Geraldton Sunrise Self Defense in Geraldton, Western Australia | Special needs school

Geraldton Sunrise Self Defense

Locality: Geraldton, Western Australia

Address: 78 Anderson Street 6530 Geraldton, WA, Australia

Website: http://www.google.com

Likes: 83

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school
• Special needs school

25.01.2022 This is why I run as well as learn self-defence

24.01.2022 Hey ladies hoping to see you tonight. We are in the process of creating a video or two. Watch this space

23.01.2022 Hi everyone. Our old dojo has closed down and Sensei Bob has been trying to get us a spot at PCYC. If you're interested in some one on one training in the meantime you could contact Sensei on 0427 383 828

22.01.2022 Women's self defence resumes this Saturday 10 am. How about you make 2020 the year you do something empowering for yourself? We hope to see you in class.

22.01.2022 The best defense is an explosive counter attack. Hopefully see you there ladies. Class starts at 6.30pm!

22.01.2022 The thing I love about the mixture of the martial arts that we train in is that we do not teach ways to brutalise a person. We use a person's "body mechanics" against them and their own power and force against them. The person will be fine if we want them to be or seriously harmed if we want them to be, but we are in complete control of that. Sometimes the mere fact we could hurt them but are restraining them does something to them mentally, which is to our advantage. Come down to the dojo and learn with us! All backgrounds and abilities are welcome!

21.01.2022 Come learn how to snap a wrist tonight ladies haha no just kidding. Come on down to the dojo at 6.30pm!!!

18.01.2022 Just one example of the advantage grappling based martial arts like Judo and Ju Jitsu can provide for self defence

17.01.2022 https://youtu.be/5bDNmrFraBA

13.01.2022 We're keen to recommence women's only self defence classes after Easter 2019. If you're interested in learning please message us.

13.01.2022 All Judo classes and Tuesday night women's self defence are on hold for two weeks over the winter school holidays. All classes back as usual from Monday 22 July. Enjoy your break, stay safe and see you back from the 22nd.

10.01.2022 Women's only self-defence is moving to Saturday mornings starting from 19th October. Come along 10 am to 11 am. And, you could always bring the kids to junior judo before hand from 9 am - check out Geraldton Judo Club's page for more info.

10.01.2022 WOW! Women's Only Self Defence Classes have re-commenced and beginners are welcome. We offer a practical, no nonsense approach to protecting yourself. Tuesdays 5:30 pm to 7:00 pm at GMAC 104 Flores Road Geraldton. $10 per class.... Suitable for all levels of fitness and for any female from 13 years of age. Wear comfortable, everyday clothing or active wear and we train in bare feet, so no special footwear is necessary. If you require any further information, then give Sensei Bob a call on 0427 383 828 or message this page and Alison or Sarah will get back to you as soon as we can. See more

10.01.2022 https://youtu.be/-V4vEyhWDZ0

10.01.2022 Class is not on tonight. Sorry ladies. We will be on again next week.

09.01.2022 Hey ladies! this page is just for the women's self-defence part of GMAC. You don't have to be experienced to join. Please share this page around your networks. Learn to protect yourselves in a controlled environment. Taught by a coach who has many years of experience in combat. Feel free to ask any questions!

09.01.2022 Class is on again tonight. Hoping to see you all there

09.01.2022 How amazing is this woman?! Still my champ! Rowdy fan

08.01.2022 When it comes self defense its better to have the skills and not need them than to need the skills and not have them. Hoping to see you there ladies! Feel free to ask any questions.

07.01.2022 Classes now start at 5.30pm

04.01.2022 Hope to see you all there tonight!

04.01.2022 Due to the current recommendations for "social distancing" women's Saturday self-defence classes are regretfully cancelled until further notice. Stay tuned to this page for information as to when we're able to resume.

04.01.2022 https://www.youtube.com/watch?v=UjZ7VCktIR0

03.01.2022 Come on down to 104 flores road to learn some moves to protect yourselves! Class starts at 6.30

03.01.2022 WOMEN ONLY BEGINNERS SELF-DEFENCE Commences this week WEDNESDAY 6.00 PM SATURDAY 10.00 AM... Absolutely no punching, kicking or ridiculous exercises, just a practical no nonsense approach to protecting yourself. Preferably 16yrs old plus. Only $15 per session (no joining or membership fees). PLEASE CONTACT: SENSEI BOB MCGREGOR 0427 383 828 FOR MORE INFORMATION

03.01.2022 Women Only Self-Defence classes begin next week.

01.01.2022 This Saturday 21 December is our last class for 2019. If we don't see you this weekend, then we'll see you next year when classes start back on 11 January. In the meantime, have a great holiday season and stay safe out there.