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Your Cells Love Redox

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25.01.2022 We often hear claims about various strategies to reduce and reverse the effects of oxidative stress, that continues to dominate the world of health interventions. Due to this fact, I thought it would be useful to review the basics and discuss the best ways to impact our challenges with oxidative stress. **For more information visit www.theredoxdoc.com**

23.01.2022 DID YOU KNOW? DID YOU KNOW that stress in small doses can be beneficial? It can motivate you. It can bring your attention to things that should have your attention. It can motivate you to take action to change a stressful situation. It can help you learn to change how you deal with stressful situations by being more assertive, creating boundaries, or embracing more self-care. DID YOU KNOW that persistent stress can cause inflammation, heart disease, and premature aging? It ca...n cause depression, fatigue, digestive problems, skin problems, insomnia. It can impede concentration for children and adults and pave the way for illness by hampering the immune system. The longer it lasts, the more damaging it is to our body and mind. DID YOU KNOW that, although stress is an unavoidable human response that we all experience, we can all get better at managing stress, lessening stress, and countering its damaging effects? Here are some suggestions for proven ways to lessen stress during difficult times: Get outside. Talk to a friend on the phone and share your worries. Aim for 8 hours of sleep. Have faith. Tune in to your senses, which will slow down your brain. Smell something comforting. Lavender, fresh baked cookies, popcorn, chocolate! Look at photos that uplift you. Nature, babies, recipes you'd like to make, flowers. Listen to music - soothing music or whatever music you like! Work out, exercise. It's a proven anti-depressant. Laugh. It's healthy but not always easy. Find time for humor and favorite comedies. Try yoga and relaxation exercises. Proven to strengthen the immune system and reduce stress. Do 10 minutes of controlled breathing. Make the exhale longer than the inhale. Eat a healthy, balanced diet. Practice gratitude. Focus on the many things you have to be grateful for. Get better at facing facts while remaining calm. Identify things that make you feel comforted and uplifted. Incorporate them into your day. Identify what is at the root of your stress, so that you are better able to address it. Reduce your exposure to things that cause you stress. Find ways to let go when something is out of your control. Make self-care a priority. Make time for enjoyable activities every day. Seek silver linings. Find ways to see positive aspects of things in your life. Open your eyes to positive opportunities every day. Attain a fresh perspective. Be less self-centered and think of others. Ask for support when you need it. Find simple joys even in the midst of harsh, changing realities.

07.01.2022 MAIMUNAH MAJID November 11, 2019 I have been on Asea -Redox Signalling Molecules (RSM) and Renu 28 since Sept 2017.... Kevin Ho, who was my former Manager informed me that he was on ASEA and his health had improved tremendously. At that time, I had several issues relating to my heart condition since 2012, high blood pressure, high sugar level, respiratory and skin conditions all my adult life. And also joints pain lately due to my age. I will be 59 next august. I was not sceptical on ASEA as I believed whatever helped Kevin with his condition will definitely help me. Kevin had an auto immune breakdown for 4 years plus. I quickly got my hands on ASEA and was not thinking of the Networking business. Long story short. This is what happened during these 2 years plus on ASEA Redox and Renu 28. Medications from 7 types reduced to 2 types. I can bend my fingers without any surgery to it. No more buying pain killers from pharmacies. No longer depends on inhalers and evohalers. No more steroidal cream for my skin conditions (90% cleared) Not on blood thinner since taking Asea Omega (not available in Spore yet) Can walk longer distance without gasping for air. I am now sharing Asea. And I believe Asea RSM will help in all conditions related to cells issues.

06.01.2022 A great slide to share. Regarding the key areas to apply renu 28 and our advanced redox serum. Start applying 3 x in 5 minutes on discomfort and these key circulation, vascular and lymphatic zones. Enjoy your results

03.01.2022 ASEA Athlete @breejalarson loves the RENU Advanced Skin Care system. "I feel like spending so much time in the pool, I need special care for my skin. I’ve been amazed with the RENU Advanced Skin Care system." #poweredbyasea #asea #redox