Stride Mental Health Ipswich in Ipswich, Queensland | Medical and health

Stride Mental Health Ipswich

Locality: Ipswich, Queensland

Phone: +61 7 3280 5670

Address: 3 Wharf Street 4305 Ipswich, QLD, Australia

Website: http://www.stride.com.au

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• Medical and health
• Mental health service

18.01.2022 We are a little lite on numbers on this activity, come on in and decorate and personalize baubles for your Christmas Tree. Call us on 32805670

17.01.2022 Self-care Tip 4: Get creative. If you have good ideas for keeping your mind busy and healthy, share them with others. Find out more https://www.aftercare.com.au/coronavirus/

17.01.2022 Ho Ho Ho, it is nearly Christmas and we are organizing Christmas Groups. If you are interested you have to be registered with us. Call Stride Hub on 07 32802 5670

16.01.2022 Tai Chi is coming back in Term 2. Please contact Floresco Ipswich to register.

15.01.2022 In response to COVID-19 we have transitioned to phone and online services including video conferencing. This ensures we can continue to support you and enables a face-to-face approach. Group sessions have been discontinued until it is considered safe to resume them. We know that you may be experiencing increased levels of anxiety so please contact your Support Worker or visit www.aftercare.com.au

14.01.2022 Self-care Tip 1: Talk about it. Talk about your feelings with friends and family. Lots of people feel the same way. Listen to your mind and body, anxiety is a feeling like any other. Find out more at https://www.aftercare.com.au/coronavirus/

11.01.2022 Self-care Tip 5: Continue to do things that relax you. Deep breathing, meditation and mindfulness can be very effective. Find out more https://www.aftercare.com.au/coronavirus/

10.01.2022 Words from our CEO Andrew Young on our Strategic Focus of moving forward as an organisation.

09.01.2022 Self-care Tip 2: Try to keep to a routine. If you're working from home, set your alarm to get up at the same time every day, have a shower and get dressed. It all helps. Find out more https://www.aftercare.com.au/coronavirus/

09.01.2022 Our Candle making class on the 7th December is now full, if you would like to join our class on the 15th December, please register with Stride and come and have some fun

07.01.2022 #TopicTuesday #CarersForum

05.01.2022 Welcome to Stride (formerly Aftercare)! We wanted to share our new name and look and feel with you a little earlier, but COVID-19 stole our thunder. It’s a name that recognises all big achievements start small. And that wherever our clients are on their recovery journey, we’ll be by their side, like we’ve always been. ... We know it’s a big change, but we’re looking forward to sharing this next chapter with you. Together, we’ll keep finding new ways to learn, grow and heal. #mentalhealth #mentalhealthmatters #mentalhealthsupport #anxietyawareness #childhoodmentalhealth #parenting #suicideprevention #depressionawareness

02.01.2022 Self-care Tip 3: Take breaks and stay active. Go for a walk each day and take notice of your surroundings, do some gardening or practise yoga. Find out more https://www.aftercare.com.au/coronavirus/