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Success Beyond Pain in Perth, Western Australia | Massage therapist



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Success Beyond Pain

Locality: Perth, Western Australia

Phone: +61 430 209 797



Address: 26 Delaronde Drive 6164 Perth, WA, Australia

Website: http://successbeyondpain.com.au

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25.01.2022 New research on back pain encourages exercise. Rather than a measure of tissue damage, pain is viewed as a protective mechanism. http://www.abc.net.au//treating-lower-back-pain-wi/9850798



25.01.2022 People who suffer from persistent joint or muscle pain of unknown origin may be caught in a modern medical trap. When doctors use rotator cuff tears, spinal... disc degeneration, labral tears and cartilage changes to explain the pain, it prompts a desire for corrective treatment, leading to unnecessary surgery on tendons, cartilage and joints that arent necessarily the cause of the pain. https://www.afr.com//feeling-pain-get-active-how-to-recogn

25.01.2022 If the task of the first half of life is to put yourself out there, the task of the second half is to make sense of where youve been, writes Cain.

24.01.2022 "Having back pain very rarely means you are damaged or it is something serious, therefore it is really important that we engage with the things that are most li...kely to be related to your pain like you are under stress, you are not sleeping well, your mood, or you are not active and that can trigger a pain event. We know those factors are commonly linked to a flare up of back pain." https://thewest.com.au//scans-surgeries-and-opioids-rarely



24.01.2022 Call today for a free first session of counselling and personal coaching (60 - 90mins). We specialise in addressing emotional struggles on the individual level and couples relationship context. We coach clients to tap into their deeper values to achieve meaningful outcomes in different aspects of life. Therapeutic work will occur in this session, and we will focus on processing pain and moving beyond its limits. This session is also an opportunity for you to ask questions abo...ut the process and assess our working relationship. Open 7 days a week Located in Success, Western Australia Experienced, qualified and affordable Subsequent sessions scale $40-$100 with income www.successbeyondpain.com.au/

23.01.2022 The process of connection adds on to the outcome of therapy

23.01.2022 Intentional breathing is intended to activate the parasympathetic nervous system, which initiates the relaxation response, depresses heart rate, blood pressure and respiration, and allows your body to engage in reparative and restorative functions.



22.01.2022 "A good coach is a thinking partner, a source of outside perspective and a reality check. A coach can help you refine vague aspirations into actual plans. Your coach isnt a guide. Theyre a partner in figuring out your own stuff."

22.01.2022 A common source of pain when wry neck happens, when our neck rotation is restricted (usually to one side more than the other).

20.01.2022 When walking, its not just your body thats benefiting, youre also benefiting your mental health. Walking, like all forms of physical exercise, has a positive impact on your mood. Walking is suitable for all ages and fitness levels, a great way to help you feel good! @avamariedoodles

20.01.2022 Clinical massage and guided imagery may have a substantial, positive impact on patients comfort at a very low cost, according to a study published in Critical ...Care Nurse (CCN). Researchers with Beaumont Health System in Royal Oak, Michigan, found that patients self-reported pain and anxiety scores improved immediately after a clinical massage, while other patients who listened to a guided-imagery recording found the intervention to be very helpful, reporting improvements in pain, anxiety and insomnia. http://www.massagetherapycanada.com//clinical-massage-help

20.01.2022 Most people think of good posture as being beneficial for their back. But the latest studies suggest posture wont actually protect against aches and pains. What matters is not posture, but that you keep moving. http://www.dailymail.co.uk//Perfect-posture-sitting-straig



20.01.2022 If emotional literacy the ability to identify, understand, and express our feelings and to empathize with the feelings of others is to be gendered as feminine, were in trouble.

19.01.2022 "A study published in Psychological Science found that people who held on to stressthose who reported still having negative feelings about a stressful event th...e day after it happened had more chronic health problems a decade later." Would now be an appropriate moment to mention massage therapy? https://www.health.harvard.edu//holding-on-to-stress-could

16.01.2022 Wise words from Bren Brown. (Image via Leonie Dawson)

15.01.2022 When you feel anxious: Go outside Ask for help Create something Drink water... Write about how you feel Take a deep breath Listen to soothing songs Stay present Find a positive distraction See more

14.01.2022 Spiritual teacher Eckhart Tolle believes that the key to living a happier life is consciously accepting the present moment as if we chose it ourselves. Hear more of his best advice for a peaceful life on the Super Soul Podcast today: ApplePodcasts.com/Oprah

13.01.2022 Use this simple and accessible method to reduce lower back pain and improve posture.

12.01.2022 What do you value, what do you need, and how will you honor it? (Image via instagram.com/heyamberrae)

11.01.2022 So long as we find anything beautiful, we feel that we have not yet exhausted what life has to offer.

10.01.2022 Your late nights and early mornings have way more consequences for your health and memory than you think. Watch Matt Walkers full TED Talk here: http://t.ted.com/JnYz96v

10.01.2022 The contrast between behavioural economics and humanistic psychology. Humans are more purpose maximising than profit maximising in nature. This can be why more money doesnt necessarily bring more life fulfillment.

07.01.2022 Our five main psychological needs: Love Belonging Purpose Achievement... To be understood See more

07.01.2022 There are so many things to do in your downtime - heres 50!

04.01.2022 Dr. Phil, Iyanla Vanzant, T. D. Jakes, Steve Harvey and Oprah Winfrey share their strategies for limiting the negative influence of toxic people on your life.

04.01.2022 Exercise is as effective as some medications in preventing or managing conditions such as heart disease and diabetes, and for rehabilitation after stroke. Besid...es the direct benefits, being more physically active can improve sleep, social connection, and overall feelings of happiness and well-being. https://theconversation.com//health-check-how-much-physica

01.01.2022 The evidence is in - walking is good for your mental health.

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