Associated Fitness Solutions in Mackay, Queensland | Fitness trainer

Associated Fitness Solutions

Locality: Mackay, Queensland

Phone: +61 418 715 882

Address: Cinnamon Drive, Glenella 4740 Mackay, QLD, Australia

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Likes: 97

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• Gym/Physical fitness centre
• Fitness trainer
• Weight loss centre

24.01.2022 Stuck on a weight loss plateau? Try these Top 3 Tips to break through and start losing weight again. https://www.thenaturalway.com.au/get-off-the-weight-loss-p/

24.01.2022 Girls working hard

22.01.2022 Learn how your liver helps to detoxifies your body, how it can become overloaded and what to do about it in this weeks blog: https://www.thenaturalway.com.au/liver-detoxification-the-/

20.01.2022 Egg and Spoon race - not just for kids

17.01.2022 Read this weeks blog to find our top tips for a healthier Christmas, so you can stay on track with your weight loss goals: https://www.thenaturalway.com.au/tips-for-staying-on-track/

16.01.2022 Christmas Party season is well and truly underway, keep your weight under control with our top 5 tips! https://www.thenaturalway.com.au/dont-let-the-rumballs-win/

14.01.2022 Are toxic thoughts thwarting your weight loss? Read our latest blogs for the most common toxic thought patterns and how you can stop those thoughts in their tracks. https://www.thenaturalway.com.au/are-toxic-thoughts-thwart/

13.01.2022 Are you unintentionally sabotaging your weight loss efforts with these common mistakes? https://www.thenaturalway.com.au/most-common-weight-loss-m/

12.01.2022 Natural Way Mackay now open, phone for your obligation free consultation 0418715882.

11.01.2022 Not sure what to cook for dinner tonight? Why not try our delicious Mediterranean Salad! https://www.thenaturalway.com.au/recipe-of-the-month-medit/

10.01.2022 Want to still enjoy dessert on Christmas without causing major calorie overload? Check out this week's blog packed full of delicious Christmas Day Desserts! https://www.thenaturalway.com.au/healthy-tips-and-ideas-fo/

09.01.2022 Sometimes when we try to lose weight we focus too much on eliminating bad habits, instead, try adding these good habits and watch what happens: https://www.thenaturalway.com.au/make-4-simple-lifestyle-c/

09.01.2022 Have you tried our Yummy Recipe for March? This Salmon and Broccoli bake is healthy, delicious and better yet, only takes one pan - so very little mess! https://www.thenaturalway.com.au/yummy-recipe-for-march/

08.01.2022 Set up got small group session this morning, the girls worked hard. Group pt sessions for all fitness levels, contact Sharyn for session times 0418715882.

06.01.2022 What are your new year resolutions? Eating better and excising more is always a good one! Feed your body nutrients and keep your body young and active. 30 minutes a day is great!

04.01.2022 Here are our top tips to starting 2019 the healthy way: https://www.thenaturalway.com.au/tips-to-start-2019-the-he/

03.01.2022 New study reveals that Vitamin C can help those with Type 2 Diabetes Read more here: https://www.thenaturalway.com.au/vitamin-c-helps-type-2-di/

03.01.2022 Eat Two Eggs Per Day #the_meaning_of_life

02.01.2022 Learn how to relax and enjoy the Christmas period with our top tips for stress relief: https://www.thenaturalway.com.au/christmas-stress-relief-t/