BARE Transformation in Macksville, New South Wales | Alternative & holistic health service

BARE Transformation

Locality: Macksville, New South Wales

Phone: +61 458 783 373

Address: 29 Wallace Street 2447 Macksville, NSW, Australia

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• Local service
• Medical and health
• Alternative & holistic health service

21.01.2022 Move your body, relax your mind and invite your energy to flow with Movement Meditation & Integration Sessions @ Macksville Natural Therapies Tuesday Evening 5.30 til 7pm FULLY BOOKED Thursday Morning 9.30 til 11am... BEGINING THIS WEEK And @ Stuart's Point Art House Wednesday Evenings 5.30 til 7pm Limited places, bookings essential. Message or call Ingrid Riverstone 0458783373

15.01.2022 MOVEMENT MEDITATION Term 4 Time has definitely been flying and the first term of Movement Meditation is almost over. For term 4, begining mid October Im excited to be offering 9 weekly sessions working specifically with CHAKRA Energy! Dance your way to a more Harmonious Life through Breath Sound & Movement as we explore these 7 unique power centres within our bodies and integrate our new discoveries to create a take home tool kit.... $100 for the term or $15 per session For more info on the couse Call or Message Ingrid Macksville Natural Health Clinic Tuesday Evening 5.30 till 7pm Thursday Morning 9.30 till 11am Stuart's Point Art House Wednesday Evening 5.30 till 7pm

10.01.2022 The Tuesday evening class is currently booked out. But the good news is I've decided to add a day class. Begining next Thursday, 13th August, 9.30 am to 11am. Due to COVID restrictions places are very limited and bookings are essential. Send me a message if your interested or would like to know more. $15 casual or $10 per class for term booking.

01.01.2022 Chakra Movement Meditation sessions at Macksvile Natural Health Clinic and Sturts Point Art House this week focused on the 'Base' or 'Root' Chakra. Associated with the colour Red, Perinium, Legs and Feet, this energy centre is about connection. Connection to earth, ancestors, instinct and our own bodies. It's Primal, Raw and Soulful. As we moved with the energy of our base chakra to earthy tribal beats, each participant felt their level of relationship to this energy wit...hin themselves. For myself, base chakra energy is a place I've felt comfortable most of my life. A strong eagle energy came to me within the meditation, that showed me that even from this comfortable place there is room to soar and explore further into all that is on offer in this amazing human existence! Next week we'll move up to the Sacral chakra, associated with the colour Orange, our inner feminine energy, sexuality and creativity. See more