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Swim Coach 101 in Bindoon, Western Australia | Sport & recreation



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Swim Coach 101

Locality: Bindoon, Western Australia

Phone: +61 428 310 734



Address: 444 Gray Road 6502 Bindoon, WA, Australia

Website: http://www.swimcoach101.com

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25.01.2022 Final squad session 2018/2019 season #swimsquad #swimtraining @ginginsuper @ginginaquatic @ Gingin, Western Australia



24.01.2022 Why we swim... Leeming Masters Swim Club #swimmingrtituals #mastersswimmingwa

24.01.2022 Todays session - from small laps more laps grow #swimsquad #owsmasters #mastersopenwater @ Bindoon, Western Australia

24.01.2022 Original session to adapted #swimsquad #mastersswimming @ Gingin, Western Australia



24.01.2022 Squad Monday first session back after 6 weeks break for some ... a challenge .... absolutely #swimsquad #swimtraining #mastersswimming #owstraining @ Gingin, Western Australia

24.01.2022 There are pros to stretching before and after you train to help your sessions

22.01.2022 500s - short rest so session planned and session finished #swimsquad #mastersswimming @ Gingin, Western Australia



21.01.2022 Squad sessions - only two more sessions to go before end of season wind up

21.01.2022 For those who say I can never tumble turn... a great progressive learning video. See you at Team STS Squad if you want to learn!

18.01.2022 Need motivation to swim havent swum since 7/5 ... feeling it ! #swimmotivation #swimminggoals #ows #owsgoals

16.01.2022 Masters swim Club EOI starting from tomorrow Friday 21/2 at 5.30pm for an hour session of fitness and perhaps a little triathlon training for the upcoming gingin triathlon on 22/3. If interested please contact Beck Foulkes-Taylor via pm to advise your attendance this Friday ...

16.01.2022 Wet weather swim tonight @ginginsuper #swimsquad #juniorswimtraining @ Gingin, Western Australia



15.01.2022 Short and sweet!

14.01.2022 #swimming #swimmingpools #flippers #swimkit

14.01.2022 Swim squad #swimsquad #swimtraining

14.01.2022 Do 20-minute or 30-minute swims really do anything? : !

14.01.2022 Safety first swimmer! Our WOWSwims open water series may have ended but good thoughts for the next season ahead! #wowswims #openwaterswimming

13.01.2022 Squad recommenced tonight with a cool@and wet evening - well done to swimmers rising to the first day challenge of stiff and sore muscles @ Gingin, Western Australia

12.01.2022 OWS swimmers great advice about going around buoys

09.01.2022 Last session for season

09.01.2022 Week 3 & 4 swim squad sessions @ Gingin Aquatic Centre

08.01.2022 For those of you who have a dream... worth a read!

07.01.2022 Swim training week 2 session 1 @ginginsuper #swim #swimsquad @ Gingin, Western Australia

07.01.2022 It was going to be this but I instead did a 5.1km straight swim in 1.5hours #swimtraining #swimchallenge #pushingmyselfharder @ Gingin, Western Australia

06.01.2022 Masters tri training weeks 1 & 2 @ginginsuper #ginginsuperseals #mastersswim #swimtraining @ Gingin Aquatic Centre

06.01.2022 I was always a backstroker but wanted to be a freestyler

05.01.2022 Last Sundays Breaststroke session - enjoyed by all squad members ... especially as the week before was a backstroke session.

04.01.2022 "The Long distance swimmer doesnt expect you to understand them. If you only appreciate the power of their goals and the energy they have inside." https://buff.ly/2Cxg3hZ #Swimming #Training #DistanceSwimming

03.01.2022 Wednesday 6th sessions and in prep@for absent coach on Monday 11th sessions #swimsquad #swimtraining #ows #masters @ Gingin, Western Australia

03.01.2022 A challenging all strokes session last night - junior squad made it through the full 2.4km whereas I had no masters swimmers pushing their limits @ginginsuper #ginginaquaticsuperseals #swimsquad #swimtraining @ Gingin, Western Australia

02.01.2022 Different ways to sight can help in different situations during an ocean swim, try practicing some of these to help you in your next race. If you have any speci...fic questions please dont hesitate to contact us and we will do our best to help. Thanks to Boost Coaching for putting this together for us. https://bit.ly/2O9T8B2

01.01.2022 Tonights session if we had not had bad weather #swimsquad #holidayswimsessions #swimtraining

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