Supreme Hypnotherapy in Seaford, Victoria, Australia | Alternative & holistic health service

Supreme Hypnotherapy

Locality: Seaford, Victoria, Australia

Phone: +61 449 822 266

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• Medical and health
• Alternative & holistic health service

23.01.2022 There's a concept of "resistance" that can lie at the root of whatever may be holding you back. Everyone has resistance. It could be resistance to things you know are good for you. Things like eating healthier. Doing the work. Starting a meditation practice. The idea of anger, or sadness. What are you resisting in your life?... This is an important question to consider if you want to make positive changes. You don't need to come up with answers immediately. It's more like a meditation- becoming aware on a daily basis what you are resisting. Then, instead of trying to change it, accepting that resistance.Accept the feelings that go along with resisting something. This process will get you to the next level. In your health, and in your life. When you feel this resistance come up, embrace it. Instead of running from it, embrace it. The feeling of resistance means you are about to have a breakthrough! You just have to stick with it. Completely feel all the feelings, and accept that this is happening. Non-acceptance means stagnation, and not being able to break through barriers and goals. What or who are you resisting? If you are resisting something in others, whatever it is, it's likely something that you're not accepting of within yourself. For example, if conflict, anger, and heavy emotions bring up resistance for you, these are likely the things you need to work on accepting.It could be physical, too. Cold weather make you uptight? Accept and thrive. Or resist and get crushed. Keep this idea in mind over the next few days/weeks. When you can get to the point of acceptance of even what you consider the worst, most annoying things, you'll likely have the Best Year Ever

22.01.2022 Life is a series of challenges and from these challenges comes growth. Imagine your life if you did not meet the challenges of walking and talking. Strength for these challenges comes from within your subconscious mind and when these challenges arise, they are there for you to confront and conquer. What challenges are you facing today and what growth could you have if you confronted and conquered?

12.01.2022 Concerned that anxiety may be an issue or feel that it is getting out if control, use the following link and take the Beyond Blue anxiety test https://www.beyondblue.org.au/the/anxiety/anxiety-checklist

10.01.2022 Drop a pebble in the water: just a splash, and it is gone; But there's half-a-hundred ripples Circling on and on and on, Spreading, spreading from the center,... flowing on out to the sea. And there is no way of telling where the end is going to be. Drop a pebble in the water: in a minute you forget, But there's little waves a-flowing, and there's ripples circling yet, And those little waves a-flowing to a great big wave have grown; You've disturbed a mighty river just by dropping in a stone. Drop an unkind word, or careless: in a minute it is gone; But there's half-a-hundred ripples circling on and on and on. They keep spreading, spreading, spreading from the center as they go, And there is no way to stop them, once you've started them to flow. Drop an unkind word, or careless: in a minute you forget; But there's little waves a-flowing, and there's ripples circling yet, And perhaps in some sad heart a mighty wave of tears you've stirred, And disturbed a life was happy ere you dropped that unkind word. Drop a word of cheer and kindness: just a flash and it is gone; But there's half-a-hundred ripples circling on and on and on, Bearing hope and joy and comfort on each splashing, dashing wave Till you wouldn't believe the volume of the one kind word you gave. Drop a word of cheer and kindness: in a minute you forget; But there's gladness still a-swelling, and there's joy circling yet, And you've rolled a wave of comfort whose sweet music can be heard Over miles and miles of water just by dropping one kind word. ~By James W. Foley~

06.01.2022 Further evidence of the efficacy of hypnosis and how it may assist you both personally and professionally

03.01.2022 Today is the day to start