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Specialised Health

Phone: 0405321406



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25.01.2022 https://specialisedhealth.com.au/august2020/ All the interesting topics, accessible in one link! Chronic Pain and Exercise Posture... A win against depression and some Specialised Health behind the scenes #exercisephysiologist #depression #chronicpain #posture #breathe



24.01.2022 Quick and effective program by Brisbane EP Dan Logan!! From zero to hero! #exercisephysiologist #rehabilitation #returntowork #lifeinsurance #ctp #workcoverqld #workcover

24.01.2022 Great article!! Can you guess the 8? https://exerciseright.com.au/reasons-your-doctor-should-re/

23.01.2022 Just another day in the life of a #Specialisedhealth #exercisephysiologist, nice work Huss. #injury #rehab



20.01.2022 Pain is classified into 3 main types: 1. Nociceptive (what we generally feel day to day, for example, if you have a tight muscle) 2. Inflammatory... 3. Nociceptive #chronicpain #painawareness #exercisephysiology #insurance #rtw

19.01.2022 Have you met Mel? You have probably spoken with her via phone or email. Want to know who is behind the voice and text? MELISSA MILLS... Admin Assistant Qualifications: Advanced Cert in Admin (And aBachelor in parenting teen and tween girls ) Ninja skills: Organising and multi-tasking. Favourite sport/exercise: Squatsand deadlifts. Still enjoying Crossfit 3 days a week (or whenever I can fit in a workout between kids sports!) Favourite Food: Prawns and pasta Favourite song/music: When working from home I like to put Spotify on and listen to some Classic House music to keep me upbeat, but on the weekends when chilling at home I listen to a variety of music from Queen, Jeff Buckley to Bruno Mars and Billie Eilish Secret Hobbies: Decorating cakes (when I have the time) Self-care tip: Fake tan in summer makes you feel good. #exercisephysiology #specialisedhealth #empolyeeoftheweek

19.01.2022 The importance of the right exercise for chronic pain! #pain #chronicpain



17.01.2022 Amazing results for this claimant by Carmyn Barnes. Really made a difference to their life!! "At the time of the Initial Assessment, Mx X had reportedly given up trying to get back to what used to be a normal life" #exercisephysiology #exercisephysiologistnz #rtw #incomeprotection #lifeinsurance

16.01.2022 This Story Gave Us Goosebumps... - https://mailchi.mp/10adc4eb847a/8zq7qu8mij-2490470

14.01.2022 Cathy Barakat, another on our invaluable Admin Assistants who you may hear a bit from. But who is she really? Let's find out...... QUALIFICATIONS Child Care Cert & Business Administration Cert NINJA SKILLS Being able to do the grocery shopping within an hour with 2 kids FAVOURITE SPORT/EXERCISE Kicking a ball with the kids in the park FAVOURITE FOOD Lasagne / Sticky BBQ Ribs FAVOURITE SONG/MUSIC Old school RnB SECRET HOBBIES Binging TV Shows SELF-CARE TIP Face masks after a hot shower

13.01.2022 A quiz to celebrate the launch of our NZ website.. - https://mailchi.mp/ff45f288e207/8zq7qu8mij-4066218

12.01.2022 With EPs around Australia and NZ, we're in the perfect space to show off our beautiful countries. We asked our EPs to share photos of some of their favourite places. Here's NZ Team Leader, Account Manager and EP, Carmyn Barnes': Fox Glacier. ... #exercisephysiologist #life #lifeinsurance #lifeinsurancenz #exercisephysiologistnz #returntowork #returntolife #newzealand



12.01.2022 Meet our NSW EP Shara Kinney covering South West Sydney QUALIFICATIONS Bachelor of Exercise Physiology Bachelor of Sports Science... (Murdoch University in Perth WA) NINJA SKILLS Being a people person! Give me an hour exercise session with someone and I will try and make that hour the best hour of their week. FAVOURITE SPORT/EXERCISE I’m terrible at sports. So instead I dance! Moving from Perth working as a dancer, Sydney has the BEST classes and dance industry is thriving. In the gym HIIT, Boxing, Weights, Cardio I get bored easily so love to mix it up day to day. FAVOURITE FOOD Big sweet tooth and sucker for a cheesecake. For a meal, Apricot Chicken or a good curry. FAVOURITE SONG/MUSIC: Too many to choose from my taste ranges daily depending on my mood. SECRET HOBBIES I’m a singer/songwriter. Working on music, gigging regularly, in the studio recording and making music videos! I can be found online/Spotify/Apple Music etc as SHARA ROSE. SELF-CARE TIP Balance and JOY. I’m a big fan of finding joy in everything possible, and finding the fun in whatever you have in front of you. Whether it be in exercise, work, or just everyday life, its always much more sustainable and just all round better if you love what you are doing. #excercisephysiologist #specialisedhealth #returntowork #lifeinsurance

11.01.2022 Carmyn Barnes - Why did you choose the EP life? Do you have a life outside of EP?! Oh that's right, you already answered here! https://www.specialisedhealth.nz/blog/carmynbarnes Get to know Carmyn, our NZ Team Leader, Account Manager and EP. Get to know the personality behind the voice on the phone and the name at the end of an email ... #exercisephysiology #exercisephysiologistnz #lifeinsurancenz #incomeprotectionnz #returntowork

10.01.2022 Meet our new NZ Team Leader - https://mailchi.mp/c5f94ce64c00/8zq7qu8mij-4781050

08.01.2022 Josh is pretty new to us, so welcome Josh! Josh has joined our Admin staff. EXPERIENCE... 10 years in Travel Management NINJA SKILLS Untangling knots (especially my wife’s jewellery). FAVOURITE SPORT/EXERCISE Running after my toddler. FAVOURITE FOOD One of life’s hardest questions but at the moment I love burgers! FAVOURITE MUSIC Gangsta (yes, spelt with an a at the end) rap. SECRET HOBBIES It’s no secret but I love working on my car (1988 BMW e30 convertible). SELF CARE TIP: Always have breakfast - it’s the most important meal of the day. #staffappreciation #exercisephysiologist #specialisedhealth #healthandfitness #rtw #insurancebenefits

08.01.2022 Meet our new NZ Team Leader - https://mailchi.mp/388c2bcdf03b/8zq7qu8mij-4781046

07.01.2022 Ok, who is behind all these posts each week? It's me!! Biara Webster - Content Manager & Exercise Physiologist (Brisbane) QUALIFICATIONS... * B(Exercise Science and Nutrition) * M(Clinical Ex Phys, Rehab) NINJA SKILLS * Is growth mindset a skill? Maybe more of a trait.. * Empathy, rapport building and motivating * Problem-solving FAVOURITE SPORT/EXERCISE * Swimming - CV fitness, core and meditation * Deadlifts -so functional and uses some neglected muscles! * Have just started back at Floorball FAVOURITE FOOD * It's a strong tie between Indian and Thai curries! FAVOURITE SONG/MUSIC * I grew up within brass & jazz banding & with many family members also into metal, so my listening is quite varied. All-time fave though is probably Joni Mitchell (songs: Twisted, All I Want, Both Sides Now) SECRET HOBBIES *I'm slowly you-tube learning ukelele & also trying to improve my hula-hooping (which I couldn't do at all as a kid, but finally became somewhat coordinated about 10 years ago - when I was 11 ). Dreams - I have a MTB which hasn't had any love for 3 years and a crochet needle that wants to show me some new skills SELF-CARE TIP/S *Make sure you have a life outside of work *Set goals *Move & see the sun every day #exercisephysiologist #rtw #insurance #rehabilitation

06.01.2022 Tessa Nielsen explains one way we help mental health claimants return to work and life. To find out how exactly Tessa used exercise to help a client get to book clubs, check out the full interview here (a mere 3 minutes): https://specialisedhealth.com.au/tessanielsen/... And just a reminder, Tessa is now servicing the Waikato District & Bay of Plenty region, and she has capacity for new referrals Don't have a claimant in that area? That's OK! We have other EPs too! And they all offer telehealth! #exercisephysiologistnz #lifeinsurancenz #rehabilitation #lifeinsurnace #exercisephysiology #mentalhealth #depression #anxiety

05.01.2022 Need help convincing others about the benefits of working?? - https://mailchi.mp/7c8a12b6b535/8zq7qu8mij-4789610

05.01.2022 BREAKING NEWS!! Exercise Physiology coverage now in Waikato Disrict & Bay of Plenty Region, NZ! Our EP Tessa Nielsen has recently relocated and she's keen to help out any local clients.... (Or even not so local. She may be new to this area in NZ, but we're not new to telehealth!) To celebrate Tessa's move, we're sharing a bit of Tessa each day this week. Meet Tessa, our Exercise Physiologist in her motivating 1-minute video here! For the full interview (just 3 minutes!) and monthly Staff Spotlight feature check out: https://specialisedhealth.com.au/tessanielsen/ Find out: - How EP fits into Income Protection - Why Tessa loves working with mental health claimants #exercisephysiologist #exercisephysiologistnewzealand #incomeprotection #insurancebenefits #returntowork #rehabilitation

04.01.2022 Our Star NZ Team Carmyn Barnes, Sandra-Mae Heard, Jaime Robinson, Tessa Nielsen, Yolanda van Vugt Check out the website for more ;) https://www.specialisedhealth.nz/... #exercisephysiology #rehabilitation #lifeinsurancenz #incomeprotectionnz #mentalhealth #chronicfatigue #cancer

04.01.2022 Alert for Customers in Waikato/Bay of Plenty!! - https://mailchi.mp/a0b2cb2fb1c4/8zq7qu8mij-2498698

01.01.2022 What is the point!? - https://mailchi.mp/3438a56cea1f/8zq7qu8mij-2480178

01.01.2022 Need help convincing others about the benefits of working?? - https://mailchi.mp/f3ab0a2a3d16/8zq7qu8mij-4785370

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