Sydney Aquanatal | Medical and health

Sydney Aquanatal

Phone: +61 431 666 789

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05.05.2022 Happy Christmas. Wishing everyone a wonderful festive season with friends, family, new babies and growing bellies

26.04.2022 Aquanatal classes are COVID safe, with small personal classes and no one else in the pool at the same time. Classes back at Miranda today, can’t wait

06.04.2022 Back at this beautiful pool today Austgrade at Mascot. 8 mums to be and their gorgeous bumps. We were the only ones in the pool during the class. Aquanatal classes are small to ensure they are personal and COVID safe.

23.03.2022 Aquanatal starts at Mascot from Monday 29th November, and Miranda from Wednesday 1st December. Postnatal specific class at Mascot on Monday's at 1.45pm. Visit the Aquanatal website or contact Donna to book in. aquanatal.com.au

09.03.2022 WOOHOO! Sydney Aquanatal Classes are coming back. aquanatal.com.auWOOHOO! Sydney Aquanatal Classes are coming back. aquanatal.com.au

25.01.2022 In the privacy of your own home

24.01.2022 Join a live, on-line breastfeeding education sessions from the ABA. They are interactive webinar sessions, with opportunity for Q & A. Sessions are on weekends daytime, and some weeknights.

24.01.2022 Miranda Aquanatal classes will be restarting October 14th. Wednesday 1pm, and 7pm.Miranda Aquanatal classes will be restarting October 14th. Wednesday 1pm, and 7pm.

24.01.2022 This weeks Aquanatal classes at Alexandria are - Monday 6th January at 7.15pm Thursday 9th January at 7pm Saturday 11th January at 3.15pm... Join a class and enjoy the benefits of exercising in water during your pregnancy. Relieve back ache, reduce aches and pains, sleep better and feel great Call Donna to book in 0431 666 789

23.01.2022 This week is Perinatal Mental Health week. So important to have an open, honest conversation with new mums about how they are coping and supports available.

22.01.2022 A message to pregnant women and their families from Dr Vijay Roach, President of Royal Aust & NZ College of Obstetricians and Gynaecologists RANZCOG "Look after... yourself. Be gentle to yourself. And if you have symptoms of anxiety or depression, talk to your health care provider and get the appropriate care." See more

20.01.2022 Thank you to everyone for your support during 2020. Classes were able to resume for term 4 following a 7 month break. I am so grateful to the wonderful women who joined classes, without you all Sydney Aquanatal wouldn't be here. Enjoy your bellies and your babies, it's such a special time

20.01.2022 Thank you Sue for posting this - great information

19.01.2022 It was an absolute pleasure to be involved behind the camera with the Aquanatal scenes of this short film CHLORINE last year. The film is currently being shown on-line as part of the St Kilda Film Festival. Take a look From the Producers Were pleased to share that CHLORINE has been selected to screen in competition at St Kilda Film Festival. Due to COVID-19 restrictions, the festival is going online for the first time this year, with all programs available to view, for... free, from anywhere in Australia between 1220 June. Youll be able to catch us in AUSTRALIAS TOP 100: Age of Awareness program, alongside several other excellent shorts. https://www.stkildafilmfestival.com.au//australia-s-top-10 See more

18.01.2022 Miranda Aquanatal starts from October 14th. Lovey small private swim school pool. Term 4 classes will be Wednesday's at 1pm, and 7pm. Booking essential. Only 2 spots left in the 7pm class. Contact Donna for bookings. 0431 666 789 www.aquanatal.com.au

17.01.2022 Term 4 Sydney Aquanatal classes start from October 14th. New Timetable. Book in early to ensure your place.Term 4 Sydney Aquanatal classes start from October 14th. New Timetable. Book in early to ensure your place.

16.01.2022 Beautifully said Happy Mothers Day

15.01.2022 Up to date information as of 17/3/20 for pregnant women. Please share

15.01.2022 Sydney Aquanatal classes are taking a break. To all my wonderful mum's and your beautiful bellies - stay happy, healthy, and active at home over the next few months.

15.01.2022 #COVID19 #COVID19 #coronavirus RANZCOG has updated its advice and information for pregnant women and their families. Read the latest here (as of March 16, 2020): https://ranzcog.edu.au/statements-guidel/covid-19-statement RANZCOG is closely monitoring the situation.

15.01.2022 To all my wonderful midwifery friends and colleagues. You are awesome

15.01.2022 This is fantastic, so important to "find your tribe".

15.01.2022 Everything you need to know about COVID19 if you are pregnant or have a baby

14.01.2022 Great poster, great information. Thank you Embrace Aquanatal and Ira May Aquanatal

14.01.2022 Are you a new mum needing support, and would like to connect with other new mums? Join Lana and Kirsty at The Parents Village for their postnatal support group Mums Plugged -In, starting April 29th.

14.01.2022 Great information from Sue @ Embrace Aquanatal in Newcastle

13.01.2022 For families with babies who live in the St George and Sutherland Shire.

13.01.2022 Wishing all the wonderful Aquanatal families a Merry Christmas and a happy festive season. I hope your 2020 is fabulous and brings you good times, good health, and happiness. Thank you to everyone who came along to classes this year, I am so grateful. Enjoy the holiday season with your growing families

13.01.2022 Parents of newborns to 1 year olds can now download the Sleep Well Baby App Free.

12.01.2022 Aquanatal is currently in discussions with pools to confirm a restart date for classes. At this point I am looking at an August date. This is due to restrictions still in place in regards to closure of change rooms, and number of people allowed in each pool/venue. I will post updates on this page and on my website. Thanks for your patience. Donna www.aquanatal.com.au

12.01.2022 New research released today has revealed that 20 per cent of Australian women still don't receive mental health checks both before and after their baby is born.... Additionally, women who had reported emotional distress and older mothers were less likely to be screened both during and after pregnancy. Screening is still not yet universal, as recommenced by Australias National Clinical Practice Guidelines (COPE, 2017). And this must change. Ensuring women are screened both antenatally and following the birth of their babies, is something we're passionate about at COPE. Mental health issues are one of the most common complications of pregnancy. And maternal suicide remains the leading cause of death in Australian mothers. As this research highlights, we must keep working to protect the emotional and mental wellbeing of our mums. We at COPE are proud to be part of this change.

12.01.2022 Wishing everyone a healthy and happy 2020 full of love, laughter, family, and friends and also full of rain Wishing everyone a healthy and happy 2020 full of love, laughter, family, and friends and also full of rain

11.01.2022 Sydney Aquanatal classes are taking a break. To all my wonderful mums and your beautiful bellies - stay happy, healthy, and active at home over the next few months.

10.01.2022 Miranda Aquanatal classes start for 2020 this week on Wednesday 29th January at 7pm. Great small private pool, places available. I am in the water with you during every class to make sure all exercises are individualised and safe. Contact me to book in. Donna 0431 666 789

09.01.2022 Hi All, I am involved in this very interesting study involving 2000 women from NSW across 2019 / 2020 / 2021. They are looking for women aged 18 years or older,... whom are not yet pregnant, but plan on conceiving within the next 12 months and are intending on attending antenatal care within NSW are invited to participate. Women planning home births would be fabulous as well as we could have a close look at differences there. Some things to know. Women: Must be available for the entirety of the study (22-33 months dependent on when the woman conceives), spread out over 8 visits. Be willing to consent to have samples taken from a number of sites in the body Collect your vital signs, height, weight, medical history, obstetric history (if any), diet assessment. Undertake multisite testing (include oral swabs, vaginal swabs, skin swabs stool samples and blood tests). There is the option for their partner to also have submit a microbiome baseline assessment. Be willing to consent their newborn onto the study once it is born, and have samples taken from them. Contact the researchers if this interests you :) Study Name MothersBabies Research Organisation The Microbiome Research Centre, The University of NSW Sydney Research Website www.microbiome.org.au Project Manger Naomi Strout Contact Details - Email [email protected] Contact Details - Phone 02 9113 1832 between 9.00am - 4.30pm Monday-Friday

08.01.2022 Michelle at Labour With Love is offering Private antenatal/birthing classes, a fabulous way to ensure you are prepared and ready for labour

07.01.2022 Warm days, cool water, time to get active by joining an Aquanatal class. Exercise safely during your pregnancy, with cardio, strengthening and pelvic floor exercises. Sydney classes in Alexandria, Miranda and Padstow. Join now and have fun

07.01.2022 Australian Breastfeeding Association Safe the date - Book a Ticket! Our ONLINE group meeting is on Monday 25th May 2020 at 10 am This Months Topic is Sleep and Settling. When you book a free ticket, you will receive an email with a zoom link to log in from the comfort of your own home.... Dresscode: PJs Optional! See more

06.01.2022 The new Sydney Aquanatal website now includes a BLOG page. Read about how Aquanatal classes can benefit you and your baby. https://www.aquanatal.com.au/blog/why-do-aquanatal

06.01.2022 Contact Julie for information on all her birth and parenthood preparation courses. Julie is in Sylvania and runs a fabulous range of classes. Julies website is https://www.julieclarke.com.au

06.01.2022 #MovementsMatter

06.01.2022 For families living in the St George and Sutherland Shire areas, Child & Family Health Nurses are still available to support new parents during this challenging time. See the information below on how you can contact the service to book an appointment or speak with a nurse

05.01.2022 New research released today has revealed that 20 per cent of Australian women still dont receive mental health checks both before and after their baby is born.... Additionally, women who had reported emotional distress and older mothers were less likely to be screened both during and after pregnancy. Screening is still not yet universal, as recommenced by Australias National Clinical Practice Guidelines (COPE, 2017). And this must change. Ensuring women are screened both antenatally and following the birth of their babies, is something were passionate about at COPE. Mental health issues are one of the most common complications of pregnancy. And maternal suicide remains the leading cause of death in Australian mothers. As this research highlights, we must keep working to protect the emotional and mental wellbeing of our mums. We at COPE are proud to be part of this change.

05.01.2022 Being upright and off your back in labor is so beneficial. Great information from Labour with Love

03.01.2022 New Miranda Aquanatal class starting Monday evenings 7pm.New Miranda Aquanatal class starting Monday evenings 7pm.

02.01.2022 The new Aquanatal website is now live. Take a look - www.aquanatal.com.au Huge thank you to Kati @ https://hotlizarddesigns.com for fabulous work

02.01.2022 So absolutely true!

02.01.2022 Fabulous news on the International Day of the Midwife

01.01.2022 Great research on some benefits of exercising during pregnancy. Thanks for finding Irina.