Herbal Medicine in Adelaide, South Australia | Alternative & holistic health service

Herbal Medicine

Locality: Adelaide, South Australia

Phone: +61 407 715 324

Address: The Alma Clinic, 129B Goodwood Road 5034 Adelaide, SA, Australia

Website: http://www.herbalmedicineadelaide.com.au

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• Alternative & holistic health service

22.01.2022 I have made some time to catch up on some reading/articles I had put aside and thought I should share this one ........ Australian scientist Elizabeth Blackburn, (Nobel Prize Winner) has been able to show how stress can promote biological ageing through the discovery of an enzyme, 'telomerase' which lengthens or shortens the telomere's DNA. This prevents chromosomes from being broken down. She has shown that how we age is influenced more by living conditions, our environment... and by our behaviour than the genes we have been handed at birth. In simple language this is the biological reason for the mind-body connection that I work with. If you over-stress yourself you will age faster ... so eat well, keep moving, sleep well, plus of course have a healthy attitude and social network.

22.01.2022 For those who are 'tapping' into the FEAR of getting the Flu, I am putting out a recipe I was given 20 plus years ago that has been tried and tested by many ........... with the only side-effects being that of feeling a whole lot better! Getting the Flu has never been a given in my opinion and to be blunt, healthy people do not get the flu. REMINDER; our HEALTH is influenced by the way we EAT, DRINK, LIVE and LOVE.... Here we go ... At the first onset of symptoms of cold/flu ........ put this together; KICK A GERM JOY JUICE 2 crushed garlic cloves juice of lemon and some rind 1/2 to 1 tsp grated ginger pinch of cayenne pepper 1 tbsp honey (the real gear) 1 cup of water just off the boil Put all the ingredients in a large cup, add the water and mix well. Drink the whole lot when the temperature is cool enough, Then get to bed asap - you will or should sweat profusely, And ..... in the morning, enjoy the results. I look forward to the feed back, cheers Sue

20.01.2022 Our ability to make our own choices are being taken away with a lack of consultation and transparency. In so doing creating divisions in our community where everyone wants the same outcomes. A healthy one.

19.01.2022 Let’s do it !

17.01.2022 DID YOU KNOW that Nicholas Culpepper, the great 16th century herbalist was very outspoken and critical towards apothecaries who preserved latin as their 'language' to help them to sell expensive imports of questionable value to people who could not afford them....... Seems a similar story today! Culpepper worked with English herbs in the English language and frequently indicated to his clients where in the countryside their medicines could be found naturally. Today many o...f our so called 'weeds' are available to us, BUT foragers need to be aware of herbicides, pesticides etc that may have been used and whether they have identified the correct species. DID YOU KNOW that HERBAL MEDICINE is still the most common medicine practiced in the world!

17.01.2022 The shape of the trees is how we breathe... Buddy James

08.01.2022 SUE'S HERBAL and HEALTH HINTS: Many of us directly or indirectly have been experiencing HIGH STRESS LEVELS due to bushfires, politics, drought, illness and the list goes on. My reminder to you is to be KIND to yourself, DEEP BREATHE and take your RESCUE REMEDY. We can also experience high levels of FEAR if we don't think we are sufficiently protected from strange and unknown viruses. The FEAR can be overwhelming and I would like to remind you that your best protection is a ...HEALTHY IMMUNE SYSTEM. It has worked fabulously against all sorts of invasions in the past. We sneeze, cough, vomit, have stomach acid and diarrhoea to expel these bugs from our bodies. And of course, there are many wonderful HERBS to assist our IMMUNE SYSTEM including Echinacea, Garlic, Thyme, Liquorice, Astragalus to name a few. Listen to those signals your body gives when not 'at ease'. This may include a visit to your HERBALIST ........

04.01.2022 IMAGINE IF; There was a CALL TO COMMON SENSE. Is it FEAR of being yelled abuse that is holding back rational debate on so many issues that are affecting the whole population. Or is that these decisions are being made and we don't feel we have the power to change anything. The WHY word is not present when discussing the normalising of sickness and demand for more money to help those who have succumbed to ill health.... How, as a population can we be truly healthy if our precious bodies are being bombarded constantly by chemicals of man-made origin in, on and around us. Then, you add the power of marketing. We have many examples at the moment. I won't go on about the environment except to say as a Herbalist and natural health advocate, we are all so connected to everything around us. The air we breathe, the soil in which the plants we eat grow, what we lie on, drink , let alone electro magnetic radiation that we can't even see ...etc etc. Great podcast I heard a while ago on RN 'who runs this place'; and it sure isn't the likes of natural health advocates.

03.01.2022 Did you know that you can recycle your Easter Egg foil this weekend!!! Alfoil is a very valuable resource which can be recycled but not in small individual piec...es. If you squish the alfoil together in a ball, approximately the size of large human fist, the alfoil can be recycled in the yellow lidded kerbside recycling bin. Why does it have to be in this size/ shape? So staff at the Material Recovery Facilities are able to grab it from the fast moving conveyor belts! Share this post so as much foil as possible can be recycled!