Stop Standing Still | Sport & fitness instruction
Stop Standing Still
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25.01.2022 I'm having a Christmas break from the 18th of December until the 6th of January. I wish you and your loved ones a wonderful festive season, and I look forward to the infinite possibilities that lay ahead in 2021. #merrychristmas #stopstandingstill #leadershipcoach #leadershipdevelopment #executivecoach #changes #selfawareness #personaldevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
24.01.2022 Stop doing NICE. Nice stands for: Not Invested to... Care Enough When do you choose to do nice instead of being honest or having a courageous conversation? I can guarantee we all do nice at some stage or another. As a coach, if I choose to do nice - I may not hold my client accountable for things they have said they will implement between our coaching sessions. I may choose not to ask the hard questions that can make them feel uncomfortable, and instead do nice and let them skate around the issue or get a free pass. Doing nice does not serve my client, and it doesn't serve me. When are you choosing to "do nice"? And what is the impact? Would love your comments #benicebutdontdonice #courageousconversations #assertiveness #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
23.01.2022 This quote landed in my inbox this morning; serendipitous. Thought I would share it for those of you who also need to hear this message today. We've got this #serendipitous #ihearyouuniverse #youvegotthis #selfawareness #leadershipcoach #leadershipdevelopment #womeninleadership #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changes #changeyourthoughts #coaching #unstuckcoach #nextstep #takeaction
23.01.2022 Happy 2021 to you all! I am back from my summer holidays and am feeling refreshed, invigorated, and ready for a MASSIVE 2021! I have goals written down and mapped out.... I have projects in the pipeline that I am excited to work on and roll-out throughout the year. I have momentum and commitment towards my clients and myself moving me forward. I have an openness to the possibilities that will come my way this year. I'm excited! What does 2021 have instore for you? I'd love to hear #2021 #goals #possibilities #commitment #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
22.01.2022 When you run an online workshop across Asia Pacific and 100% of participants surveyed agreed or strongly agreed that the content you focused on was relevant to their role. Wow I love supporting leaders to be the best they can be in their careers (and life)!! Dancing and celebrating my way into the weekend. ... #fridayfeedback #clientfeedback #beyourbestyou ##possibilities #changes #selfawareness #leadershipcoach #leadershipdevelopment #womeninleadership #personaldevelopment #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
21.01.2022 What are you doing at the moment that is pushing you into your growth zone? Me, I’m starting weekly social videos with tips and insights from the coaching world. Please comment, like and share my videos and show your support for this new chapter! ... #pushingthecomfortzone #growthzone #leadershipcoaching #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
19.01.2022 This week I explore this notion of "fitting-in" in my blog Show Up as the Authentic YOU. You can read it here www.stopstandingstill.com.au/blog I invite you to take some time to reflect and consider where you're trying to fit-in, instead of being your true self?... #authenticity #authenticyou #awareness #beyou #beingprofile #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
15.01.2022 What great power there is in being aware of the things you are avoiding or resisting, and then exploring why. Look in places you would normally shy away from looking at - this will assist your personal and professional growth as a leader. ... I'd love to hear if you were able to identify anything that you're consciously (or unconsciously) stepping over? And if you're feeling brave and ok to be vulnerable, what it was you uncovered? #selfawareness #leadershipcoach #leadershipdevelopment #womeninleadership #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changes #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #smallbusinesscoach #unstuckcoach #nextstep #takeaction
14.01.2022 Does anyone else read that statement and instantly visualise the Little Red Engine That Could?!? "I think I can. I think I can. I think I can" I'm going into the weekend with the power of positive thought. Removing the doubt and replacing it with belief.... "I know I can. I know I can. I know I can" Drop a in the comments if you're with me!! #believeyoucan #powerinthoughts #youvegotthis #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
14.01.2022 I want to set you a challenge today. I want you to sit down and write out 20 things that you have in your life to be grateful for. A few questions to support you to get the ball rolling. - Where are you winning? - What do you have around you that supports you? ... - Who are the people in your life that make the difference? - What couldn't you live without? - What are the small things you have access too that you take for granted? We can often get lost in the busyness of our life, or stuck focused on what we don't have. Take 10 minutes out of your day to really appreciate the things you have. it will change your focus for the day. And If there are people on that list, tag them in this post to show them you’re grateful for them! It will make your day and theirs #grateful #gratefulmindset #mindset #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #changes #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
13.01.2022 I wanted to share this quote today and encourage you to spend some time reflecting on how you see the world. Is your cup half full or half empty? Are you grateful for what you have, or do you focus on what you don't? Notice how that visual lens shapes your behaviour, both in and out of the working environment. Then consider how that impacts you as a leader and those you lead.... A moment of self-reflection for you today, 19 years since 9/11. Sending thoughts to those who today grieve the loss of a loved one. #amomentofselfreflection #startwithyou #seeandbehave #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
12.01.2022 I'm opening up 4 private coaching spots in my coaching roster starting in October to smash out the last quarter of the year! If you're a leader or a business owner and feel like you'd like someone in your corner cheering you on and holding you accountable to make that change, then let's have a chat today. My intention is to spark awareness, facilitate development, and achieve growth for you so that you can achieve your goals!... Comment "YES" and I'll be in touch so we can start discussing your needs and identify how I can help you make progress and achieve success in your work life. #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
12.01.2022 It's a conversation that we all have at one stage when meeting someone for the first time: "What do you do for a living?" My reply: "I'm a Leadership Development Coach - I empower leaders and business owners to identify what has been getting in the way of their success, remove it and achieve their goals." ... My latest blog covers this in more detail. Read it here https://stopstandingstill.com.au/what-is-a-leadership-deve/ #leadershipcoach #leadershipdevelopmentcoach #leadershipdevelopment #womeninleadership #changes #selfawareness #personaldevelopment #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
11.01.2022 Do you do what you say you’re going to do? Or is this an area that you would like to shift? As leaders, and human beings, you continue to build trust by delivering on your word. Are your words and actions in alignment with each other? #actionsandwords #congruency #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
09.01.2022 Authenticity is on the rise in the workplace although, is it one of the new buzzwords that is being floated around with not much substance or action in relation to implementation?! "Authenticity is being and acting consistent with who you say you are for others, and who you say you are for yourself. True authenticity is when your actions are consistently congruent with your words." Being Profile.... How are you currently being authentic, both in your personal and professional life? I have written a blog that might get you thinking about this - feel free to have a read www.stopstandingstill.com.au/blog #authentic #authenticity #thebeingprofile #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
03.01.2022 Feeling the love What a pleasure it was supporting your transformation this year Chris! Can’t wait to see what you do 2021 #clientfeedback #leadershipcoach #leadershipdevelopment #selfawareness #changes #growthmindset #confidenceatwork #stopstandingstill #progresstowardssuccess #coaching #takeaction
03.01.2022 Four videos in four weeks - I've done it! I've stayed in my growth zone, and have remained there creating video posts, even when it felt uncomfortable. (And trust me I've had my moments!!) It's been great to see you engaging in these posts, thanks from the bottom of my heart for this. ... For me to continue doing these, I'd love to know what you'd like me to share? How can I add value to you? Pop your questions you'd like me to answer in the comments below - and let's get making more videos!! #growthzone #videoposts #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
02.01.2022 Thank you for your feedback Chris. It's great to see both you and your business kicking goals! You are more resilient, assertive with your boundaries, with a confident and positive mindset - taking both your leadership and your business to the next level. What a pleasure to partner with you. Thank you for allowing me to take this journey with you.... Feeling the love this Friday! #feedback #fridayfeedback #happyclient #changes #selfawareness #personaldevelopment #leadershipcoach #leadershipdevelopment #womeninleadership #smallbusinesscoach #careercoach #confidenceatwork #stopstandingstill #progresstowardssuccess #achieveyourgoals #mindset #changeyourthoughts #changeyourwords #regulateemotions #chooseyouractions #emotionalintelligence #makeanimpact #coaching #unstuckcoach #nextstep #takeaction
02.01.2022 Today, and every day, take a moment to check in on those around you to see how they’re doing. Ask the question and have the time to actually listen to the answer. Let’s get better at supporting each other in whatever way, shape or form we can.... Kindness, compassion and care - makes the world a better place #ruok #checkinonalovedone #mentalhealth #leadershipcoach #leadershipdevelopment #changes #selfawareness #emotionalintelligence #stopstandingstill #progresstowardssuccess #mindset
01.01.2022 Taking time off for some R and R. Having a long weekend Happy Friday all #holidays #fridayvibes #leadershipcoach #confidencecoach #mindset #selfcare #selfawareness #stopstandingstill #progresstowardssuccess
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