Sunny Nutrition & Dietetics in Buderim, Queensland | Alternative & holistic health service

Sunny Nutrition & Dietetics

Locality: Buderim, Queensland

Phone: +61 7 5391 4920

Address: 7-15 Lindsay Road Buderim, QLD, Australia

Website: http://www.sunnynutritionanddietetics.com

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• Medical and health
• Alternative & holistic health service
• Nutritionist

24.01.2022 #bodypeace #foodfreedom #foodfreedomforever #intuitiveeatingofficial #intuitiveeatingjourney #mindfuleating #overeating #bodyshame #fatpostitive #fatpositivity #largerbodies #haes #healthateverysize #nondietapproach #regulareating #dietpause #dietculture #dietculturefreedom #bingeeatingrecovery #bingeeatingdisoder #bingefree #bingerecovery #bingeeatinghelp #bingeeatingsupport #overeatingrecovery #foodpeace #bodypositivedietitian #bodypositivenutrition

21.01.2022 Although we don’t need much salt adding to our food. When you next buy some don’t bother with the super pricey stuff

20.01.2022 If you are considering intermittent fasting please take a moment to read this article. For those with no time to read ... just don’t do it

20.01.2022 #eatingdisorderrecovery #bingeeatingdisorderrecovery #bingeeatingrecovery #overeatingrecovery #emotionaleatingrecovery #bodypeace #bodypositivitymovement #intuitiveeatingofficial #mindfuleating#largerbodies #fatpositivity #healthateverysize #haes #foodfreedomforever #dietculture #bodypositivedietitian #breakthedietcycle #eatingdisorderdietitian

20.01.2022 A good little summary of how we might think about our bodies. If you’ve been dieting for a long time then this may challenging at first. If you need support reach out

20.01.2022 Don’t waste anymore of your precious time trying to change your weight or shape. Otherwise one day you may turn around and realise you have spent a lifetime never appreciating the only body you will ever have . If you need support in improving your relationship to food and your body, I am here to help

17.01.2022 #bingeeatingdisorderrecovery #bingeeatingrecovery #overeating #emotionaleatingrecovery #emotionaleatingsupport #haes #intuitiveeating #intuitiveeatingofficial #bodykindness #foodfreedom #mindfuleating #largerbodies #fatpositivity #shamefree #peacewithfoodandbody #bodykindness

17.01.2022 Improving your relationship to food can bring you untold benefits

17.01.2022 Create a weekend full of relief by reading this and giving yourself permission to eat foods that have been demonized incorrectly

17.01.2022 Your weight doesn’t determine your health. New study well worth a read. If you are struggling with your food and body image please reach out for support https://www.abc.net.au//health-bmi-vs-diet-for-r/12688270

15.01.2022 Useful info for those of you with Coeliac Disease

14.01.2022 Carbs.... yeah I know you have heard you shouldn’t eat them . That they are bad. They are not. Eat them & enjoy them. Here’s a pic of my lunch this week. What’s your favourite lunch ? #bingerecovery #bingeeatingsupport #bingeeatinghelp #eatingdisorderrecovery #foodfreedom #bodytrust #enjoycarbs #bodypeace #fatpositivity #fatpositivedietitian #haes

13.01.2022 #enjoyfoodenjoylife #bingeeatingdisorderrecovery #bingeeatingrecovery #intuitiveeating #intuitiveeatingofficial #haes #emotionaleatingrecovery #mindfuleating #bodyneutrality #bodypositivewomen #foodpeace #foodfreedom #pleasures #savourfoods #eatingdisorderrecovery

13.01.2022 Had the pleasure of sampling the wonderful strawberries at last nights Chamber of Commerce event . Support our local growers and add some strawbs to your breakfast

10.01.2022 I’m so lucky to have the most amazing clients. A lovely gift of herbs Our veggies are going to taste delicious this week

08.01.2022 #nodiets #intuitiveeatingofficial #dietpause #eatingdisorderecovery #nondietapproach #regulareating #dietculturefreedom #bingeeatingrecovery #bingeeatingsupport #overeatingrecovery #foodpeace #bodypeace #intuitiveeatingjourney #mindfuleating #dietculture #haes #dietculturefreedom#largerbodies #healthateverysize #bodypositivedietitian #bodypositivenutrition #fatpositivedietitian #fatpositivity

06.01.2022 If you are worried about your body image or relationship to food. Please reach out for support

04.01.2022 It’s weight stigma awareness week. Plenty to ponder and consider on how we might improve our work with clients in marginalized bodies . Please reach out if you need support

03.01.2022 #bingeeatingdisorderrecovery #bingeeatingrecovery #largerbodies #fatpositivity #foodfreedomforever #eatingdisorderrecovery #eatingdisordersupport #bodykindness #selfkindness #selflovejourney #intuitiveeatingofficial #overeating #emotionaleatingrecovery

01.01.2022 I often recommend the book The Body is not an apology by Sonya Renee Taylor. Have a slow down Sunday and take a listen