Beach street Spinal + Pilates in Frankston, Victoria | Physical therapist

Beach street Spinal + Pilates

Locality: Frankston, Victoria

Phone: +61 3 9783 1715

Address: 85 Beach street 3199 Frankston, VIC, Australia

Website: http://www.spinalandpilates.com.au

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• Medical and health
• Physical therapist
• Alternative & holistic health service

25.01.2022 Have you been feeling stressed or worried without any logical reason for it? Anxiety is an increasingly common condition now in our society which can have both mental and physical triggers. Did you know that diaphragm or belly breathing is an amazing way to get the body to calm down by targeting the relaxation aspect of our nervous system.... Here's a video with a brief way to do this :) Tim - our physio's advice is just to do this lying down and a little slower compared to what they show in the video, but a great place to start. Physiotherapy is a great way to assist with management of physical anxiety. If you need anything further and to help diagnose or overcome this issue arrange an appointment with our physiotherapist.

19.01.2022 To all our patients, We appeal to you all. If you have a cough, a runny nose, feeling unwell or feverish, please call us and postpone your appointments.... We are doing our upmost to keep our doors open during this difficult time. Our local and broader community is dealing with a challenge that is affecting us all, in particular our population sensitive to respiratory issues. As our patients include some of these populations directly and of course indirectly (through each other) our team and facility don't want to be responsible for causing harm to anyone. We completely understand circumstances and hope that together we will definitely overcome our challenges and then things will be back to normal. Covid-19 definitely calls for level heads, big hearts and good hand hygiene. Tim and the Team

17.01.2022 $50 Winter float promo To celebrate the middle of winter, we are having all 1 hour floats for $50!! Get in and float yourself to warmth this winter!!!

17.01.2022 The gift like no other in Frankston! Flotation and a candle combo now ONLY $70, usually $100 Know someone looking like this ? Give the gift of relaxation to get through the stresses of 2019... To start 2020 refreshed and energised and be more like Offer available till Christmas day

14.01.2022 2 more days to take advantage of our deal!! Take advantage and give the gift of relaxation!!

13.01.2022 Feeling like you're plugged in all the time? Unplug and float!! Your time to disconnect and focus on you :) Let us take care of you...... Happy Friday everyone :) Picture courtesy of Float on floating centres U.S

12.01.2022 It's this time of year where we sit to reflect on the year that's been, how much we have to be greatful for and what we look forward to in the year to come. On behalf of our team, a massive thank you to all of you who have once again, trusted us with looking after your health. We've tried our hardest to do the best by all of you this year and promise to keep doing so in years to come. We pray you all enjoy some quality time with family, keeping safe and full of love!... Merry Christmas. Tim, Del and Raphi

11.01.2022 Looking for that last minute Extra special present?? We've got it sorted :) Call us to reserve yours today!

11.01.2022 Wondering what to get for Christmas? The gift like no other in Frankston is what you're looking for! Flotation and a candle combo now ONLY $70, usually $100... So, for that someone looking like this ... Give the gift of relaxation to get through the stresses of 2019 To start 2020 refreshed and energised and be more like Offer available till Christmas day

10.01.2022 Happy Thursday all! Floating quote from Joe Rogan an American mixed martial arts commentator, podcast host, and former actor and television host. Large advocate for floating :)

09.01.2022 1 HOUR FLOAT + YARRA VALLEY CHOCOLATES $70!! To celebrate Valentines day this year, we are giving the yummiest #yarravalleychocolates as our little gift with our float vouchers. Limited to first 10, so get in quick! ;)... Offer till Feb 14.

09.01.2022 We are looking for a graduate or a junior physio to join our amazing team! Any graduate physiotherapists looking at working in great private practice setting, we would love for you to get in touch with us and forward CVs to [email protected] Tim and the team :)

07.01.2022 Well 2020, you were definitely... interesting, testing, frustrating, exciting and plain exhausting. The thing that has kept us strong through the year has been each other. We shouldn't underestimate the power of togetherness that we all have shown and will continue into the future. Today marks the beginning of a new calendar, blank, full of opportunity and hope for the better. From all of us, we pray that 2021 brings out the best in all of us and we make it extra special :) Happy new year everyone :)

05.01.2022 How true this is! Happy Thursday :) Picture from Pintrest - REST house float

03.01.2022 As 2019 draws to a close, we, the team at Beach Street Spinal and Pilates, would like to wish all our patients, families and all, a blessed and safe Christmas and a wonderful and joyous 2020! Look forward to seeing you all in the new year

03.01.2022 FLOATING IS BACK

03.01.2022 Dear all, We trust this finds you all well! Just a notice that Tim our physio, won't be consulting at the clinic this week due to personal obligations. If you have appointments booked, our lovely admin team will be in contact to make alternative arrangements for the following week and beyond.... We thank you all so very much for your support and for your understanding! Tim and the team Picture We Can Do It’ created by the brilliant British illustrator Naomi Dawson from No-me Illustration and Design