Still Aware in Adelaide, South Australia | Non-profit organisation

Still Aware

Locality: Adelaide, South Australia

Phone: +61 8 8300 0980

Address: Lower Ground Floor, 18-20 Grenfell Street 5000 Adelaide, SA, Australia

Website: http://stillaware.org

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25.01.2022 A great quote from expectant Mother and Still Aware volunteer Celeste. Arming yourself with the right tools and knowledge will enable an empowered pregnancy and may help you fight through those times of anxiety. What makes you empowered as an expectant Mum?

24.01.2022 What NOT to say to someone whos pregnant... "Good luck - my labour was terrible" "Arent you a little young/old to be having a baby?" "Youre still pregnant?"... "Youre huge!" "Youre tiny! Are you sure theres something in there?" "Youre pregnant again! Didnt you just have a baby?" . . Language is important. What other things do you think people should avoid saying when someone is pregnant? See more

24.01.2022 For Pregnancy and Infant Loss Awareness Week we'd like to share this story which was recently sent in to us which perfectly describes the shattering heartbreak of stillbirth, and how you can also break the stigma that surrounds stillbirth. . . "I remember I physically couldn't move, I couldn't leave the room knowing that we were leaving without her."... "It can be a bit hard when you tell somebody, 'My daughter was stillborn'," she said. That's it. It's the end of conversation, and people feel very uncomfortable. It's OK to ask about our babies; if anybody asks about it, we love it." . . Thank you Hayley and Emily for your voice. . . #PregnancyAndInfantLossAwarenessMonth #PregnancyAndInfantLossAwarenessWeek

23.01.2022 "The Morrison government will commit $7.6 million in next week's federal budget to ensure that all families who experience a stillbirth or the death of a child under 12 months of age receive $3606 in support payments. The change will introduce a single payment rate to parents who were previously only eligible for a bereavement payment if a baby's heart-beat after birth. The rate of the Stillborn Baby Payment was also lower for a second or subsequent stillbirth." . .... For more information on this new update please see the article below. See more

23.01.2022 This month is Pregnancy and Infant Loss Awareness Month, which means it's time to talk. If you know someone who's experienced the tragedy that is stillbirth, talk to them! Ask them about their baby. Ask baby's name. Acknowledge what this month means to us. Give us a reason to talk about our babies. This month is all about awareness, education, and support. It all starts with a conversation ... #PregnancyAndInfantLossAwareness #PregnancyAndInfantLossAwarenessMonth

23.01.2022 Our Garden Gala at the Arkaba Hotel is only 1 month away! . . Weve been busy organising a range of wonderful prizes for our live and silent auctions, and are so thankful so all the wonderful local businesses who have chosen to donate auction items to our cause so far. ... WHATS INCLUDED? A 4-course meal + drinks Live entertainment A silent auction full of wonderful local prizes to be won. Not to be missed of course, our main event every year is our Live Auction. Past experiences included a #KangarooIsland getaway for 4, #BarossaValley weekend experience for 10, private dinner with AFL players, and so much more. . . As the event is our major fundraiser for the year, we do truly need your help and hope you can make it. It is a wonderful evening of fun, good food, and entertainment, all whilst giving back to our cause of ending preventable stillbirth. Get your friends together and secure your tickets today. You can see more information and purchase a ticket or table through the Event Page below!

23.01.2022 Evidence-based practice is about basing clinical practice on evidence, rather on habit or tradition. It is intended to be a means of improving the quality of healthcare interventions and establishing a rational basis for clinical decision making. Here at Still Aware the information we provide to clinicians and families is evidence-based. Our information is backed by research, as should all the information you seek from your health care provider. ... Don't be happy with 'because this is the way we have always done it'. Seek more, ask questions and be empowered.

22.01.2022 No matter if your baby is here to hold or watching over you from above, we want to wish all Dads a safe and happy Father Day. This day is for you Dad. Take it slow, rest, and take some time for yourself. We celebrate your miracles and remember your angels alongside you today, and every day. . .... #FathersDay #StillAFather See more

22.01.2022 The world looks on as Chrissie Teigan an John Legend bare their souls with love and grief for their beautiful son Jack. A heartbreak and devastation too many know and understand. The outpouring of support of a community connecting to show that Jack and all little lives matter. Sometimes though, as many of you who might be traveling this road yourself know all too well, people say, do or react in ways that are hurtful and sink the knife in to a deeply open wound of pain and he...artbreak. Our friends at Tommy's have written a blog that you might like to read to have a better understanding of why and what words can hurt. https://www.tommys.org//why-we-need-support-chrissy-teigen

22.01.2022 Mum for Mum is a terrific support program from the third trimester and post delivery. Claire had the privilege of talking with a large group of Mum supporters about Active Parenting in Pregnancy and following Still Awares Daily Actions for a safer pregnancy. . . . If you are expecting or know someone who is tag them in this post and we will send them a free daily actions e-tool that they can save to their device to help reduce stillbirth risk.... #StillAwareEducation

22.01.2022 "10 KICKS A DAY IS OKAY RIGHT?" . . FACT: Babies' movements can vary between 4 and over 100 movements AN HOUR! So with this in mind, we should lose the number and understand every pregnancy is unique. Some babies might move 10 times a day and some might move 10 times a minute! ... What you should focus on in #pregnancy is YOUR normal. Don't let others tell you different. Pay attention bub's movements, when they occur, and how often, and if anything changes, contact your care provider immediately. It's never too early to check on your baby, but it can be too late. . . SHARE this with anyone who's pregnant. Tag your partners and family members too so they are aware and can help remind you!

22.01.2022 Do you have pregnancy aches and pains? Perhaps swimming is for you! Being a low impact activity, swimming can be very beneficial in pregnancy by helping ease pains and improve circulation. Have you tried swimming whilst pregnant?

22.01.2022 Today is Bereaved Fathers Day. A day for remembrance, Bereaved Fathers Day provides an opportunity for us all to acknowledge and recognise all the Fathers who have experienced stillbirth. It is well known that Dads may grieve differently to women, often grieving silently whilst at the same time trying to support their partner through the most difficult time of their life. ... Today we at Still Aware acknowledge that you are still a Father. Please, speak about your angels. Tell your friends about them. Say their name today. Please know that you are not alone in your journey of grief. ------------------ YOU ARE STILL A FATHER Share this post to show your support and acknowledgement for all the Fathers who may not have their baby to hold in their arms today. . . #BereavedFathersDay #DadsHurtToo

22.01.2022 What is Group B Strep and what does it mean in pregnancy? Below is a great read looking at the evidence. . . .... #YourPregnancy See more

21.01.2022 VOTE NOW! www.stillaware.org/vote Voting is open for the Year and Nurse of the Midwife 2020! ... We have had so many amazing nominations, learnt so much about nurses and midwives all over Australia (and the world!), and we have had such a great time sharing the snippets of each nominees story. You can now head over to www.stillaware.org/vote and read all these amazing stories! Vote for as many nurses and midwives as you like, and be sure to share after you vote, as this award is voted by you, the community! THANK YOU to all who nominated in the awards, and thank you to all the hospitals and clinics Australia-wide who took part in the awards! ---------------- #StillAwareAwards

21.01.2022 Are you newly pregnant? Do you know someone newly pregnant? We've put together this quick list of habits that we think every expectant mother should know right from the start: 1. Start settling to sleep on your side from early on. Side sleeping is proven to reduce the risk of stillbirth, and the earlier you start the habit, the better. 2. Don't compare your baby to others. Every pregnancy is unique - just worry about your bub and no-one else. ... 3. Diet is important. Don't smoke or drink alcohol in your pregnancy, and work on healthy eating choices (fun fact: what you eat in pregnancy can form your bub's taste preferences). 4. You may not be able to feel them yet, but your baby's movements are extremely important. Monitor your baby's STRENGTH of movements, your baby's PATTERN of movements, and your baby's FREQUENCY of movements. Your baby's movements will get steadily stronger and stronger up until your due date. If at any point your baby's movements change out of the regular pattern, get checked out immediately by your care provider. For more information, you can track your entire pregnancy over at stillaware.org. . . Tag your pregnant friends to let them know!

21.01.2022 Many people find stillbirth uncomfortable to talk about. Furthermore, many people may not know how to support a loved one who's lost a child to stillbirth. This is mainly due to the stigma which society places on stillbirth and child loss as a whole, and leaves families who have experienced this unimaginable grief left to suffer in silence. How can we combat this? Through education and awareness. By simply having a conversation, helping people understand how they can support... a loved one, and making people aware that talking about stillbirth isn't something that should be avoided, is the key. Below we've put together a list on how you can better support a loved one who's lost a child to stillbirth. Please read and share - together we can all open up the conversation.

20.01.2022 Who do you want Still Aware to chat with in our NEW PODCAST series?! Well do our best to engage with the people you want to hear from so please let us know. Comment below or send us a message. #LetsTalk #BeStillBeAware #Podcast

20.01.2022 Listen to CEO Claire as she shares her story of tragedy and courage which ultimately saw the founding of Still Aware. Thanks to Off Your Mind for having us

20.01.2022 Today on the 5th of September is the United Nations official International Day of Charity. Today is a day to remember to give. To remember that you CAN make a difference. It takes an army to make change, so today wed just like to say thank you to our army - YOU. Without all of our wonderful community of supporters, donors, volunteers, and charity partners we would truly not be able to continue in doing what we do. ... THANK YOU also to all of the other wonderful organisations in this space who are fighting to make a difference and working towards saving the littlest lives. We are with you. ----------- "Charity can alleviate the worst effects of humanitarian crises, supplement public services in health care, education, housing and child protection. It assists the advancement of culture, science, sports, and the protection of cultural and natural heritage." - United Nations . . . #InternationalCharityDay

20.01.2022 If you havent seen this beautiful animated stories by Stillbirth Stories and Tommys, we highly recommended giving it a watch. Tools like this can not only help friends and family who want to give support, but can also help us understand what our own support needs are. To see more videos on coping with grief, trying for a baby after loss, and more, visit stillbirthstories.org for more.

19.01.2022 After qualifying as a registered nurse in 1994 and working all over the globe, Paula gained her midwifery qualification in Darwin in 2006, a switch which in her words "has been a truly life-changing experience". Paula now is the Senior Midwifery Advisor at SA Health, where she is able to advocate for the midwifery profession at a state-wide level. Among many other passions, Paula is also part of the Stillbirth CRE, and is particularly committed to improving outcomes for Abori...ginal and Torres Strait Islander mothers and babies. . . Paula is a nominee in Still Awares Midwife of the Year Award, and we cant wait to share her story when voting opens August 25th! Congratulations on your nomination Paula and thank you for everything you do! See more

18.01.2022 NIGHT TIME CLINICIAN TRAINING! For those whove wanted to attend out Clinician Training but havent been able to come during the day - now is your chance! Were running an after-hours Clinician Training from 6:30pm to 8:30pm ACST on the 10th of September online via Zoom. Not just for clinicians, but parents, expectant parents, students, or simply anyone wanting to learn more are all welcome to join. ... We hope to see you all soon! See the link below to book your ticket now and join the event page for the opportunity to submit questions which will be answered during the event. EVENT PAGE https://www.facebook.com/events/2863270530419662/

18.01.2022 "Nobody wants to go into their birth experience with fear or anxiety, and not knowing what's going to happen. This is a monumental moment, it's a sacred moment in their life, and they should go into that moment empowered, prepared, with advocates, knowing what to expect." - April Oglesby . .... #EmpoweredPregnancy #WednesdaysForWomen See more

16.01.2022 "I'm trying to de-medicalise death - I'm trying to humanise it. I think most people don't want a 'medical' death - they want a 'human' death." . . Whilst not directly related to stillbirth, this video highlights many important points surrounding baby loss. It's easy to get lost in statistics, but it's crucial we validate every little life and remember the impact they had on our lives in the short amount of time we had them with us.

16.01.2022 Today is the 1st of October, a day which marks the beginning of Pregnancy and Infant Loss Awareness Month. If you didn't know the story, in 1988 U.S President Ronald Reagan declared October of every year Pregnancy and Infant Loss Awareness Month in an effort to raise public awareness and increase support for bereaved parents who have suffered a tragic loss. . .... This month is very important to us at Still Aware because our whole charity is based on awareness, and we feel strongly the only way forward is to simply #beaware. We want expectant parents to be aware of the risk factors of preventable stillbirth in pregnancy. . We want bereaved parents who have suffered unimaginable loss to be aware that they are not alone in their grief. . We want society to be aware that 6 babies are stillborn in Australia every day. . We want our friends, colleagues, and family members to be aware that it is okay to speak about our angels with us! . We speak about stillbirth, we say our babies names, we encourage open conversation, and we are fighting to break the stigma around stillbirth which still to this day is very much apparent. So for this Pregnancy and Infant Loss Awareness Month, we invite you to share one of the tiles below and share the names of your angels with us. Not only in remembrance of your special angels, but to show your support to other bereaved parents and to help raise awareness of the tragedy that is preventable stillbirth. Let's keep the conversation going and #BeAware . . #StillAware #BeAware #PregnancyandInfantLossAwarenessMonth

16.01.2022 LIVE CHAT Were talking live with Dr Joseph Sgroi tomorrow night to discuss pregnancy, loss and stillbirth. Head over to our Instagram page @still_aware and tune in tomorrow Thursday 13th at 8pm AEST and #LetsTalk.

15.01.2022 "Antenatal care is important, including during a pandemic. Reluctance to seek assessment for reduced fetal movements a possible contributing factor to increased stillbirths at Londons St Georges hospital according to data published in JAMA" - Dr Billie Bradford, Stillbirth Researcher & Still Aware Clinical Advisor . . . Read more in the article here: https://bit.ly/3aYD9Pw

15.01.2022 We started our day off with a difference in the Still Aware office today. . . In support of today being R U Okay Day, we went around the room and asked everyone a simple how are you out of 10? .... While it may seem silly at first, we believe asking open-ended questions like this is the key to open communication. Because in reality, sometimes were a 10 and sometimes were a 2! Its okay to not be okay. Every day is different, so take it one day at a time. . Whether its a friend, family member, colleague or a stranger on the street, ask them R U Okay? and be sure to follow up. Speak openly and honestly. Open communication is the key! . How are you out of 10 today? . . #letstalk #stillaware #ruokay #ruokayday See more

14.01.2022 Today in some parts of the world is National Rainbow Babies Day. National Rainbow Babies Day offers #mothers a chance to share their experiences, grieve, reflect, and celebrate the joy that is the rainbow after their storm. If youd like to honour your beautiful angel baby today, or take a moment to celebrate your rainbow baby, please join us in the comments and share the birthdays or names of the little ones if your life

13.01.2022 Having a baby is an intense emotional experience during the best of times, so its completely understandable to that you might feel additional anxiety, worry, or stress about your pregnancy with the added stress of #COVID19. Although physical isolation may be challenging, there are a few important things you can do to look after your mental health at home. . .... 1) Be kind to yourself. Nothing about this situation is ideal or easy but you will do the best you can. 2) Keep physically active. Take walks outside in the fresh air, eat nutritious food, drink plenty of water and prioritise sleep. 3) Stay connected with friends and family via call, text or video chat. 4) Focus on what you can control, such as what you read and watch. Consider limiting time on social media and get your information from reputable sources. 5) Seek alternative therapies such as hypnosis or mindfulness to calm the mind and decrease any anxiety. 6) Remember your strengths and how you managed life stressors in the past. What positive steps did you use to get through them that could be used now? . . Please add any other tips that have helped you to keep calm and in control. We would love to hear them!

13.01.2022 Every year 106,000 Australian babies lose their lives to stillbirth, miscarriage, or newborn death, which leaves a trail of immeasurable grief, pain, and isolation. To illustrate to the wider community the size of this issue and the impact on the lives of those left behind, we are partnering with Sands Australia, Stillbirth Foundation Australia, Bears Of Hope Pregnancy & Infant Loss Support, Red Nose Australia & The Pink Elephants Support Network to stitch together messages o...f remembrance, love and hope into a virtual quilt - were naming it Lullabies and Loss. On October 15th 2020, International Pregnancy and Infant Loss Remembrance Day, the digital quilt will launch via video, set to an original score, as a tribute to all our babies no longer with us. We invite you to submit your message at www.lullabiesandloss.org.au. Submissions close 30 September. . . . #babylossawareness #stillbornstillloved #stillbirthawareness #lullabiesandloss

12.01.2022 Most women crave certain foods in pregnancy. The desire to eat sweet or salty foods is often harmless, but have you ever experienced the craving for something more? . . Pica is the persistent eating of substances that have no nutritional value, such as dirt, clay, ice, plaster, or soap (just to name a few). If youve ever felt an odd craving of this nature, dont worry - youre not alone! It is unknown what actually causes Pica, but researchers believe it is most likely con...nected to iron deficiency and poor nutrition. What strange cravings in #pregnancy did you have?

12.01.2022 "I choose to break the silence of pregnancy loss because the number of women who came alongside me to say "I know how you feel, I lost a baby too" was alarming. It was as if a secret society of women were emerging to say "I've lost a baby - but I've been told to get over it". . .... Remarkable words by Tanika Dillard, author, doula, and pregnancy loss advocate. Watch the full video below. See more

12.01.2022 With 2020 being somewhat of a 'virtual' year, we wanted to find new ways to deliver our information to you, our community. With this in mind, it's safe to say we've been very busy lately bringing this idea to life, and with the help of some fantastic new volunteers, we've got an announcement to make... The Be Still Be Aware Podcast is here! ... A podcast where nothing is off-limits, we chat with a variety of guests and talk about all things pregnancy health, prevention and care. New episodes come out monthly, and topics vary from episode-to-episode to ensure no stone is left unturned. Our channel and first intro episode are up and approved! You can listen on Spotify, Deezer, and BuzzSprout, with Apple Podcasts coming very soon. You can also watch every episode on our YouTube Channel. To find all the details and links, head to: www.stillaware.org/yourpregnancy/bestillbeaware ----------------- We're so excited to share with you the first interview very soon, which features three very special guests. In the meantime, don't forget to follow and subscribe so you get notifications on when new episodes are released! #LetsTalk #BeStillBeAware

10.01.2022 As a result of limited access to hands-on care during the #COVID19 pandemic, countries around the world are seeing spikes in stillbirth rates. . . Thank you 10 News First Adelaide for having our own Claire Foord and Assoc. Prof. Jane Warland on the program last week to discuss this alarming trend. .... . Remember - any changes in your babys normal movements, call your care provider immediately. Do not wait! See more

09.01.2022 Its #ThankYouThursday and we have another small business collaborator! . . Sandrine and Sierra from Bambino and Bundles will now be donating a portion of all proceeds from her beautiful baby clothing designs to Still Awares cause of ending preventable stillbirth. ... We love the fact we can work with small businesses to support one another and work towards a common goal as a team. Thank you Bambino and Bundles for your support and commitment to raising awareness for stillbirth.

09.01.2022 Tonight is the last chance to get your tickets for the after-hours Clinician Training Webinar! If youre a doctor, midwife, nurse, or simply anyone who wants to learn more, join us tomorrow night the 10th September from 6:30pm-8:30pm ACST. If you know anyone who may be interested, please tag them below!

08.01.2022 Over 3,000 votes in a bit over a week! What a wonderful response to all the amazing nurses and midwives in the running for our Nurse and Midwife of the Year Awards. If youd like to read some of the amazing stories head to www.stillaware.org/vote today!

08.01.2022 Avoid comparing your pregnancy to others. Together you are a team: you, your baby, and your care provider. The specific number of kicks is irrelevant when comparing to others. . .... What did you find was your babys normal? See more

07.01.2022 With Fathers Day tomorrow, we thought wed share this fantastic fact sheet from Sands Australia which is designed for Dads who have recently experienced loss. Remember Dads, there is always support available and you are not alone in your journey of grief. . .... #FathersDay #StillAFather See more

07.01.2022 Instead of throwing a large 40th Birthday celebration with guests, presents, and so on, Emma is instead raising much-needed funds for Still Aware as a way to honour her beautiful daughter Elke, who was stillborn on the 7th of November 2019. Emma and her wonderful network of friends and family have already raised over $5,000! We truly cannot thank her enough for her decision to donate to our cause. 100% of the donations will go directly towards educating clinicians through o...ur monthly Clinical Education Sessions, as well as educating expectant parents on how to lead a safer pregnancy through our Expectant Parent Workshops. Thank you, Emma. Your efforts will help save the littlest lives. . . #ThankYouThursday

06.01.2022 This week from the 6th-12th of September is the Australian Birth Trauma Awareness Week. . . With the weeks theme being "Journeys", the Australasian Birth Trauma Association is calling on all people to #starttheconversation and share their journey of birth trauma and how it has impacted their lives. ... On top of sharing your story, you can help raise much-needed funds by taking part in a virtual Walk N Talk this Saturday the 12th of September. You can sign up and participate in this fantastic cause through the link below! https://bit.ly/3jUicbC . . Well done everyone who has donated so far!

05.01.2022 "My placenta is at the front, will I feel my baby's movements?" . . The answer is yes - you'll be able to still feel your baby regardless of where your placenta lies. ... If at all during pregnancy you begin to feel a change in movements, don't blame this on the position of your placenta. Instead, go get checked out and contact your care provider. Remember, it's all about learning your own normal.

05.01.2022 Still Aware is incredibly proud to be apart of Lullabies and Loss, an initiative launching today on the 15th of October for Pregnancy and Infant Loss Awareness Day. Together with Sands Australia, Red Nose Australia, Stillbirth Foundation Australia, @pinkelephantsupport, and Bears Of Hope Pregnancy & Infant Loss Support, we present the virtual quilt - a project which aims to build an understanding of pregnancy and infant loss, and the impact it has on the lives of those left ...behind. Today, we remember all the little lives lost. We say your babies' names with you. We send you strength, love, and support. Collaboration is a powerful tool, and we are truly humbled to be apart of this amazing initiative. It brings comfort to us knowing there are so many amazing people working in a variety of different organisations all working to achieve the same goal - a world without pregnancy and infant loss. It takes an army to create change, and we sure have an army. If you want to view the virtual quilt you can do so through www.lullabiesandloss.org.au . . #PregnancyAndInfantLossAwarenessDay #PregnancyAndInfantLossAwareness #BeStillBeAware

05.01.2022 For todays #ThankYouThursday we want to say thank you to our proud partner Variety SA. In 2020, we were lucky enough to be apart of Variety SAs Sprout Fund, an initiative to support local non-profit organisations in South Australia. As a way to support those who have supported us, we encourage you all to jump online and participate in the Variety SA Bids For The Kids Online Auction! 100% of all profits from the auction go directly towards South Australian children who are... sick, disadvantaged, or living with a disability. . . Head to the following link to browse over 150 experiences and auction items. The auction closes tomorrow night, so get in quick! https://bit.ly/3kgObEa

04.01.2022 Awareness leads to education, education leads to prevention. That's it. #BeAware

04.01.2022 Round ligament pain is one of the many side effects of pregnancy. This pain is caused by a growing uterus, which causes the surrounding muscles to stretch. You can help ease your pain by propping a pillow under your back and/or between your legs. Simultaneously, using a pillow for support may help with getting into the side sleeping habit, helping both your and your baby in pregnancy! . .... #BeStillBeAware See more

03.01.2022 Did you know by week 17 of pregnancy your babys hearing has developed and now can hear sounds from outside the womb? If not already, start reading stories to bubs! This is a great way to begin bonding with your baby.

02.01.2022 For this #ThankYouThursday we're giving another extra special thank you to Emma of Honestly Emma. Last week Emma turned 40, and instead of having a large gathering, she decided to run a fundraiser for Still Aware in remembrance of her daughter, Elke who was born perfect but still on the 7th of November 2019. . .... Currently, Emma's fundraiser sits at over $21,000! This is a HUGE achievement and we are truly struggling to find the right words to be able to express our gratitude to you, and all 140+ people who have donated so far. . . This year we have seen an 80% drop in donations to our charity. To say these funds are simply 'much-needed' is a gross understatement. You really have helped us continue to do what we do, and the awareness you have driven to preventable stillbirth during arguably our most important time of the year, Pregnancy and Infant Loss Awareness Month, is outstanding. Thank you, Emma, and all the wonderful donors so far. We remember and honour Elke with you always. ------------ If you want to, there is still time to donate to Emma's fundraiser. You can donate and read more of Emma's story here: https://give.everydayhero.com/au/emma-s-40th-celebration-1

02.01.2022 Have you listened to the Be Still Be Aware Podcast? With a range of special guests from many different walks of life, we speak openly and honestly about all things stillbirth, pregnancy, and loss, and we leave no stone left unturned. We'll be uploading a new episode every fortnight, so be sure to follow us. Click the link below to see where you can listen in, or simply search 'Be Still Be Aware' in your preferred podcast platform. ... #BeStillBeAware

02.01.2022 Youre invited to the Still Aware Garden Gala at the Arkaba Hotel on October 16th 2020. Come and join us for a night full of live entertainment, a live auction with a range of wonderful prizes, and a 4-course meal, all whilst raising funds to help Still Aware raise awareness for preventable stillbirth. Tickets are on sale at www.stillaware.org/gala2020. We really hope to see you all there!

02.01.2022 Were going live with Amy Dawes, CEO of the Australasian Birth Trauma Association. Tune in this week on Thursday the 10th as we chat about Australian Birth Trauma Awareness Week, and how we can all #starttheconversation. If youd like to questions prior list them below and well answer them in the chat! . .... 11:00AM AWST 12:30PM ACST 1:00PM AEST See more

01.01.2022 6 ACTIONS TO GET ACTIVE: . . . 1. Connect daily. ... Your pregnancy is unique. Take a moment. Stop and allow yourself to connect. Take time for yourself and your baby, together. Dont compare your pregnancy with others. Find what is normal for you and your baby. 2. Get to know your babys movement pattern. Does baby move most in the morning or at night? When is your baby usually awake and most active? 3. Play with your baby daily. Does your baby respond to your touch? Does baby move to the sound of music? Does baby respond to your voice? Choose a regular activity to "play" with your baby daily. 4. Check your babys strength. As baby gets bigger in pregnancy, their movements will feel stronger. They should not get weaker or soften. A baby does not run out of room in pregnancy. 5. Settle to sleep on your side. Any time you want to sleep, settle to sleep on your side, either side is fine. If you wake up on your back, simply settle to sleep on your side again. To help you sleep on your side look into maternity pillows for extra support. 6. Check-in. Ask yourself, ask your baby. How are you doing? How is your baby? Does everything feel right"? If anything seems different or you are concerned in any way go in and get checked. Straight away, without delay. Trust your instincts! . . . These daily actions will help expectant parents connect with baby in pregnancy. These daily actions transfer research into action and support a safer pregnancy. These daily actions can help reduce the chance of stillbirth and adverse outcomes in pregnancy. . . Tag an expectant parent today so they can get active in their pregnancy.