SweetFit Personal Training and Nutrition Coaching in Ridgehaven | Alternative & holistic health service

SweetFit Personal Training and Nutrition Coaching

Locality: Ridgehaven

Phone: +61 447 609 333

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• Medical and health
• Personal coach
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

25.01.2022 http://-- Springtime Personal Training--// Did you miss out last year because you dragged your feet? SPRING is in the Air and my offer still stands. Book 3 x 30 minute PT sessions for just $95!!... (First 10 bookings will receive a FREE Foam Roller valued at $25) Limited Sessions Available so be quick!!! Contact me today!! https://www.facebook.com/SweetFitPT/ email: [email protected]

25.01.2022 Tight Arse, you say?

24.01.2022 When Tom Norbury PT Bombs your clients Leg Day!!!

24.01.2022 Hi Guys, Offering only Remedial Massage at the moment due to Covid-19 restrictions. Hit up Matt if you're in the NE suburbs. You wont be disappointed!! Tell him Schweety sent ya!!! https://www.facebook.com/balanceandflowmassage/

23.01.2022 The South Australian Government have announced that New Rules come into affect next Friday 21st August 2020. All Dans Gym Trainers have undertaken COVID-19 Marshall Training. Please do the right thing. - You MUST use the Hand Sanitiser provided when you arrive and depart the gym. - You MUST sign in and out - You MUST adhere to Social Distancing 1.5mtr rule.... Please do the right thing. We want to keep the doors open for everyone. Thanks Jon

22.01.2022 --//-- GYMS ARE OPENED from June 8th in SA --//-- I will be taking on NEW PT Clients from June 9th so if you're interested in training then NOW is the time to call me. LIMITED SPOTS AVAILABLE!!! So don't wait and miss out. ... Contact me TODAY!! Contact me right NOW!! Take advantage of my Incentive Starter 3 x 30 minute PT Sessions for ONLY $95 includes basic Nutrition Consult. Training out of Dans Gym at Ridgehaven, you DO NOT need to be a Member to train with me. Contact Jon on either: E: [email protected], FB Messenger or Mobile 0447 609 333

22.01.2022 Wanting to start up PT this Spring then heres a hot tip: Get in Now or miss outWanting to start up PT this Spring then heres a hot tip: Get in Now or miss out

21.01.2022 Why do you want to train with a Personal Trainer? Think about that before you engage a Personal Trainer. Your first question should be, "What can you do for me?" If your very first question is "How much do you charge?" then I say, pay peanuts and you get monkeys! Like all professions, you get what you pay for!

21.01.2022 How are you spending your day in Lockdown. Only 8 hours to go before lockdown is lifted. Both Kirsty and I trained this morning now time to chillax. #ptlife #personaltrainer #covid #aussiesummer #downunder #itsadogslife

21.01.2022 Are you a morning person? Ive just had a 45 minute PT session become available Fridays at 5.30am or a 5.45am if you prefer a 30 minute session. These times don't come up too often so be quick. PM me if you are interested or Text 0447 609 333

21.01.2022 If I can change myself then I can change you!! Personal Training Incentive Starter 3 x 30 minute PT sessions for just $95 (Normal Value $120) **Gift Certificates Available**... You DO NOT need to be a member of Dans Gym Australia to PT with me and you don't even need to have ever stepped foot inside a gym. I got you!!! - Nutrition Coaching - AIF Champion Recipient - Results Driven Personal Trainer You text me, I will do the rest. Remember Summer bodies are built in Winter!!! E: [email protected] T: 0447 609 333 or PM me today.

20.01.2022 Online Nutrition Coaching Available Enquire Now!! Private Message JON or text 0447 609 333Online Nutrition Coaching Available Enquire Now!! Private Message JON or text 0447 609 333

19.01.2022 --//--Been thinking about Personal Training?--//-- There's no time like right now to make a start and knock away those new COVID Kilos. Hows this for a deal?... 3 x 30 Minute PT Sessions with me for just $95 and if you take up this offer, you can also get a Nutrition Plan tailored specifically to you for just an extra $95. Total Value $270 for just $190. Message me NOW or Text 0447 609 333 T&C's apply. Available only as a package and to new clients only. Offer Expires 30th June 2020. Limited spots available. Can be purchased as a Gift Voucher with 6 months validity from the purchase date. You do NOT need to be a member of Dans Gym at Ridgehaven to train with me. Don't Wait!!

19.01.2022 More play things.

18.01.2022 SweetFit Hoodies - Only Large and X-Large left at $40. Veins'n'Gainz - Black/White and Red/Black still plenty available of all sizes at $40 PM me for Details

18.01.2022 Been waiting for some clients to return to their allocated spots and all I hear is crickets!! So I have decided to open them up to others. Take advantage. Prime spots available right now!!!... Remember your first 3 x 30 minute sessions for only $95 and you don't need to be a member of Dans to train with me. Text 0447 609 333, PM me on this page or email me [email protected]

17.01.2022 Looking for a local gym? Check out Dans latest promo. #supportlocal #supportsmallbusiness

14.01.2022 And Louise is still training hard in 2020

14.01.2022 Merry Christmas fitfam. Let 2020 be just a memory and let’s kick arse in 2021!!!

14.01.2022 If you are in Adelaide for Fringe or Superloop and love Pizza (and who doesn't love both!), get down to Pizzateca's pop up restaurant off Rundle Street. Cant go wrong with that piece of advice!! #carbuptime #pizza #pizzateca #adelaidefringe #fringe

13.01.2022 ONLINE PT AVAILABLE PM ME FOR DETAILS FROM AS LITTLE AS $40 for 30 MINUTESONLINE PT AVAILABLE PM ME FOR DETAILS FROM AS LITTLE AS $40 for 30 MINUTES

13.01.2022 Confused by all the diet fads? Want quality Coaching? Its all a bit blah!!!! So let me make it easy for you. Hit me up for Nutrition Coaching and take all the stress away from dieting.... PM me or Text 0447 609 333 - Jon SweetFit Personal Training and Nutrition Coaching

12.01.2022 Have you been waiting for a spot with me? Coming up in the next 3 weeks I will have a permanent 45 minute session available Mondays at 5.15pm. PM me if youre interested. No tyre kickers. Only serious enquires will be considered.

12.01.2022 Hey guys, if you're keen to try out Dans Gym for FREE.... Then tomorrow morning, swing in and take advantage of this awesome offer.

12.01.2022 Dinner tonight is Slow Cooked Beef with Red Wine Gravy. #nutritioncoaching #healthyeating #personaltrainer

10.01.2022 Have you attended any of these places?

10.01.2022 Who's keen to kick off PT this week. Have a cracker spot available this Wednesday at 6.30pm PM me for detailsWho's keen to kick off PT this week. Have a cracker spot available this Wednesday at 6.30pm PM me for details

09.01.2022 SweetFit home studio up and operational. I am restricting home visits but it’s business as usual.

09.01.2022 BOOM..... Insane Gastrocs and Soleus (Calf Muscles) on my Awesomely Crazy Client Nadine.... Nadine has now lost over 42kgs and she has developed these insane calf muscles that rival most current Body Builders male and female. And before you ask or suggest, no supplementation!!! Just seriously crazy genetics!!!

08.01.2022 Support LOCAL-----Not Corporate!! These large chains offer cheap pricing to drive out the smaller gyms. While you save a few dollars with you supporting them NOW, when the smaller gyms are forced to close the doors and there is no competition left, you WILL pay what they dictate!! A Simple Marketing Strategy targeting YOU!!! Don't get sucked in... Support Local Family Business = Makes Sense!!!

08.01.2022 Wow, Dan has certainly come a long way since the beginning. Im very proud to be part of the Dans Community. We have the most amazing members that make it a pleasure to go to work every day. Tomorrow morning is "Train for FREE day" so make sure you come in for a workout and see what all the hype is about.

08.01.2022 Incoming LEG BOMB... 5...4...3...2...1... Boom!!!Incoming LEG BOMB... 5...4...3...2...1... Boom!!!

07.01.2022 If you guys are anything like me, you are waiting for til the last minute before Xmas shopping. Well how about giving the gift of Fitness to kick off 2021? Gift Vouchers available NOW. Any value, just name that price or purchase 30, 45 or 60 minutes sessions for $40, $55 and $75 respectively. Merry Christmas folks

07.01.2022 Thanks for hooking me up @dansgymaustralia and @xpeedaustralia This beauty is going to get a lot of use. . . . #powerrack #personaltrainer #gym #homegym #fitspo #xpeed #veinsngainz

06.01.2022 Another 300kg Leg Press. This time by Angie. Had to get 5 reps to beat Fems 4 reps. We may have a competition on our hands folks. #personaltrainer #girlswholift #chickfit #fitspo #gymrat

06.01.2022 CONGRATULATIONS Lyn and Kate on your Wedding over the weekend. I was privileged to be asked 7 weeks ago to assist with a nutrition and training plan for both of these ladies in preparation for their big day. I am stoked with their results with Lyn dropping a massive 14kgs and Kate 6kgs. Well done ladies and you both looked absolutely stunning on the day. Thanks for allowing me to be part of this and congratulations from the entire SweetFit family.... (Before and after pics to come) See more

06.01.2022 Support the Covid-Comeback 2020. Hit up your PT and help them get back on their feet. We need you as much as you need us.

05.01.2022 Massive week for my Boy Marc H... A loss of a HUGE 5.1kgs Well done mate!!Massive week for my Boy Marc H... A loss of a HUGE 5.1kgs Well done mate!!

05.01.2022 The SA Government update Covid Plans require Gyms to have QR code check-in as from the 1st December. A really simple task of scanning in the QR code upon entry.

05.01.2022 Why scales alone are not indicative of your efforts: Client: Male 20 yr old Starting Weight: 100.7kg Waist: 99cm 8 Week Progression... Weight: 101.8kg (increase 1.1kg) Waist: 93cm (-6cm) The stats tell the story!!!

04.01.2022 My awesome client Fem casually smashing out 300kg x 4 @dansgymaustralia #girlswholiftheavy #personaltrainer #gymrat #fitspo #legday

02.01.2022 With 2020 coming to a close, I’d like to take this opportunity to wish you all a very Merry Christmas. I am blessed to have such an awesome bunch of friends/clients. A massive thanks for those that supported SweetFit through the COVID shut downs. #christmas #santa #personaltrainer #gym #gymmotivation #gymlife #fitspo

02.01.2022 300kg Leg Press today. Just tryin to keep up with my power ladies Fem and Angie. #personaltrainer

01.01.2022 The Power of "Word of Mouth" is insane!!! THANK YOU to those that took the time to recommend me on the local TTG Community Page over the past few months. My most recent clients are as a result of your recommendations. It only takes a moment of your time but it means a lot to me so thanks again legends. Please don't just scroll past people looking for recommendations, support your mates and your local businesses.