SYP Fitness in Minlaton, South Australia | Fitness trainer

SYP Fitness

Locality: Minlaton, South Australia

Phone: +61 408 857 750

Address: 42 Main Street 5575 Minlaton, SA, Australia

Website: http://www.sypfitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Another great Crannys Class tonight Looking to get fit for summer, dont know where to begin? This is the class for you.... Limited places available so bookings essential Thanks to those with recurring bookings Inbox for more details or to book in

24.01.2022 Just a reminder for today

24.01.2022 Merry Christmas to everyone from SYP Fitness We hope you have had a great day celebrating with family. Don’t feel guilty for indulging for a few days, we can work it off next year ... We have one more week of holidays until staffing returns on 4th January. Enjoy the festive season, and see you again soon

24.01.2022 Time to Get Fit for Summer, and what better way than by possibly WINNING a Membership Its been a while since our last giveaway, and its the perfect time to join a Gym. The Gym has never been busier, and we want YOU to be a part of it too ... To be in the draw to win a FREE 12 months, 24/7 Access, Gym and Classes Membership, all you need to do is: - Like SYP Fitness on Facebook - Like and Share this Post - Tag 2 Workout Buddies below Simple as that This will be drawn at 5:00pm this Tuesday, 15th of September Dont delay, start sharing away

23.01.2022 Drawn tomorrow

23.01.2022 I hope you are enjoying this fine weather on Fathers Day Unfortunately Kids Classes need to be put on hold for the remainder of this School Term. Alichia is awaiting the reissue of her working with kids clearance, and has been told it may take 6 weeks to come thru. ... Her current clearance has just lapsed, and as you all know, we like to be fully qualified and accredited in all we offer. We will offer Kids Classes again in Term 2 next year. We encourage everyone, especially kids, to keep active. In School Term 4, Minlaton offers Little Athletics, and next year in Term 1, we dont want to compete with Summer Sports. But we do assure you all they will be back next year Enjoy the rest of your weekend

23.01.2022 Drawn at 5pm today

22.01.2022 Pilates proved to be popular ( try saying that ten times, after a few too many) yet again today, with a great turn out to our mat work class. Everyone really enjoyed the cosy and warm atmosphere in the studio, while they were at it

22.01.2022 The winner of our second to last day in our Twelve Days of Christmas Promotion is......... Tayler Short Awesome job Tayler, you only entered once, and that was all it took ... You have won a 6 Months Gym and Class Membership, to share with your tagged friend. You also get a 24/7 access card each Thanks again to everyone who has entered so far, and I can guarantee that you will want to get involved in tomorrow’s promotion. Tomorrow is our final day, day Twelve in our Twelve Days of Christmas Promotion

22.01.2022 Reminder of Crannys Basic Fitness Class on Tuesday night at 6pm. It was a great class last week, and look forward to another awesome class this week Inbox or comment below to book (bookings essential)... Free to all Members and $50 for a 6 week pass for non Members A simple, yet fun and effective work out is guaranteed

22.01.2022 Here you go, proof that exercise is great for you and can assist in longevity . Not only longevity, but also quality of life

21.01.2022 Shane is running Saturday Circuit this weekend.... 9:00am for 1 hour Be prepared for a fun yet effective workout Hope to see you there

21.01.2022 Hey everyone, We have had a very busy week back to far, which is fantastic Today’s classes are as follows...... 6:30 reformer filled* 6:30 bootcamp 2 spots available 9:00 reformer filled* 9:00 bootcamp couple spots available 10:15 pregnancy Pilates filled* 12:00 reformer filled* New class*** step and pump class starts tonight !! woohoo!! This starts at 5:30 for 45 minutes. Something for everyone, see you soon

21.01.2022 Good morning everyone!!! Here is your Monday classes line up......... 6:30 reformer filled*... 2:00 reformer 1 spot available 5:30 muscle Monday spots available Start your week off right!

21.01.2022 Last minute cancellation for reformer tonight at 6:20, who wants it? Message to book and be quick it will go fast

21.01.2022 There will be no Hit to Fit class tomorrow, however all other classes, PT etc are as normal

21.01.2022 What are your goals?

21.01.2022 Last year Kendall raised awareness and started collecting donations for this amazing charity. People have been dropping bags off for collection today. If you would like to help, please bring them into the gym by 3pm today https://www.sharethedignity.org.au/g/drives-and-collections

21.01.2022 Today is the last Saturday Circuit for the year Beginning at 9am, for 1 hour, it’s a great way to start off your weekend

20.01.2022 Remember, every 5th new Membership taken out for the rest of the year is HALF PRICE We welcomed another new Member for half price last week, being our 4th half price winner since reopening after COVID closure. We appreciate everyones support, both new and existing Members ... Join now and get fit for Summer

20.01.2022 Introducing Zarah’s Personalised Group Fitness Zarah is offering Group Training, from 2 to 5 People, for 30 or 45 minutes, tailoring to your needs or goals Here are her current available times:... Monday 3pm -45mins Monday 4pm - 45mins Wednesday 6:30pm - 30mins Thursday 7:30am - 30mins Thursday 3pm - 45mins Thursday 4pm - 45mins Saturday 7am - 45mins Saturday 8am - 30mins Bookings via inbox Prices are: 30 Minute Training: $50 for 2 People ($25 each) $60 for 3 People ($20 each) $70 for 4 People $80 for 5 People 45 Minute Training: $65 for 2 People ($32.50 each) $75 for 3 People $85 for 4 People $95 for 5 People All tailored to you and your workout buddies wants and needs Zarah has been receiving amazing results with her Clients, and looks forward to helping you to achieve your goals

20.01.2022 Zarah is running a Floor Work Class tomorrow at 10:45am for 40 minutes in place of the normal Matwork Pilates. Hit to Fit will not be running this week The gym will only be staffed tomorrow for the 10:45am class... Hope to see you at Saturday Circuit

19.01.2022 Just a reminder that Alichia is not at work tomorrow, so no classes at all, included reformer, hit to fit and Pilates. Will be back next week, sorry for any inconvenience

18.01.2022 Haha, at least hes having a go

17.01.2022 Well this week has been huge for classes at SYP Fitness, and today certainly didn’t disappoint with class numbers.......today saw 35 people in for classes Well done all on keeping it up! We always get asked about our class, Hit 2 Fit on Fridays.......... what do you... Do in that class? So I thought I would show a couple of videos from today’s class Watch with the volume up

17.01.2022 Let start Monday off the right way!...... Here is today’s classes line up ..... 6:30 reformer filled*... 2:00 reformer 2 spots left 5:30 muscle Monday couple spots left. See you soon

17.01.2022 Get around it guys, great pricing for exceptional service with an eye for detail!

17.01.2022 Remember to book for Crannys Basic Fitness Class tonight at 6pm, it was a great class last week and looking forward to tonight

17.01.2022 We have just drawn our reformer class competition!... A massive congratulations to Sarah Rawlings for winning our competition. Sarah has won a 10 visit reformer pack ... Well done and thanks for supporting us

17.01.2022 Well... our Twelve Days of Christmas Promotion has come now come to an end It has been our biggest giveaway so far. We wanted to do this to thank everyone for their support of our Gym and Studio. It has been a crazy year, with COVID closing our Gym twice, for a total of 10 weeks and 4 days, plus and extra 2 weeks of no classes. It really has been a testing year on everyone, and we thank everyone for their support We are now unstaffed until the 4th of January, however as a...lways, 24/7 Access Members have full access during this time. We would also like to announce that our prices will remain unchanged next year. In fact we have never increased our prices. 24/7 Access Memberships are available for as low as $15 per week via direct debit, or less if paid upfront. We also offer discount to students, pensioners, emergency service workers and volunteers, plus discounts to fly in fly out style workers. We are excited to be bringing even more things to SYP Fitness in 2021, keep following our pages for updates. It wouldn’t be the Twelve Days of Christmas without us writing it into a song, so... here goes, this is the final verse....... On the Twelfth Day of Christmas, SYP Fitness gave away 3 Gym and Class Full 24/7 Access Memberships, a 6 Months shared Membership, a 3 Months shared Membership, another 3 Months shared Membership, 2 Six Week Memberships, 2 Six Months Memberships, 2 Six Weeks Cranny’s Class Passes, 6 Weeks of PT, 2 Ten Visit Passes, 5 Reformer Sessions, 10 x 45 minutes Group Training, and a Twelve Months Full Access Membership The total value of these prizes is $8552 The lucky winners were, Ada Schwarz, Tayler Short, Haley Germaine, Nathan James, Tegan Young, Jett Anderson, Caz Padgett, Jason Dreckow, Karlee Parsons, Alicia Wanganeen, Stewart Germaine, and Rebecca Thompson (and their 13 tagged friends) - well done to you all, and thanks to everyone for entering. At SYP Fitness we truly have a passion for fitness and love seeing people smash their goals, whatever they may be - what are your goals for 2021? Maybe we can help you to make those dream into reality. We hope you all have a great Christmas, be safe on the roads, enjoy yourself in moderation, and see you again soon

16.01.2022 Some Monday motivation for you..............

15.01.2022 On The Eleventh Day of Christmas, SYP Fitness gave away . A 6 Month shared Membership This is perfect for a group of friends, family, work collegues etc who want to try what the gym offers. ... Between you and your tagged friends, you could win a shared 6 months Gym and Classes Membership, with a 24/7 access card each Note the 6 month membership is shared (divided between you and your tagged friends), so if you tag 2 friends, you plus your 2 friends would get 2 months each. Tag 1 friend, you each get 3 months etc. To be in the running, you guessed it. ........ 1) On this post, Tag at least one friend to share the prize with, 2) Like and Follow SYP Fitness on Facebook and/or Instagram, 3) Share this post . Remember to follow all 3 steps, tag, like, share. Every comment tagging friends is an entry, multiple entries allowed. Get your workout buddies to tag you back. One lucky winner drawn at 8pm tonight and announced on our Pages. Good luck Tomorrow is our final day of our promotion, and I assure you it’s set to be huge

14.01.2022 Happy hump day!!! Wednesday is a mixed bag of classes, here at SYP fitness 6:40 reformer filled*... 9:00 reformer filled* 11:00 50+ circuit spots available 12:15 reformer filled* 5:45 circuit Looking forward to seeing you

13.01.2022 Hey everyone, We hope you all have had an awesome weekend relaxing and doing what you love!! We certainly did Here is mondays classes line up, to start your week off right!!... 6:30 Reformer 2 spots available 2:00 Reformer filled* 5:30 Muscle Monday spots available Looking forward to seeing you soon

13.01.2022 We have had a huge week so far here @sypfitness with personal training and our popular classes!! Some of our gorgeous clients, working their stuff on our beautiful reformers, plank to pike.......always a killer workout! Fridays classes........ 6:20 Reformer filled* 8:45 Reformer filled* 10:00 Hit 2 Fit filled* 10:45 Pilates filled * 12:00 Reformer filled* 1:00 Reformer filled * We have brilliant aircon and it will be on all day #class #bookedout #exercise #gym #studio #reformerpilates #pilates #boxing #circuit #allages #plank #planktopike #form #strength #disaplined #consistency #consistencyiskey #strongwomen @sypfitness @alichiasfooddiary

12.01.2022 Shane is teaching Saturday Circuit this weekend, starts at 9am...... Zarah has the weekend off as it is her Year 12 School Graduation/Formal. Well done on all you have achieved this year, you should be super proud, we certainly are On Saturday, it will be a simple, fun and effective workout ... Hope to see you there

11.01.2022 FACEBOOK GIVE AWAY TIME Who wants to get fit with their friends? SYP Fitness are giving away 3 x 3 Months, 24/7 Access, Gym & Class Memberships, which could be for you and two of your friends ... Best of all, you can enter multiple times All you need to do is.... - Like SYP Fitness on Facebook - Like and share this post - Tag your two workout buddies on this post Simple as that And..... the winner will be drawn from the comments section below, every comment that tags two friends is one entry.... Tag all your friends if you like, get them to tag you back, enter as many times as you like. One comment will win, and their two friends tagged in that comment will win also. Existing Members are welcome to enter, with the time able to be added to existing Memberships A quick competition is a good competition, with the winner drawn tomorrow, Thursday 3rd of December, at 7pm Oh..... and keep an eye on our page for our upcoming 12 Days of Christmas promotion, starting on Monday 14th of December Good Luck

11.01.2022 Brrr.... its cold and wet outside... but its warm and dry in the gym.... come along for Saturday Circuit at 9am today Start the day right

10.01.2022 Look at what benefits exercise give Numbers 2, 17, and 20 are my drivers, what are yours.....?

10.01.2022 It’s FRIDAY! Here is today’s classes lineup!......lots to choose from 6:20 reformer filled*... 8:45 reformer filled* 10:00 hit to fit couple spots left 10:45 Matwork Pilates 3 spots left 12:00 reformer filled* See you soon

10.01.2022 Hey mums and dads, There are no kids classs this week, sorry for any inconvenience

10.01.2022 Hey guys and gals , The gym will be open via 24/7 cards only, tonight from 4. This is for today only. ... Normally staffed hours return tomorrow morning from 6am Cheers

10.01.2022 The winner of today’s prize in our Twelve Days of Christmas promotion is...... Haley Germaine Well done Haley , you and your tagged friend have won a 3 month Gym and Class Membership to share, each with a 24/7 access card. I’ll let you tell your friend ... We only have 2 days left in our Promotion, and we have some amazing things in store...

09.01.2022 Hi all, Shane here. Im going to start Crannys Basic Fitness classes, aimed at base level fitness. It will involve a mix of cardio and resistance to help lose weight and increase overall fitness... What I need from you is..... Would you be interested? Would mornings or nights be best? What particular day/time? Please comment below or inbox Please share this post, and/or tag those who you feel would be keen

09.01.2022 Still time to book for Shanes first Crannys Class Tuesday nights

09.01.2022 We are very excited today, to be able to kick off our very first, unique.......... The Kids Class!!! These are on Mondays and Tuesdays at 3:15. Both sessions for this week are fully booked!! Woohoo!!... If you are interested in your child attending then please message us direct and we will add them to the list

08.01.2022 It’s T-HUGE-DAY here at SYP fitness today with the HUGE class line up on offer........ 6:30 Boxing couple spots left 7:00 Reformer 2 spots left... 8:45 Reformer filled* 9:30 Reformer 2 spots available 11:30 Matwork Pilates couple spots left 1:00 Barre couple spots available 2:00 Reformer 2 spots left 5:20 Reformer filled* 6:00 Crannys class, almost booked out, booking essential please. Something for everyone

08.01.2022 Hey everyone, Alichia will be back on deck tomorrow, with light duties. So unfortunately no hit to fit tomorrow but all other classes are going ahead as planned ....

08.01.2022 We have got the pump bars and steps out ready for bootcamp this morning Looking forward to seeing you soon, if the 6:30 am is too early for you?! Then you can have another chance at 9am

07.01.2022 Here we go.........many of our clients have been following Zarahs journey with her education and have been looking forward, to seeing her all dressed up for formal!! Congratulations Zarah Cureton Thanks so very much Alissa from House Of Lashes... For our makeup and being zarahs formal Date!

07.01.2022 I always get asked 2 questions...... 1, how did you loose all your weight? 2, what happened to your skin?... 1A= I moved my butt and ate healthy 2A= I went and saw Dionne from BOY and she got me on the right skin care range!! Pretty proud seeing as I’ve lost 40 kilograms, had 3 children and almost 40 years old!! I feel better now than I did when I was in my 20s....... it’s never too late !!

07.01.2022 Advance notice the gym will be unstaffed all day Tuesday, and part day Wednesday. Boxing at 6:30am Tuesday and Crannys Class at 6:00pm are still being held as usual , however no other staffing on Tuesday. Staffing returns 3:30pm Wednesday.... Hope you all had a great weekend and wishing you an awesome week ahead

07.01.2022 On The Twelfth Day of Christmas, SYP Fitness gave away 3 x 12 Months Gym & Class Memberships, with 24/7 Access Yes that is right THREE x TWELVE MONTHS MEMBERSHIPS with a total value of $2985 (each valued at $995).... This is our biggest giveaway ever To be in the running for this amazing prize: 1) On this post, Tag TWO friend to share the prize with 2) Like this post, like and Follow SYP Fitness on Facebook and/or Instagram 3) Share this post Remember to follow all 3 steps, tag two people, like, share. Every comment tagging TWO friends is an entry, multiple entries allowed. Get your workout buddies to tag you back. One lucky winner, drawn at 8pm tonight, with them and their tagged friends winning a Twelve Month Gym and Class Membership. We will call the winner just after 8pm tonight, then you get the joy of playing Santa and telling your Friends We will announce the lucky winner on our Pages. Good luck

07.01.2022 The grand prize winner of day TWELVE in our Twelve Days of Christmas Promotion is..... Ada Schwarz Ada has won a full 12 Months Gym and Class Membership, with 24/7 Access cards, not only for herself, but for her tagged friends Blake and Xena . Ada has won a total value of $2985, I think that covers some Christmas presents Ada ... Well done to all who have won prizes in our promotion. We thank all those who entered. We wish everyone a Merry Christmas and a Happy and prosperous 2021

05.01.2022 As a once off, tomorrows Barre Class (28/7) will be at 1:30pm instead of 1pm, hope to see you there

05.01.2022 We will remember them! We will pause at 11 for one minute of silence at the start of circuit then resume as normal.

05.01.2022 Hey everyone, *edit post, Mondays session is full for next week, still have a couple of spots left for Tuesday* We are very excited to be able to offer The Kids class, starting next week( Monday 3rd aug at 3:15). ... This class has shown so much interest, and due to demand, we will be offering a second The Kids class , on Tuesdays at the same time of 3:15. So Thats two kids classes one on Monday and the second on Tuesdays, both at 3:15, every week during school terms. Please message for details or booking , spots are filling quickly.

05.01.2022 Best time of day!!! Never gets old

05.01.2022 He has become very well known within the gym community here at SYP Fitness!!! However today was Henrys last day at the gym. We will miss you Henry

05.01.2022 The lucky winner of 1 Year Membership is........ . . . .... . . . Yes keep scrolling . . . . . Brooke Burke Well done Brooke, and..... there is more..... To thank EVERYONE who shared our post, we are offering 20% discount on all Membership options. Simply join up and show us that you shared our post Plus every 5th New Member is still half price for the rest of this year There has never been a better time to join SYP Fitness

04.01.2022 Hey everyone, please read and share As always there is always something new at SYP Fitness, to offer our clients.......... This time, due to popular demand , its for the KIDS!!!!!... SYP Fitness brings to you........................ The Kids Class Alichia has obtained extra certifications that include training children, so she is very excited to be able to offer classes specifically for them!! And as an extra bonus the parents can workout for free ( parents are to remain on site). These classes are all about FUN and fitness, they are pay as you go (no contracts, no locking in, no pressure, however booking is essential - see below). Just $5 is all you will pay per child, per session (remember you as the parent, get to workout for free). The Kids classes will run for 30 minutes, on Mondays at 3:15, at the gym (starting next Monday 3 August). Kids can wear sports clothing, school uniforms are fine as long as they are pants and a top and closed in shoes. Also bring a water bottle and come 5 minutes early to fill out a health screening The Kids classes will include a mixture of strength, flexibility, and cardio, via, Pilates, small weights and body weight exercises. These spots will be grabbed quickly, message SYP Fitness to secure your spot, this will start next Monday 3rd August at 3:15 ages are from 5-12

04.01.2022 As you all know, we are a family business, and Im sure you all know Zarah. Well...... Zarah has been studying very hard over the last 12+months and working full time gaining industry experience and the fruits have now paid off Zarah has now not only completed year 12, 6 months early, she has also done so, qualified with Certificate 3 in Fitness. ... Well done Zarah, we are super proud We look forward to seeing you continue to learn and grow

04.01.2022 Hey everyone, Zarah here...... As you all know I am now qualified cert 3, that means I can teach more classes and small groups trainings.... Speaking of which, we are going to start a new night time class, in addition to Wednesdays circuit class. This new class, is going to be known as Muscle Monday This new class is going to be on a Monday night starting at 5:30 for 45 minutes, this will start next week, Monday Aug 10th. Tag three friends and if they all attend with you, then its free for all of you. *next week only. *this class is included in a gym and classes membership

04.01.2022 It’s Friday!!!! What a way to finish off your working week, by attending one of our classes today! Lots to choose from..... 6:20 reformer filled *... 8:45 reformer filled * 10:00 hit to fit spots available 10:45 Matwork Pilates spots available 12:00 reformer filled * 1:00 reformer filled * See you when you get here

04.01.2022 Awesome to see the Gym busy from early morning..... great way to start the day

03.01.2022 Hi everyone, as from tomorrow, there are new COVID rules asking people to use a QR code to scan/check in upon entry to some businesses, gyms being one of them. We will display the below sign containing the QR code on our door, however we will also have a sign in station just inside the door where you can write your details using good old pen and paper. Please remember to sanitize your hands upon entry and prior to sign in. These measures are expected to be in place for 2 weeks, and whilst they could seem painful, the health and safety of our society does justify the restrictions.

03.01.2022 The power is currently out in Minlaton, and advice is it will restore at 7:30am Wednesday No power means no lights, so unfortunately the gym will be closed until 7:30am tomorrow morning, unless we advise otherwise

02.01.2022 Announcing.... Crannys Basic Fitness Class Shane will run these Tuesday nights, at 6pm for 1 hour, starting this week on 25th August Focusing on basic fitness, simple exercise, and will involve a mixture of cardio and resistance training.... Guaranteed to be a fun yet effective workout, with something different each week Please inbox or comment below to book your spot. Recurring bookings welcome. Bookings essential. Free for Gym and Class Members, or $50 for a 6 week Crannys Class pass for Non Members First Class this week, Tuesday 25th of August Look forward to receiving your bookings

02.01.2022 Zarah is starting a new Class at 5:30pm Thursdays It will be a Step Pump Class, which is a great mix of Cardio using the step, and Resistance using the pump bars. It truly is a great workout It starts this Thursday, 7th of January, and runs for 45 minutes - inbox or comment below to book

02.01.2022 Hey everyone, Unfortunately Alichia will not be at work for the rest of this week. Due to personal reasons So no reformer or Pilates or PT. Sorry for any inconvenience ... Bootcamp will Be on as normal tomorrow with Zarah.

01.01.2022 We were COVID Audited today and pleased to say we passed with no issues at all We ALWAYS put the health and safety of our Members as our priority, and this simply reiterates that is the case

01.01.2022 The gym will be unstaffed today after 10am 24/7 Access is available with swipe cards Hope to see you for the 9am Bootcamp ... Barre will not be held today (normally 1pm)