Studio Ness in Sunshine Coast, Queensland | Gym/Physical fitness centre

Studio Ness

Locality: Sunshine Coast, Queensland

Phone: +61 7 5452 5727

Address: 10/68 Jessica Blvd 4575 Sunshine Coast, QLD, Australia

Website: http://www.studioness.com.au

Likes: 255

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• Gym/Physical fitness centre
• Medical and health
• Pilates studio

25.01.2022 Surrounded by Queenslanders....Go the Blues!!! Our 7th Anual State of Origin photo with Graham. Loving Chloe Rose's tough nut football moves on Graham...

22.01.2022 There are just 6 spots left for our Christmas Party on December 13th Make sure you secure your spot ASAP!There are just 6 spots left for our Christmas Party on December 13th Make sure you secure your spot ASAP!

20.01.2022 From our friends at Brightwater Medical Centre...

20.01.2022 GET RID OF BACK PAIN!! Consistency is the key!! Lower back pain is the leading cause of disability globally. Studies have shown exercise does reduce lower back pain if there was ongoing commitment. ... "It is like [reducing] high blood pressure; you can't do one month of exercise and that's it," he said. It needs to be an ongoing commitment. Motivation is the key. Come to the Studio, see one of our Exercise Physiologists to get the right exercises for you, and feel motivated and encouraged in our wonderful environment. Get moving... Simply walking everyday is one of the BEST things you can do for back pain!! https://www.smh.com.au//lower-back-pain-exercise-is-the-cu

19.01.2022 Christmas Party Thank you to everyone that braved the weather and celebrated 2020 with us. What a year it has been...... I can't thank you all enough for the love and support you have shown each other, and the kindness and generosity you have shown my little family. You have all made Chloe Rose and myself feel so special. What a beautiful community we gave created. It warmed my heart to chat to some people who came to the party knowing no one and leaving saying how lovely and welcoming everyone was and that they had the best time!! You guys are awesome. Chloe Rose and I had too much fun yesterday that we forgot to take photos, so if anyone has any could they email them through to [email protected] We wish you all a wonderful, safe Christmas. And can't wait to see what 2021 brings us. P.s. To complete a wonderful year....Benny popped the question when we got home...I said yes...WE'RE ENGAGED!!

15.01.2022 Happy Sunday Everyone!! Remember that good rest and relaxation is an important part of healthy living.

15.01.2022 My dream Hydro Christmas routine

09.01.2022 Well it's that time of the year again.... Who's ready to party??

05.01.2022 A bet is a bet.... Yuck!!! This QLD Jersey burns my skin!!!

04.01.2022 7 months old!! What else is there to do on a hot day then devour frozen berries. Stay cool everyone