Sundara Dharma Healing Yoga | Yoga studio

Sundara Dharma Healing Yoga

Phone: +61 434 142 629

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23.01.2022 Christmas Eve... Tonight I celebrate the start of a new tradition...with the harvest of the past week or so, some resins and oils, my first Christmas Eve Incense Blend is ready to burn. The fragrance of the bush in the Dandenong Ranges comes to mind. Cleansing, healing, uplifting, calming and definitely a protective blend....a comforting, safe, ‘hug like’ blend Looking forward to spending a lot more time mixing up blends over the next few weeks off work from my day job! ... #incense #mortarandpestle #herbs #witch #traditions #christmas #magic #purification #ritual #happiness #love

11.01.2022 Just a little learning about boundaries and our relationship to them for our own best interests. Time to be selfish, and serve that self...serve her / him all she / he deserves and take away that which does not fit. Major cord cutting session here tonight, life is too short to put up with mixed feelings from Lukewarm acquaintances. ... #cutcords #boundaries #gratitudegirl #smilemorefrownless #gratitude #countyourblessings #selflove miracles #youareworthy #easeandgrace #flow #surrender #abundance #selfcare #possibilities #lovingkindness #love #beherenow #compassion #courage #lead #vulnerability #freedom

06.01.2022 Good morning all! Happy Mantra Monday! It’s a special and spectacular day...21/12/20 already here in the Southern Hemisphere. May all that takes place for you today kickstart the changes you have wanted and needed in your life, and bring about worldwide change for the better. A simplified loving kindness mantra today...spread the love, raise awareness and compassion #mantramonday #compassion gratitude #grateful #joy #greatconjunction #solstice #love #happiness #gratitudegirl #smilemorefrownless #countyourblessings #honouryourself #selflove #surrender #selfcare #lovingkindness #courage #lead #vulnerability #freedom

05.01.2022 Just leaving some love right here...as I climbed the last hill of my annual solstice time hike this rock was waiting to be seen, with the sun just lighting it up. This was at about the 16k mark...and I’d had such a beautiful wander, all sorts of birds, many had left feather gifts, a butterfly which grazed past my forehead with its wings, a deer that kept more of an eye on me than I did on her, wild flowers and ponies...and best of all, very few people on the tracks...but it’s this that really made me take pause, and connect to it all, like creator herself had said, ‘enjoy it all, with love from me to you’ #gratitude #grateful #joy #love #happiness #gratitudegirl #smilemorefrownless #countyourblessings #honouryourself #selflove #youareworthy #solstice #nature #surrender #selfcare #lovingkindness #courage #lead #vulnerability #freedom