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Take A Step

Phone: +61 413 657 708



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24.01.2022 Can’t wait to start training my beautiful clients as from Monday



23.01.2022 Just back from Berri .... waiting for Phoebe & Margaret to arrive for PT sesh

23.01.2022 Take A Step PT would like to wish my fantastic clients and followers a very merry christmas .... enjoy your family time together, celebrate in style and drive safe! Looking forward to smashing out your goals in 2020

22.01.2022 This weeks motto



22.01.2022 Happy New Year to my wonderful clients & friends

22.01.2022 When your client requests a boxing sesh ... and then proceeds to beat the you know what out of the focus mitts & the trainer Wow fantastic work Pauline... smashed it

21.01.2022 Ill just leave this right here!



21.01.2022 Giving a huge shout out to Phoebe! When you are not a fan of shoulders at all ... but mindset is a great thing once the results are starting to show from the work she has put in ... proud as punch right now

20.01.2022 Legit feels!!!!

20.01.2022 Congratulations Phoebe Cuthbertson youve worked so hard this year and the results show! Looking forward to what 2020 brings #soproud #morearmdayz #shoulders #booty

19.01.2022 PT with Phoebe & David done Great work team ... awesome job

19.01.2022 Lol my new PT shirt?



18.01.2022 Great session by Pauline & Bec tonight!!! When a towel is compulsory and stylish! Great fun, lotsa laughs and heaps of calories burnt!!!! Great work team

17.01.2022 Easy simple steps

17.01.2022 Well done Phoebe ... death by legs session done (not really dead but definitely worked!) 1 super proud PT right here

17.01.2022 Cant wait to start training my beautiful clients as from Monday

17.01.2022 Wishing all my fantastic clients and friends a merry Christmas & happy new year surrounded by those you love

16.01.2022 Wow David Mason ... what a change! Your dedication and commitment to a healthy lifestyle change has reaped the rewards!!! Im so proud of you and looking forward to getting those guns built in 2020 #guns #shoulders #chestdayz #goals

16.01.2022 After arms / chest session last night it was great to get these messages from Pauline & Bec!!!! Fantastic work ladies

11.01.2022 Just a thought

11.01.2022 Its all about your attitude

11.01.2022 Happy birthday Phoebe Hope you enjoyed your 26 themed PT sesh!!! Happy birthday Phoebe Hope you enjoyed your 26 themed PT sesh!!!

11.01.2022 My new Take A Step uniform??? Thoughts?

10.01.2022 Healthy lunch ... yum

09.01.2022 Love all my clients!!!

07.01.2022 Pauline & Bec will enjoy this after tonights arm sesh

06.01.2022 Welcome back session for training buddies Pauline & Bec ... super session ladies

06.01.2022 What a beautiful night celebrating with my fantastic Tuesday nights clients!!! Pauline, Bec & Tanya thank you for your company and laughs ... enjoy your Xmas & New Year ... bring on 2020 (Jan 7 )

06.01.2022 Absolute truth

05.01.2022 Surround yourself

04.01.2022 So proud of Pauline tonight! Full session of boxing done Great calorie burn and a massive improvement in technique and fitness... keep up the great work

03.01.2022 Step by step .... weve got this

03.01.2022 Be the best you can be! Your journey ... your lane youve got this

03.01.2022 Importance of rest day!

01.01.2022 Drink your water peeps

01.01.2022 Happy Easter to you all! #enjoyyoureastereggstoday

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