Susan Chisholm Naturopathy in Brisbane, Queensland, Australia | Alternative & holistic health service

Susan Chisholm Naturopathy

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3278 1451

Address: 40 Hazelmere Parade, Sherwood 4075 Brisbane, QLD, Australia

Website: http://www.susanchisholm.com

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• Medical and health
• Alternative & holistic health service
• Naturopath

22.01.2022 How To Make Wontons Pork mince, finely chopped ginger & water chestnuts, coriander or chives... For more details & how to make a delicious wonton soup at home: www.susanchisholm.com/blog

22.01.2022 Breakfast Bowl Inspiration Some of my favourite combos 1. Pickled Beetroot, hung yoghurt, avo & black sesame or nigella seeds http://www.cookrepublic.com/how-to-make-hung-yogurt/... 2. Silverbeet, peas, watercress, brown rice, avo with a sprinkle of sumac, lemon parsley dressing & poached egg 3. Miso soup, udon noodle, shitake mushroom, spring onion, tofu, bean sprouts, boiled egg & toasted sesame seeds 3. Pesto Rice poached egg & micro herbs 4. Granola, almond porridge, poached strawberries 5. Brown rice, mushroom, bean sprouts, watercress,soya bean, kimchi, poached egg & sesame seeds https://greatist.com/health/how-to-make-your-own-DIY-kimchi 6. Home made yoghurt with berries How to: www.susanchisholm.com/blog

15.01.2022 Many people are feeling direct benefit from removing or reducing their gluten intake... https://www.fxmedicine.com.au/conte/rise-gluten-sensitivity

10.01.2022 Click for recipe

10.01.2022 Zinc: a crucial immunity nutrient! https://www.fxmedicine.com.au//zinc-multiple-applications-

09.01.2022 Easy Fruit Cake Recipe to the Rescue Gluten & Sugar free. Incredibly quick & easy to make, guaranteed! Mixed fruit, spices, ground almonds, olive oil, orange juice/zest & eggs. Click image for the full recipe or go to www.susanchisholm.com/blog

09.01.2022 Coconut Lime Slice Gluten free Dairy free Base: 3/4 cup walnuts 1/4 cup desiccated coconut... 5 Medjool dates Pinch of sea salt Filling: 1cup soaked cashews 1cup coconut yoghurt (CoYo) 1/4 cup melted coconut oil 1/4 cup of maple syrup Juice & zest of a lime Method: Line a small loaf tin Base: Combine base ingredients in a food processor , when an even grain press into the tin. Cover and place in the freezer. Filling: Blend all filling ingredients until smooth & creamy. Adjust the lime and syrup to taste. Pour filling over base, cover and freeze for at least 4 hours. Defrost 30 minutes prior to serving. See more

07.01.2022 Coconut Lime Slice Gluten free Dairy free Base: 3/4 cup walnuts 1/4 cup desiccated coconut... 5 Medjool dates Pinch of sea salt Filling: 1cup soaked cashews 1cup coconut yoghurt (CoYo) 1/4 cup melted coconut oil 1/4 cup of maple syrup Juice & zest of a lime Method: Line a small loaf tin Base: Combine base ingredients in a food processor , when an even grain press into the tin. Cover and place in the freezer. Filling: Blend all filling ingredients until smooth & creamy. Adjust the lime and syrup to taste. Pour filling over base, cover and freeze for at least 4 hours. Defrost 30 minutes prior to serving. See more

02.01.2022 Make deliciously healthy fruit smoothies with kefir. Kefir is a thick fermented drink, similar to a drinking yoghurt, which can be blended with any combo of fruit, almond milk, coconut milk or coconut water. What distinguishes kefir from other probiotic foods such as yoghurt, is that it contains a broader range of beneficial bacteria, giving kefir exceptional health benefits. Some organic kefir delivers 40 billion probiotic organisms per half cup, while most probiotic yoghurt...s contain roughly one billion per serving. Kefir sachets are available in health food stores. Mix the contents of one sachet in 1 litre of milk. Leave for 24 hours at 20 degrees C Half a glass can be used as a subsequent inoculation in another 1 litre of milk Gut health, recipes including making your own yoghurt www.susanchisholm.com/blog

01.01.2022 Home Made Yoghurt Flatbread Recipe Makes for a delicious family meal Served with lamb marinated in olive oil & rosemary Tomato,cucumber,spanish onion salsa Dollop of yoghurt, grated garlic, squeeze of lemon, chopped mint on top!