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Squash Coaching

Phone: +61 408 279 806

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25.01.2022 Hi everyone, are you back playing squash? Here on the Gold Coast Queensland pennant comp is happening every Thursday night and local centre are running in house activities for seniirs and juniors! At Southport Squash Centre which is run by Ossie Osbournemonday & Tuesday night social comps are booming and the Friday night free squash is " going off!" The majority of players are from Griffith University which has made the Southport Centre their home courts. All standards are ca...tered for with the emphasis on fun & enjoyment! A major event at The National Squadh Centre , Carrara will be the individuals' AJC ( Australian Junior Championships) will be conducted in mid December. Hope to see lots of old familiar faces during the event! This weekend will be the final junior regional tournament at Gympie on Sunday so good luck to everyone! Regards Pat See more

13.01.2022 Hi everybody greetings from the Gold Coast! Indoor sports are in the process of getting going again as states ease covid restrictions & that includes squash! Remember that State Sports Authorities May differ in their guidelines so find out exactly what you can or can’t do! It will be great to see people back on court and the sound of squash balls bouncing off walls! There should be signage up at your centre and log in details need to be registered! Follow the recommended hyg...iene procedures and enjoy yourselves See you all on court! Pat See more

12.01.2022 Hi everyone! Are you able to get on court? Here in SEQueensland pennant comp is drawing to a clise with grand finals this Friday & recently completed Senior & junior state ttles! If u are unable to get on court i can highly recommend the Squash Analysis on line coaching program! It is a structured week by week system that has been showing great results with swings of participants!... In simple terms its ghosting in a structured format which yas always been considered an important part if squash training. Feedback is near immediate so if u can not get on court give ut a go! See more

10.01.2022 Hi everyone Are you back into your squadh yet? It’s all happening at different rates with each State’s legislation making it all a little confusing!!!!!! Check with your court manager to make sure you do what is required. A few points to note if you’re getting back into it after the lockdowns and court closures!... Be realistic in your goals and don’t overdo it! I was at a masters tournament last weekend and it was great to see people back on court but remember to warm up adequately and stay hydrated! I use stairs where I can to get my pulse rate up and warm up my body! Be good to your body and it will be kind to you! See more