Tathra Beach Personal Training Studio | Business service

Tathra Beach Personal Training Studio

Phone: +61 417 470 686

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• Sport & fitness instruction

24.01.2022 For the next two weeks I’ll be offering this session to anyone who hasn’t attended this class for FREE!!! Spots are limited so make sure you book. Tag your friends, or anyone you think might be interested in coming along and giving this epic session a go.... ABS, BOOTY & CARDIO CRAVE - A 45 minute class designed for women that alternates between toning and tightening sets targeting your abs, waist, thighs and booty, mixed with some cardio bursts that will push your limits. This is a great session for everyone, especially the mama’s who want to bring the kiddies along. When: Monday’s at 10.30am Duration: 45 minutes Intensity: Various

24.01.2022 To all my amazing clients, I just want you all to know that your health, safety and well-being is my number one priority while training with me and I will never put you at risk. 10 is the magic number (9 clients 1 trainer) of people allowed to train at one time spaced 1.5m apart and using your own equipment until restrictions are lifted. I absolutely hate that I can’t have more people attend my sessions and that I have to turn people away, because all I want to do is help as... many of you as I can with your health and wellness journey, but rules are rules for now until restrictions are lifted again. It is really good to see so many doing the right thing, but there are also so many that aren’t. This industry on the south coast has been hit hard this year, we really need to be supporting one another, and doing the right thing, because at the end of the day we are all in this together. See more

23.01.2022 The studio will be closed from The 24th of December 2020 until the 11th of January 2021. BUT don’t worry, outdoor group fitness sessions are still running. The Xmas/New year time table starts next week ... Make sure you check it out, and get in early to book your spots, as spaces are limited. See you all very soon!

19.01.2022 Thank you to all my amazing clients old and new for an amazing week of outdoor PT and group fitness sessions last week, most sessions were full, which was so great to see. I will be opening up some more times and days very soon. Bring on the week ahead....it’s looking like another busy one for Tathra and even Bermagui

18.01.2022 New timetable starts tomorrow

18.01.2022 Spring is just around the corner which means we are now taking spots for our TBPTS Spring Kickstarter Program. Now is a perfect time to set yourself up for success and focus on your fitness, health and wellness. Come on a journey with TBPTS and let us help you achieve your health and wellness goals with our special Spring Kickstarter Program. ... What this program includes: - 6 x PT sessions (one on one or in a group) - Goal specific program to help you achieve and get the results your looking for. - 2 x fitness appraisals - Weekly weigh ins - Fitness testing Healthy eating guidelines AND UNLIMITED Group Fitness classes for one month. Spots are limited, so get in quick. Offer ends 30th September 2020, for prices, terms and conditions or to sign up inbox Sharri today.

16.01.2022 Bermagui as of next week I will running not one BUT two group fitness sessions a week in your beautiful town. All new clients get their first session FREE. 10am Tuesday GOAL HIIT’R - Challenge yourself with this high impact, goal based workout, designed to take your fitness to the next level! It's a short, sharp session to give you maximum impact in the shortest period of time. Get in, get out and on with your day. Duration: 45 minutes Intensity: Med- High intensity interval... training (it’s tough, but fair!) 9.30am Friday SUPER CIRCUIT - Is a style of workout where you work through a variety of exercises targeting different muscle groups. This session is packed with body weighted, strength, and cardio exercises designed for every BODY male and female. Duration: 45 minutes Intensity: Various I have also had a high demand for private one on one or group personal training sessions, so I will also be offering these sessions to anyone interested on these days also. For more information or to book you post for either or both of these classes give Sharri a call or message. This photo was taken last year pre COVID-19

16.01.2022 Picture perfect. The people The Wildlife The Sunrises ... And sunsets. I really couldn’t ask for much more while training my amazing clients outdoors

16.01.2022 I will be running another TWO BOXFIT blocks starting after the school holidays for 6 weeks. Sessions will be held on Tuesday mornings at 6am and Thursday afternoons at 5.15pm, commencing Tuesday the 13th of October 2020. Both sessions will go for 45 minutes. Cost will be $70 for one block, Tuesday or Thursday OR sign up for BOTH blocks for $120. These high energy boxing classes are designed to help you get fit and tone up while you tune the rest of the world out. You'll wor...k in pairs, so this is the perfect class to bring your fave workout buddy along to, or you're more than welcome to come solo and we'll partner you up with another awesome TBPTS member. Because of covid- 19 you will need to bring along your own gloves pads and inners. (You can purchase inners for $5 from the studio if you don’t have any) Spots are already filling up fast and are limited, don’t miss out, to reserve your spot contact TBPTS today.

10.01.2022 From where you’d rather be #tathra

10.01.2022 Just dropped...New TBPTS hats just in time for summer. $20 each. Limited stock and they are selling FAST, so make sure you grab one today.

08.01.2022 Chasing rainbows in Tathra & Bermagui...both sessions weeks a part So good to be back doing what I love

08.01.2022 Thanks for sharing AFL

08.01.2022 How else would you want to start your Tuesday morning?

08.01.2022 How lucky am I to start the day with my amazing TBPTS boxing crew AND this view....come and join us!!

07.01.2022 New session alert GOAL HIIT’R - Challenge yourself with this high impact, goal based workout, designed to take your fitness to the next level! It's a short, sharp session to give you maximum impact in the shortest period of time. Get in, get out and on with your day. Duration: 30 minutes Intensity: High intensity interval training (it’s tough, but fair!) Come and try for FREE in Tathra Monday the 29th June 2020, 6.15pm.... Book now as spots are limited. More sessions will be dropping this week, keep your eyes peeled.

07.01.2022 There are now 9 group fitness sessions on the TBPTS timetable with sessions in both Tathra & Bermagui....more will be added once restrictions are eased again. I am still working on finding some days and times for live online sessions so keep an eye out as they will be added to the timetable very soon. If you are interested in any of these sessions please message for more information.

04.01.2022 BOXFIT. I’m excited to be running another TWO BOXFIT blocks to see 2020 out. Tuesday mornings at 6am - 4 week block starting Tuesday the 1st of December 2020 finishing Tuesday 22nd December 2020.... Cost: $50 Thursday afternoons at 5.15pm - 3 week block starting Thursday the 3rd December 2020 finishing Thursday the 17th of December 2020 Cost: $40 Or sign up for both blocks for $80. Because these sessions are in high demand, Signing up for one or both of these blocks guarantees you a spot in the class, gloves and pads if needed and you won’t miss out. I will also be offering these sessions casually for $15 per person, per session, and to anyone who has a current TBPTS session pass. These high energy boxing classes are designed to help you get fit and tone up while you tune the rest of the world out. You'll work in pairs, so this is the perfect class to bring your fave workout buddy along to, or you're more than welcome to come solo and we'll partner you up with another awesome TBPTS member. Because of covid- 19 you will need to bring along your own gloves pads and inners. (You can purchase inners for $5 from the studio if you don’t have any) Spots are already filling up fast and are limited, don’t miss out, to reserve your spot contact us today.

03.01.2022 The comeback is always stronger than the setback.

02.01.2022 Tathra, I know how many of you have missed these sessions and have begged me to get them back up and running once I was allowed to....so I’m super excited to say that with a few changes....BOXFIT is making a come back I will be running a 4 week block starting Tuesday 1st of September at 6am. (what better way to start the first day of spring) The sessions will go for 45 minutes, location TBC. There will be a few changes made to the sessions but I promise you will still ge...t an awesome workout. To help get you motivated for the warmer months I am doing a one off special price of $40 for the block...that’s only $10 per session.. (usually $15 per session) These high energy boxing classes are designed for all fitness levels, to help you get fit and tone up while you tune the rest of the world out. Spread the word, and please share. Spots are limited due to COVID-19 restrictions, so don’t miss out, to reserve your spot contact us today.

02.01.2022 The first day of summer is finally here...start feeling it...#visittathra

02.01.2022 EXPRESSION OF INTEREST I am looking at running this new session in Tathra every Monday at 10.30am, outdoors. I will run a free trial next Monday the 29th of June 2020. Spots are limited, So tell your friends and book your spot now. (Note for mums, babes and toddlers are welcome to come along) ABS, BOOTY & CARDIO CRAVE - ... A 30 minute class designed for women that alternates between toning and tightening sets targeting your abs, waist, thighs and booty, mixed with some cardio bursts that will push your limits. Duration: 30 minutes Intensity: Various See more