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Strongman/Strongwoman Warrnambool in Warrnambool, Victoria | Gym/Physical fitness centre



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Strongman/Strongwoman Warrnambool

Locality: Warrnambool, Victoria

Phone: +61 427 456 563



Address: 17 Dickson Street 3280 Warrnambool, VIC, Australia

Website: www.mfwarrnambool.com.au/strongman-strongwoman-club

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25.01.2022 @shanz.r our Sponsored Strongwoman member braving the heat on the Reverse Hyper strengthening the posteria chain, this comes after a Yoke run for 15m. * Strongman/Strongwoman training isn't just about moving, lifting and carrying different apparatus its also about getting you strong in the gym, and strengthening those parts that you use within the sport (which is pretty much your whole body) and that's where strength and endurance training comes into its own. * *... You want to do well in Strongman/Strongwoman events then you need to be strong and be able to go the distance. * * * #mfwstrongwoman #fitness #strongwoman #strong #mfwstrongman #strength #motivation #fitnessmotivation #training #bodybuilding #powerlifting #love #gym #workout #girlswholift #fit #strengthtraining #loveyourself #fitnessgirl #girlpower #woman #selflove #beautiful #fitfam #fitgirl #weightlifting #womenempowerment #happy See more



23.01.2022 This boy can lift 136kg Sandbag and a 160kg Duck Walk. Couldn't be any more prouder of this guy and Strongman Member. Simon only started with SM at the beginning if the year, so as you can imagine his training has been all over the place but he's still smashing PBs left right and centre. Well done Simon and can't wait to see you competing next year

23.01.2022 So proud to be a part of 2018 and 2019

22.01.2022 Hey guys, when you have finished using the yoke, could you please put it back into the 'other SM' corner, near stones. The other corner is near belt squat. The SM stuff especially yoke can't be moved its too heavy and dangerous for members. Makes it easier for circuit classes to use full area. Thanks everyone!!



14.01.2022 2020 Static Monsters Worldwide Log Rankings: (please read entire post first) - Head to the website, so far only the Log Lift is available as of October 28 2020.... - When viewing the listings of Records, "copy link" on the chain link icon at the end of your own personal ranking. If you share this link it will bring people directly to your own record listing within the world rankings for 2020. - On Mobile click on "Browse Records" then choose the class you want to view. Find a name and click the "+" sign to see their lift. Remember, if two people finish on the same weight, the person with the lighter bodyweight will rank higher. - The link to go directly to all 2020 records is at the bottom of this email. Once you open the page, click on the class you want to view. MOBILE USERS: you will have to choose "Browse records" for the menu to show. - Your 2020 records will not show up on your personal page until all rankings are released this Friday. Problems with records: - if your record appears incorrect for bodyweight, class, weight lifted, or athlete details, please contact your local organiser. Do not contact the Static Monsters directly. Your event organiser will contact the Static Monsters after to make any necessary changes. - Auckland, New Zealand and Indiana, USA records will be added in 12 hours from now. So expect Log records to change across multiple classes with over 30 athletes to be added to the listing.

06.01.2022 Can anyone claim this?

06.01.2022 SAVE THE DATE 22ND OF MAY 2021 - WARRNAMBOOL STRONGMAN EVENT. Full event details to be announced in the next few weeks so keep an eye on this page @mfwarrnambool *... * * #strongmen #strongwomen #competition #mfwstrongman #mfwstrongwoman #fitness #motivation #strong #fitnessmotivation #gym #love #workout #heavylifting #planepull #strongman #powerlifting #strength #fit #gymmotivation #training #bodybuilding #repect See more



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