Sunshine Ayurveda in Sunshine Coast, Queensland | Alternative & holistic health service

Sunshine Ayurveda

Locality: Sunshine Coast, Queensland

Phone: +61 414 714 072

Address: 47 Oogar Street, Alexandra Headland 4572 Sunshine Coast, QLD, Australia

Website: https://sunshineayurveda.com.au

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• Medical and health
• Alternative & holistic health service

25.01.2022 We are pleased to announce that authentic Kansa wands are now available in 4 different sizes, Small Kansa Face wand $50 Small Kansa Face wand with Kumkumadi oil $65 Medium Kansa Face and Body wand $75... Large Kansa Foot wand $90 Small Marma Kansa tool $45 All set of 3- $200 All set of 4 - $230 Kansa wand is an ancient blend of metals known in Ayuveda as healing metal. Kansa wands are very easy to use, instructions provided and Ayurvedic massage oils are available to use with the Kansa wand. Kansa wand is used for centuries in India to enhance, beauty and health, energies and general wellbeing.

24.01.2022 We have a few seats available for the workshop this Saturday. Please contact us ASAP to confirm your seat. Looking forward to see you.

23.01.2022 Pinda Swedana Traditionally called Pinda Swedana, this treatment reduces pain, fatigue, and anxiety. Isn’t that what everyone needs these days? You will leave the session feeling strengthened, refreshed, and ready to take on the world (or, at least, your pile of laundry). Pinda Swedana is offered at Sunshine Ayuveda in combination of other healing therapies like Abhyanga, Kati Vasti etc. ... Book an appointment for a Pinda Swedana with the team of Ayurvedic therapist. #pindaswedana #pinda #swedana #panchakarma #yogasunshine #yogasunshinecoast #ayurvedasunshinecoast #ayurvedaaustralia

22.01.2022 According to Ayurveda, Navasana is highly beneficial for Kapha dosha as it promotes heat, circulation, digestion and focus. This posture also beneficial for Vata, as it works on the pelvic region and the hole of Vata dosha. The pose works mainly on the stomach, kidneys, small intestine, and large intestine. #yogabenefits #navasana #boatpose #yogaandayurveda #yogaanatomy #ayurvedalife #ayurveda #sunshineayurveda #sunshinecoastdaily #ayurvedasunshinecoast

22.01.2022 Happy Navaratri The focal point of the Navaratri celebration is the workshop of the feminine nature of the divine. Navaratri is an exploration of the three main forms of goddess - Durga, Lakshmi and Saraswati. Nava in Sanskrit means nine and Navaratri is the nine nights celebration of Durga, the mother goddess. This is a very good period for increasing our spiritual practice and our awareness in daily life.

17.01.2022 Free Event- Ayurvedic Spring Detox Workshop All are welcome. Limited seats. Contact us to book your place.

17.01.2022 Ayurvedic Spring Detox workshop was very successful today. Thank you for all the participation for your active presence. We hope that you all learned all the basic tools and info for the Ayurvedic living in the spring. For this who missed this event, please stay tuned for the upcoming events

17.01.2022 Spring Newsletter- Free Event-Spring Detox Workshop Health Benefits of Copper water Ayurvedic Head Massage Workshop - https://mailchi.mp//spring-newsletter-free-event-spring-de

17.01.2022 Ayurvedic Foot massage workshop was very successful today. Thank you to all the attendants for your active participation. We are glad to see your happy and relaxed after the foot massage. This is the last workshop for this year. Stay tuned that we will come back with more exciting news in the new year 2021.

16.01.2022 Ayurveda, the science of life advocates on walking in the morning, infact before the sunrise. Practice yoga and meditation to keep away stress and depression. Regardless of what time of day you schedule your walk, the recommendation is that you walk briskly for 30 to 60 minutes at least five days a week.

14.01.2022 Tulsi, also known as Holy Basil, is a herb revered by Ayurveda for thousands of years to promote health throughout the entire body. Tulsi is undoubtably one of the leading medicinal herbs and includes long list of incredible health benefits. With the scientific name Ocimum Sanctum, Tulsi is used for its ability to support a healthy response to stress, natural detoxification, boost immunity, increase stamina, endurance & energy, restore balance & harmony in the body the list goes on.

13.01.2022 The beautiful rhizome ginger has an abundance of healing properties and is thought of in Ayurveda as universal medicine. Ginger has many benefits, including Analgesicreduces the sensation of pain... Antiemetichelps with nausea Aromaticuplifting scent Carminativerelieves flatulence Diaphoreticinduces sweating Digestivestimulates digestive fire to help break down and assimilate nutrients with more ease Expectoranthelps clear mucus Nervinesoothes fragile nerves Sialagogueincreases the secretion of saliva Stimulantgets circulation flowing. See more