Stay On Your Feet Falls Prevention Program | Health & wellness website

Stay On Your Feet Falls Prevention Program

Phone: +61 1300 303 540

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24.01.2022 Come down and say "Hi!" to the Injury Matters team at today's City of Melville Man Cave at Blue Gum Community Centre. There are lots of stalls and activities - you can give a tennis ball a whack or learn to play the ukulele It's free, and open until 1pm!

23.01.2022 We all play a part in reducing #ViolenceAgainstWomen and #GenderBasedViolence. Let today be a call for peace, unity, empathy and compassion across all people and places #NoMoreMissingRights The Official 16 Days of Activism Against Gender Violence Campaign

22.01.2022 It's #SeniorsWeek2020, and it's a special time to celebrate WA seniors. There are a range of events and activities to take part in around the State, including Have a Go Day on TOMORROW at Burswood Park. Come say hello to our team and find out more here: http://ow.ly/xHcH50C8DM9

19.01.2022 Stay On Your Feet have a large range of falls prevention resources available for free on our website. You can even order physical copies to your organisation at no cost! View the range of informative brochures, safety checklists, and even multilingual resources below. http://ow.ly/1x4y50C8CAD

18.01.2022 http://ow.ly/txj950C8CIH Fred, an amputee of over 50 years and very active members of the Perth City Swim Club can’t imagine his life without a regular dip. Fred told us all about how swimming keeps him active and independent and where he hopes to be in ten years. To find a masters swimming club near you visit http://ow.ly/Xg0650C8CIG or for upcoming lessons or your nearest pool speak to your local council. Click here to find out more about the physical benefits of swimming.

16.01.2022 We're also at Shire of Murray's All Things Senior hub today. Open until 2pm, come down and get all the information you need to age well. There's even chair yoga! Come down and have a go.

14.01.2022 #SeniorsWeek2020 may look a little different, but that’s all the more reason to celebrate, reconnect, and experience new things. There are many events on this week check them out at COTA Western Australia http://ow.ly/U2jk50CeYBX Don’t forget you can also have FREE travel on Transperth all day long between November 8-15 for all Seniors SmartRider holders

13.01.2022 This is National Road Safety Week. Take a moment to remember you should drive so others survive - this week, and every week. http://ow.ly/aZm550C8DQ2 #NRSW2020

10.01.2022 Do you know the common hazards that contribute to falls around the home? These include inadequate lighting, clutter, loose mats/rugs, uneven floors, shower hobs, and even pets! Find out how you can avoid a fall at home this summer at http://ow.ly/PeKq50C8CEF

09.01.2022 Are you at Have a Go Day today? Come say hello to the Injury Matters team! #SeniorsWeek2020

04.01.2022 Do you know your risk of a fall? Our quick and easy Falls Risk Checklist can help you identify areas where you can improve and stay on your feet. Check it out here: https://www.stayonyourfeet.com.au//w/falls-risk-checklist/

03.01.2022 Learn simple tips to prevent slips, trips and falls by moving your body, improving your health and removing hazards with our peer educators (all from the safety of your own home): http://ow.ly/eaJH50C8CCS

03.01.2022 Know how to improve your vision to avoid a fall by being aware of small changes to your vision, getting your eyes checked every 2 years, wearing properly fitted glasses, cleaning your glasses and giving yourself time to adjust to new lighting. Find more eye health tips at http://ow.ly/HC5J50C8Dng

03.01.2022 Access our news page to stay up to date with current Stay On Your Feet activities from anywhere! Bookmark http://ow.ly/dX5950C8DmY

01.01.2022 If you have a fall while you are at home it is important that you know how to get up safely. Speak to your GP or physiotherapist for assistance in practising how to get up off the floor. You can also print or order our free poster to hang in a handy spot to remind you - perhaps on the bathroom or pantry door. View it here: http://ow.ly/HofZ50C8CCn