributions to tackle the COVID-19 pandemic in conjunction with the public health system. Ramsay Health Care’s COVID-19 Pandemic Response brochure highlights the ways Ramsay assisted with the effort across every aspect of the business, its learnings from COVID-19, looking to the future, and ...Continue reading

12.01.2022 - TELL SOMEONE WHO CARES - 2020 brings the 15th annual PANDA Week. This year, more than ever it’s vital that expecting and new parents who are struggling know they’re not alone and can reach out for help. And just as importantly, they can know that when they do reach out, they will be supported by those they confide in, whether family members, health professionals, PANDA or other perinatal mental health specialists.... https://www.ramsayhealth.com.au/Find-a-Service/Maternity or https://www.ramsayhealth.com.au/Find-a-Service/Mental-Health #PANDAWeek2020 #TellSomeoneWhoCares #Ramsayhealthcare Content: @PANDAnational

11.01.2022 NEW ROLE - Registered Nurses Scrub / Scout Reporting to the Nurse Unit Manager, the successful candidates will work across the full scope of our surgical suite and will require the flexibility to work evening, weekend and on-call shifts. You will bring a strong clinical skillset in a hospital setting as a trained Nurse with experience as a Scrub Scout. For more information or to apply, click the link below... https://rmsyhc.com/3mvZUj9 See more

11.01.2022 #WorldOsteoporosisDay Globally, one in three women and one in five men aged 50 years and over will suffer an osteoporotic fracture. Osteoporosis is a common condition that weakens your bones, making them fragile and more likely to break (fracture). 5 steps to healthy bones and a fracture-free future ... 1. Exercise regularly 2. Ensure a diet rich in bone-healthy nutrients 3. Avoid negative lifestyle habits 4. Find out whether you have risk factors 5. Get tested and treated if needed

09.01.2022 Behind the mask, there is hard work, commitment, and invaluable contributions to the Ramsay community. Thank you.

08.01.2022 DAY 2 -SLEEP WELL SUNDAY A good night's sleep is vital in helping our body repair, heal and replenish. Quality sleep also reduces stress levels, boosts our working memory and increases our ability to focus. Today's challenge is about ensuring you are getting enough quality sleep. You can view our resource guide here ......... Share your tips and how much sleep you need to feel well-rested in the morning in the comments below using the hashtag #RHCMentalhealth #Ramsayhealth #Ramsayhealthcare #Peoplecaringforpeople

08.01.2022 DAY 6 THOUGHTFUL THURSDAY Research indicates that those who consistently help other people, trigger activity in the brain's pleasure centre, leading to better health outcomes. Today we're challenging you to do at least one thoughtful act of kindness something to put a smile on someone else's face. ... Let us know what your thoughtful act of kindness was, and use the #RHCMentalhealth

06.01.2022 WORLD HEART DAY 2020 #UseHeart is about using Your head: ... To understand what it takes to live a heart-healthy life and to act on that knowledge, changing your behaviour for a better quality of life now and in the future. Your influence: - As an individual to set an example for your loved ones. - As a healthcare professional to help your patients make positive changes for their heart health. - As an employer to invest in the heart health of your employees. - As a government to implement policies and initiatives that will lead to better societal heart health, such as sugar taxes, smoking bans and reducing air pollution. Your compassion: To look beyond the self and act in ways that support the most vulnerable in society; those with underlying heart-related conditions that may put them at greater risk in the time of COVID-19. Imagery: Ramsay Health Care Content: https://rmsyhc.com/33bQuSl

05.01.2022 MENTAL HEALTH SUPPORT AND TOOLS TO HELP YOU THRIVE Our experienced team provides personalised care for adults, teenagers and children across a wide range of mental health concerns and challenges. Ramsay Psychology offers a flexible, compassionate approach to mental health services, both in-person and via video conferencing. ... To enquire or make an advance appointment booking, please call Ramsay Psychology on: Call: 1300 171 715 or learn more at https://rmsyhc.com/36tTKdu

04.01.2022 In this most unusual and difficult year, Perinatal Anxiety and Depression Action Week is more important than ever. With many expecting and new parents struggling due to COVID-19, it’s critical that we work together to support families facing mental health challenges at this time. #TellSomeoneWhoCares #PANDAWeek2020 #Ramsayhealthcare Find a service at: ... https://www.ramsayhealth.com.au/Find-a-Service/Mental-Health or https://www.ramsayhealth.com.au/Find-a-Service/Maternity See more

03.01.2022 PANDA Week 2020 Many are surprised to learn that perinatal anxiety and depression also affects men. One in ten expecting or new dads will be affected. This year, more than ever it’s vital that expecting and new parents who are struggling know they’re not alone and can reach out for help.... #TellSomeoneWhoCares

03.01.2022 World Alzheimer’s Day 21st September The positive impact of World Alzheimer’s Day continues to increase every year; however, the stigmatisation and lack of information surrounding Alzheimer's remains a global problem. It is our role as a community to raise awareness and do the best we can to support people with Alzheimer’s/ dementia live active and rich lives. A little support makes a lot of difference

03.01.2022 WORLD MENTAL HEALTH DAY 2020 is coming... This year Ramsay Mental Health Care has created a 7-Day Challenge to celebrate the importance of mental health and join together (virtually) with our community. Each day you will receive an email with the theme of the day, accompanied with activities and a daily challenge. You will be encouraged to post and share your progress with our Ramsay community.... Don't wait, it's super simple just click the link below https://rmsyhc.com/33ilmAv #RHCMentalhealth #Mentalhealthmatters #RamsayHealthCare

02.01.2022 Decembhair Australia: Get Hairy, raise funds and help beat bowel cancer. Bowel Cancer Australia’s hair-raising fundraiser encouraging you to get hairy while raising awareness and funds to help beat bowel cancer. Face, head, legs, body - if it's hair - let it grow or let it go!... No matter when and where you choose to get hairy, you’ll still be raising much needed funds for people affected by bowel cancer, who need your support now, more than ever. Get involved this https://www.bowelcanceraustralia.org/decembhair #Decembhair @BowelCancerAustralia

02.01.2022 Seeking - Registered Nurses Scrub / Scout at Southern Highlands Private Hospital Reporting to the Nurse Unit Manager, the successful candidates will work across the full scope of our surgical suite and will require the flexibility to work evening, weekend and on-call shifts. You will bring a strong clinical skill set in a hospital setting as a trained Nurse with experience as a Scrub Scout. For more information click the link below ... https://rmsyhc.com/2RIBYe1 See more