SSP Rehab in Hurstville, New South Wales, Australia | Medical and health

SSP Rehab

Locality: Hurstville, New South Wales, Australia

Phone: +61 2 9570 9000

Address: Waratah Private Hospital Suite 206, Level 2 31 Dora Street 2220 Hurstville, NSW, Australia

Website: http://ssprehab.com.au

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25.01.2022 Today is #WorldMentalHealthDay - a time for compassion & to listen, have courage & talk & shed a light on what it means to live with #mental health conditions. Find out more https://buff.ly/2LngkqW

25.01.2022 A fascinating listen. Giving another voice to the role of context and environment in chronic pain. https://www.curablehealth.com//david-schechter-md-sports-m

24.01.2022 Ever felt so alone in managing or understanding your chronic pain? If you’re not speaking about the mental load associated with chronic pain, we often store it.... Our National PainLink helpline is here to listen, hold your space and guide you. Call us on 1300 340 357 #painmanagement #chronicpain #painaustralia #painmanagement #australianpain #chronicpain #persistentpain #painfree #communitylove #innerstrength #endometriosis #fibromialgia #crpsawareness #voicesofpain

24.01.2022 Chronic Pain illness does not define you. Your strength and courages does. So stay motivated.

23.01.2022 Chronic pain isnt just constant pain, though that would be more than enough for anyone to handle. The truth is that chronic pain always brings friends. #PainAwarenessMonth https://buff.ly/2NbOUIp

23.01.2022 Full time travel with fibromyalgia, arthritis and other chronic pain is easy as long as you control stress, exercise, and get adequate sleep. Have a good long weekend everyone.

23.01.2022 With so many different factors contributing to chronic pain, our approach to prevention should be multidimensional better education, the right medications, exercise and physical therapy, counseling, and even good nutrition. Peter Abaci, M.D. writes for WebMD https://buff.ly/2P6kvuF

23.01.2022 SSPREHAB will be posting weekly chronic pain blogs from our multidisciplinary Pain Physiotherapy and Pain Psychology team, starting this week! Watch this space! Looking forward to hearing your comments and feedback.

22.01.2022 Our Generic "Exercise Medicine Label " transforms how patients prevent and treat many chronic diseases with the help of a format that health professionals see and can recommend as a Medicine"

21.01.2022 Ever felt so alone in managing or understanding your chronic pain? If youre not speaking about the mental load associated with chronic pain, we often store it.... Our National PainLink helpline is here to listen, hold your space and guide you. Call us on 1300 340 357 #painmanagement #chronicpain #painaustralia #painmanagement #australianpain #chronicpain #persistentpain #painfree #communitylove #innerstrength #endometriosis #fibromialgia #crpsawareness #voicesofpain

20.01.2022 Next Thursday is R U OK Day and this year, the message is Theres more to say after R U OK? We might not know what to say or have the answers, and thats ok,... just being a good friend and really listening to their concerns can make a big difference. A conversation can change a life. Get some tips on what to say after R U OK at https://www.ruok.org.au/how-to-ask.

20.01.2022 Blog 1. Rewiring the brain. I recently came across the stunning documentary Free Solo, this documentary tells the story of rock climber Alex Honnold, who climbs a 3000ft vertical granite cliff without any safety ropes or devices. This as an accomplishment is obviously almost unfathomable due to the sheer risk of the task, so makes the documentary incredibly fascinating. But I started to think a bit deeper about if this story has any relevance to chronic pain. In the docum...Continue reading

18.01.2022 Blog 2 Whats your self-love language? A life with chronic pain may seem all-consuming for some. We go to sleep with it, wake up with it, eat with it, love with it, breathe with it, day in and day out. When pain is chronic, we may blame ourselves, be harsh on ourselves. What is wrong with me? Why me? I havent tried hard enough. Im a failure These are common unhelpful thoughts exhibited by chronic pain sufferers. ...Continue reading

18.01.2022 Blog 2 What’s your self-love language? A life with chronic pain may seem all-consuming for some. We go to sleep with it, wake up with it, eat with it, love with it, breathe with it, day in and day out. When pain is chronic, we may blame ourselves, be harsh on ourselves. ‘’What is wrong with me? Why me? I haven’t tried hard enough. I’m a failure’’ These are common unhelpful thoughts exhibited by chronic pain sufferers. ...Continue reading

17.01.2022 http://www.nationalpainweek.org.au/ National Pain Week 2020: Faces of Pain

17.01.2022 Blog 3 Taming Your Monkey Mind with Mindfulness I was out for a walk in beautiful Watsons Bay last weekend, and suddenly noticed I had spent ten minutes of the walk thinking about work and my to-do list. Id missed part of the walk and started feeling stressed just from focusing on the thoughts in my own head! Perhaps this is something youve noticed yourself doing too....Continue reading

17.01.2022 New research from NeuRA scientists shows chronic pain can change the way your brain processes emotion https://buff.ly/2RgXc3H

17.01.2022 September is Pain Awareness Month! Tune in this Thursday to the 2020 Global Webinar on Living Well with Pain: Supporting Self-Management in Everyday Clinical Practice. https://www.iasp-pain.org/Advocacy/2020GYSelfManagement Let us know your thoughts in the comments below!

16.01.2022 Chronic pain is always there, running in the background of your life. It slowly drains your energy, wallet, and sanity. You go from professional to professional, seeking help, with mixed results: The Emotional Aspect of Chronic Pain https://buff.ly/2PLPzSe

16.01.2022 It’s important for people to know that all pain is real. Pain has a medical basis, it’s not all in your head. Beth Darnall, PhD, an associate professor in the... Department of Anesthesiology, Perioperative and Pain Medicine at Stanford Pain Medicine speaks on What Experts Want You to Know About Living With Chronic Pain https://buff.ly/367C0Ti See more

16.01.2022 People who are suffering from Chronic pain do not loose hope. At the end of the day all you need is hope and Strength. Hope that it will get better, and strength to hold on until it does.

15.01.2022 Chronic pain is considered a biopyschosocial condition. Genes, brain structures, the severity of injuries and nerve inflammation can all be involved - so can psychological factors. https://buff.ly/2mm76DT

14.01.2022 "It's hard work. I'm not going to say it's easy. But it's like everything else, I think it becomes habit forming after a while with both the ups and downs, and ...once you've learnt that you can manage it and still have a life, it seems to get a lot easier." This is Mary Wing's story of living with pain #mypainjourney See more

14.01.2022 If you have lived with chronic pain for at least six months you may be eligible for a rebate through Medicare for allied health services to help manage your condition. Find out more here: https://buff.ly/2YnfHGg

14.01.2022 Its important for people to know that all pain is real. Pain has a medical basis, its not all in your head. Beth Darnall, PhD, an associate professor in the... Department of Anesthesiology, Perioperative and Pain Medicine at Stanford Pain Medicine speaks on What Experts Want You to Know About Living With Chronic Pain https://buff.ly/367C0Ti See more

13.01.2022 If you get tired. Learn to rest not to quit. Have a good weekend everyone.

11.01.2022 The Regain program I feel has truly changed my life. Being able to share my story & hear other patients tell their stories, I finally felt like I wasn’t alone. ... The support that was created within the group & the knowledge I learnt from the regain program, you really can’t put a price on that. If you are suffering from chronic pain & depression brought on by your pain, then the Regain program truly is your answer. All the staff are amazing, caring & very knowledgeable people but most of all very trustworthy & I can’t thank thank them enough, Thank you Regain. See more

09.01.2022 Big Congratulations to Group 9 for completing the Regain Program with us. We wish you all the best.Big Congratulations to Group 9 for completing the Regain Program with us. We wish you all the best.

08.01.2022 Hope for Healing series is back with a new free episode! See Dr. Stracks, joined by David Clarke, MD, a board-certified physician in gastroenterology and internal medicine. Dr. Clarke is the President of The Psychophysiologic Disorders Association, a non-profit focused on advancing the treatment of stress-induced medical conditions.

08.01.2022 Dear Patients and Colleagues, Sydney Spine & Pain Rehab would like to take this opportunity to thank you all for your your support through 2019! The clinic will be closed from the 23rd of December 2019 and will re open on the 13th of January 2020.... We wish you all a happy and safe holiday period and look forward to seeing you in the new year!

06.01.2022 Over 1 in 5 GP consultations in Australia involve chronic pain. Yet, despite well-established evidence around the harms, nearly 70% of people with chronic pain continue to be primarily sent down the pharmacological intervention path #painawarenessweek

06.01.2022 The Sydney Spine & Pain Rehab Team are taking a break and will be closed from the 24th of December until the 18th of January. We would like to take this opportunity to thank all our patients, referrers and colleagues for their support throughout 2020!... We wish you a happy and safe holiday break and look forward to seeing you all in 2021!

06.01.2022 Our problem is that we treat pain as a medical thing, like hypertension, and what we use are drugs that interact with the pain pathway, and in fact we neglect the fact that pain is about so much more than that, The Guardian https://buff.ly/382B7f5

05.01.2022 We would like to welcome our last Regain group for this Year.We would like to welcome our last Regain group for this Year.

03.01.2022 https://healthskills.wordpress.com//flare-ups-and-how-to-/

03.01.2022 Motion or Lotion. Use it or lose it.