Sunshine Coast Clinical Psychology in Birtinya | Medical and health

Sunshine Coast Clinical Psychology

Locality: Birtinya

Phone: +61 416 521 526

Address: 2 Innovation Pkwy 4575 Birtinya, QLD, Australia

Website: http://scclinpsych.com.au

Likes: 188

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25.01.2022 https://www.facebook.com/662728810450911/posts/2484842324906208/

25.01.2022 The science is in that we are all better off in healthy relationships!

25.01.2022 https://www.facebook.com/662728810450911/posts/2262551510468625/

24.01.2022 https://www.facebook.com/662728810450911/posts/2566068866783553/?substory_index=0

22.01.2022 Fights are both inevitable and survivable. In fact, avoiding conflict will only make you appear more threatening to your partner. Instead of avoiding your next ...argument, try to go into the argument aiming for a solution that will work for both of you and do your best to be friendly to each other during the fight. See more

21.01.2022 We are looking for another psychologist to join our growing practice.

20.01.2022 Repair distress with your partner as quickly as possible. Do not let emotional injuries go unrepaired for long lengths of time. If distress is not quickly addr...essed and alleviated, it can cause issues in the long-term. If an intense emotion sticks around too long without being addressed, or the cause of the pain is repeated, feelings of threat can go into long-term memory. Once in long-term memory, interacting with you on that topic will immediately make them feel threatened. The cycle will continue and consciously or not, they may end up associating you with that feeling. So it is essential to alleviate pain and make amends as swiftly as you can.

19.01.2022 https://www.facebook.com/181095838682247/posts/2140324212759390/

18.01.2022 https://www.facebook.com/181095838682247/posts/1524146257710525/

18.01.2022 I believe in this wholeheartedly! A long read but worth it.

18.01.2022 Become an expert on your partner. Learn their fears and sensitivities. Discover what makes them feel safe, what gives them joy, and what excites them. The more... you know about your partner, the easier it will be for you to bypass issues. You can begin to predict what they will perceive as threatening and you will learn the fastest ways to soothe them whenever they are hurt. See more

16.01.2022 "Mentor, not monitor" - good suggestion for parents stuck over screen time.

14.01.2022 https://m.facebook.com/story.php

14.01.2022 A secure functioning relationship what I try to lead couples towards is a two-person system. Its fair and just. Its a system in which you are both equals.... A one-person system does not allow for fairness. It might seem great when it works in your favor, but it wont always work in your favor.

13.01.2022 https://www.facebook.com/181095838682247/posts/1319448628180290/

13.01.2022 https://www.facebook.com/181095838682247/posts/1593023117489505/

11.01.2022 Nice article. A long read, but basically confirms that there is always a good reason for procrastination.

11.01.2022 https://www.facebook.com/662728810450911/posts/3654226521301110/?substory_index=0&sfnsn=mo

11.01.2022 Do you shout hello from another room or do you make a point to get up and embrace each other? Reuniting after work might not seem like a big deal, but physical...ly greeting each other during that time can make a big difference in your relationship. When you take time to embrace, you allow your nervous systems to sync up and you foster a sense of security between the two of you. Be sure you look and sound happy to see your partner when reuniting in person or when on the phone. That first glimpse of happy to see you sets the tone for all that follows.

08.01.2022 "Braiden was 8 years old when he started to think he was bigger than his school friends...at the age of 10 he started thinking he wanted to change his body." ... Age 10. In honour of Mens Health Week we want to continue to raise awareness around the reality that males also experience eating disorders and body image concerns. Its important to remember though, that these conversations need to be had beyond just this week. Eating disorders are on the incline. Lets continue to challenge societal norms, break stigmas, and accept ourselves, together If you or someone you know is experiencing an eating disorder or body image issues, reach out to our National Helpline at 1800 33 4673 or [email protected]

08.01.2022 https://www.facebook.com/662728810450911/posts/2548190478571392/?substory_index=0

07.01.2022 https://www.facebook.com/662728810450911/posts/2297631486960627/

04.01.2022 https://www.facebook.com/181095838682247/posts/1843258035799344/?substory_index=0

03.01.2022 https://www.facebook.com/1501979730086059/posts/2524422831175072/

03.01.2022 If you want a relationship that stands the test of time, commit to each other knowing your number one reason is to create a secure-functioning, thriving partner...ship. You cant grow and develop toward higher complexity as a creative, productive, and socially advanced human being if your sense of safety and security in your relationship is compromised. If either of you feels unsafe, untrusting, or insecure, you will lack the internal resources for personal and mutual growth. Your mind will instead be preoccupied with doubt and threat.

03.01.2022 Dont explain yourself or justify poor actions. Nobody cares. Just fix it.

01.01.2022 As we kick off in the first round of State of Origin 2019, lets break the stigma around mens mental health. The language we use can be so powerful! (Oh, I almost forgot... GO QLD! ) #breakthestigma #mensmentalhealth #suicideprevention #stateoforigin

01.01.2022 https://m.facebook.com/story.php?story_fbid=2444725762319232&id=181095838682247