Studio 99 Fitness in South Brisbane, Queensland | Coach

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Studio 99 Fitness

Locality: South Brisbane, Queensland

Phone: +61 431 340 389

Address: 387 Montague Road 4101 South Brisbane, QLD, Australia

Website: http://www.studio99fitnesscentre.com

Likes: 2480

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24.01.2022 If you are feeling like this after the Christmas break, now is the time to sign up for our Six week challenge. 13 spots remaining for the @studio_99_fitness_centre 6 week challenge commencing on the 30/1. Whats sets studio 99 apart from other gyms? @studio_99_fitness_centre has 12 different classes per day which all target different areas of fitness so you aren't left with only one class option for the whole day. To register for the challenge contact Blake ([email protected]/0431340389)

11.01.2022 Lots of us gym lovers tend to prioritise strength and cardio above flexibility. We want to stretch more, but there just isn’t time around all of the HIIT, MetCon, Lifting, Boxing, Pilates, Core etc that we love to do. So lets meet this one half way. Pick your tightest spot. Hamstrings, ankles, quadriceps, chest etc. Do this method of stretching at least once a day for two minutes each side. That’s like 4 minutes out of your 1440 minute day. ... * CONSISTENCY IS KEY

Studio 99 Fitness in South Brisbane, Queensland | Coach