Taylor-Jayne Inspire Fitness in Ocean Grove, Victoria | Sport & recreation

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Taylor-Jayne Inspire Fitness

Locality: Ocean Grove, Victoria

Phone: +61 411 371 892

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23.01.2022 For thoes that are asking, you can now find me at Fernwood Fitness (Geelong City and Waurn Ponds) i am across both gyms 5 days a week. Personal training and small group training , so come join me there!

23.01.2022 Can you believe its March already? Dont let another year, month, week go by without each day working towards that body, health, fitness and mindset that you so deeply want. Get moving and enjoy life x

23.01.2022 Happy international women's day to all my girls! x

23.01.2022 Out are the days of pen to paper tracking workouts Using the app allows you access and track all your workouts, body measurements and calorie / macros goals. Weight loss, muscle gain, improving general fitness? You have a goal? we can achieve it! Message me for more information

16.01.2022 Getting enough protein can be a struggle some days. To help ive created a list to assist you in choosing options that you can add to your meals. These are just some of my favorites Whats your go to source?

14.01.2022 Only 5 sessions to go (10 classes) until we finish up on Tuesday 27th March, so dont miss your last chance to train with us until September.

13.01.2022 With the first @icn_victoria Show of 2020 just a few weeks away, has got me thinking of my last comp! So here's a throwback to last year, also could I get any darker Bloody love competing! #icnvic #allfemaleclassic #bikinimodel #swimsuitemodel #grow #show

09.01.2022 Exciting news! Online coaching spots have opened up for 2020 Start the new year off on the right foot! Create new habits and learn how to best serve your body by moving and fueling it correctly Have a question? Let me know or message me to secure your spot! #onlinecoaching #personaltraining #goals2020 #strength #summer

08.01.2022 Let's talk about Fat y'all! I hate that so many people are scared of consuming fat, no eating fat doesn't make you fat. Eating too many calories do, and yes fats are generally higher in calories but fattty acids are essential for our health. Especially for regulating hormones. Below are my favorite sources of fats that I either have Daily or weekly Comment below your go to source

Taylor-Jayne Inspire Fitness in Ocean Grove, Victoria | Sport & recreation