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Tammy Pass Fitness | Sport & fitness instruction



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Tammy Pass Fitness

Phone: +61 408 437 513



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25.01.2022 Take a risk. Back yourself.



24.01.2022 Looking for 5 ladies to join us Starting on October 12th 8 weeks 2 classes per week Beginners welcome... Supportive and encouraging group of ladies Outdoor location Child friendly $200 upfront See more

24.01.2022 Sprinkle kindness everywhere

23.01.2022 What’s for tea at your house?



20.01.2022 Is Jess MALE or FEMALE?

20.01.2022 This weeks dinners

20.01.2022 DO I HAVE TO BE FIT TO START? Not at all! I love focusing on beginners that have not exercised before- opening their eyes to realise they can achieve what they once thought was impossible!! ... The hardest thing is your first session, just getting to class it won’t take long for your fitness & confidence to increase if you are consistent. Give yourself 6 weeks being consistent turning up each week. You won’t know yourself, seriously you’ll be proud that you took the first class! Try it! Book it! Do it!



19.01.2022 Our spring timetable is here Beginners welcome Child friendly Ladies only

17.01.2022 Would you like to WIN? https://www.facebook.com/387952264693013/posts/1727340917420801/?extid=0&d=n

14.01.2022 Wednesday Workout

13.01.2022 Why wait till next week? Next month? Do it now, make it happen!

12.01.2022 Today’s lunchbox



12.01.2022 Looking stylish in our new hats

11.01.2022 It’s a booty burner this morning. We got a nice breeze in the shade

09.01.2022 Have a fabulous long weekend guys

08.01.2022 Extended work hours For my last two days of 2020 I’ve opened up my hours and I will be taking appointments from 9.30am through to 8pm. These extra appointments ...won’t be seen on the booking system but this just means you need to contact me directly to book. I will be closed the week before Christmas & week after Christmas

02.01.2022 Peanut butter, strawberries and coconut was a hit with the kids this morning

02.01.2022 When you think about giving up, remember who has been watching you & wants to be just like you

01.01.2022 What’s for dinner at your house?

01.01.2022 Can I bring my kids to training? Absolutely!! We are all mums here at Tammy Pass Fitness so we know just what it’s like to juggle the kids around & sometimes it’s just not possible to get a sitter. ... I get it! Bring them along to training I’m happy to be your sitter

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