SportsFit Physio & Health in Glen Iris, Victoria | Doctor

SportsFit Physio & Health

Locality: Glen Iris, Victoria

Phone: +61 3 8840 8066

Address: 1622 -1624 High St 3146 Glen Iris, VIC, Australia

Website: https://www.sportsfitphysioandhealth.com.au

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• Doctor
• Medical and health
• Physical therapist
• Podiatrist

25.01.2022 We will be OPEN tomorrow (Friday 23rd October) with shortened hours. If you would like to book a last minute appointment, please contact our reception on 88408066. Online bookings not available.

22.01.2022 The magic of an effective COVID safe plan... In all seriousness, the health and safety of our staff and clients is very important to us. We upped our already rigorous cleaning procedures in line with Government guidelines which we appreciate all our clients understanding and cooperation with over the past nine months. Our website has all of our latest updates to clinic including a section on what to expect when you attend the clinic under our FAQs tab. If you have any furt...her questions regarding our operations, please don’t hesitate to get in touch. Let’s keep doing the right thing and get us to a COVID normal. We look forward to seeing you all soon.

22.01.2022 With the New Year in sight, it is a time when New Year’s resolutions begin. Eating healthy is a popular resolution that isn’t always achievable due to not being specific. Our latest blog by our dietitian talks through including more plant based foods in your diet and the specific number to include each week.... Head to our website to read the blog ‘Do you eat enough plant based foods?’ now.

20.01.2022 New Summer recipe available on our website. Selected by our dietitian, this recipe is great for a summer gathering!

20.01.2022 Netball is back up and running and we want to help you get the most out of your summer season. Check out our blog post on preventing knee injuries in netball by clicking the link in our bio.

20.01.2022 Happy school holidays Victorian families! These holidays may look a little different to your usual (just like the rest of the year), but that doesn’t mean it can’t still be enjoyed. Head over to our website to see our latest blog called School Holiday Ideas. Our physio, Seb has collated a bunch of different online activities available for school aged kids including how to transition to sports online, basketball, footy, taekwondo and so much more!

19.01.2022 In case you missed it, our Dietitian’s blog ‘6 Tips to Tackle Mindless is Stress Snacking’ is available on our website or here: https://www.sportsfitphysioandhealth.com.au//6-tips-to-ta/ This is really handy coming out of iso when we got a little too comfy being within reach of the fridge or cupboard

17.01.2022 Can you believe Christmas is just six weeks away?! Our massage vouchers are the perfect Christmas gift your loved ones deserve. Purchase by calling or visiting our reception.

15.01.2022 Thought about trying Clinical Exercise? Now is a great time with our SummerFit offer (see previous post) giving you five free classes. Suited to all ages and abilities, clinical exercise at SportsFit follows a Pilates style method that is suited to your health, fitness or rehabilitation goals. Visit the services tab on our website for more information.

14.01.2022 As we ease back into the gym and strength training again, it is important to consider your nutrition as well. Getting your nutrition right can help with recovery (aren’t we all feeling it this week), as well as improving performance! Check out the blog ‘Nutrition for returning to the gym’ written by our Dietitian on nutrition for your return to the gym.... For more personalised advice, you can book in for an in person or Telehealth appointment with our Dietitian as well.

14.01.2022 Cricket season is upon us. And with a much shorter preseason due to COVID-19, it is important to consider the increased risk of injury and what you can do to prevent this. Check out the latest blog here https://www.sportsfitphysioandhealth.com.au//low-back-pai/

11.01.2022 Don’t forget to tell your friends, family, colleagues... everyone is welcome to attend One week to go and we are very pleased to see registrations coming through. Be sure to register here: https://sportsfit-physio-health.cliniko.com/bookings Did we mention it is free?

09.01.2022 Get your health back on track in lockdown. Introducing the Life! program. We are very excited to be rolling out this program at the end of this month. The initial group program will be run by a Life! Program facilitator for FREE with a group of up to 10 people. The Life! Program is aimed to help prevent the development of diabetes, heart disease and stroke.... Read further via the link below. Please get in touch if you have any questions or would like to secure your spot. https://www.sportsfitphysioandhealth.com.au//life-program/

07.01.2022 We have a new blog on our website focusing on the importance of bone health This blog covers why bone health is important, how to check your bone health, how to improve your bone health and effective exercise for bone remodelling. Go have a read for more bone health information!

05.01.2022 Start 2021 with our SummerFit package! This package is aimed at helping you set and achieve realistic goals in 2021 by combining expert advice by our Physiotherapists and Dietitian. For more information and to book your initial appointments, please see the latest blog on our website.

05.01.2022 Following the Premier’s announcement yesterday and guidelines from DHHS; there have been some criteria changes for clients attending on-site appointments. From today (28th September), clients will be able to attend for face-to-face appointments for the reason listed above. We are currently providing on site consults for physiotherapy, sports physiotherapy, podiatry, dietetics & nutrition, private clinical exercise and hand therapy. We continue to offer Telehealth consults for... dietetics & nutrition, physiotherapy, sports physiotherapy, and both group and private clinical exercise. If you are unsure on whether to attend in-person or via Telehealth, please contact us on 8840 8066.

02.01.2022 We would like to wish our SportsFit community a safe and Happy New Year! Thank you for all your support throughout a tough and interesting 2020. We hope 2021 brings great things for all and we see you at the clinic soon

02.01.2022 Give the gift of wellness this Christmas Only one week to go until Christmas and we have the perfect last-minute stocking fillers and KK present ideas for your loved ones. Swipe to see the prices of our packs and combos.... Visit the clinic or call reception on 8840 8066 to find out more.

01.01.2022 Our Remedial Massage services are returning from Tuesday 10th of November. We are very excited to have Dean returning to the clinic! He will be offering appointments every Tuesday and second Thursday afternoon. Bookings are filling fast so get in quick!