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Targeted Fitness in Thornton, New South Wales, Australia | Gym/Physical fitness centre



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Targeted Fitness

Locality: Thornton, New South Wales, Australia

Phone: +61 466 338 269



Address: 14 Waterloo Ave 2322 Thornton, NSW, Australia

Website: http://www.targetedfitness.com.au

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23.01.2022 Celebrating a special day at Targeted Fitness!!!



22.01.2022 Matt with a wobbly axle personal best at 270kg. Only 3 weeks till competition time

21.01.2022 Well done everyone for embracing those extra squats at Targeted Fitness this month. We just love Squatober - yes we do!

20.01.2022 There's some truth in this quote



20.01.2022 From our family to yours - we hope that you have a wonderful Christmas and New Year. Stay safe everyone!

18.01.2022 We had so much fun with Melbourne Cup themed circuits yesterday, that we continued on today. Giddy-up!

12.01.2022 Expanding our cardio equipment line up . Matt just doesn't like his bike out in the rain haha.



10.01.2022 Looking for a mid-morning small PT group? We can help you with that. Bookings essential - [email protected]

06.01.2022 Good morning, on this fab day ahead @ Targeted Fitness

06.01.2022 Did you eat too much food today? Before you 'nod off' with a food coma (postprandial somnolence), it can be helpful to take a 15-30 minute brisk walk to aid with digestion.

02.01.2022 Moving through planes of motion in an awesome 'last session for 2020' workout. Incredible effort everyone! Your Trainers think that you're "Simply The Best".

02.01.2022 Question: So, why are we supporting Movember? Answer: To stop men dying too young. "In Australia, 3 out of 4 suicides are men. 1 in 6 men will be diagnosed with prostate cancer before 85. And testicular cancer is the most common cancer among young men." That’s why we're doing Movember this year: we support changing the face of men’s health and hope that you are too. How can you help fund life-changing mental health programs, groundbreaking research and scientific breakthroughs for cancer treatments? Easy, donate direct to https://au.movember.com/donate Movember is authorised by the Australian Tax Office as a deductible gift recipient and tax-exempt health promotion charity.



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