Win | Fitness trainer

Win

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• Businesses
• Sport & recreation
• Business service
• Fitness trainer
• Sport & fitness instruction
• Weight loss centre

22.01.2022 Late post from a month ago, learning alot of new tricks from @marcelo_d_bjj , no bruises that time round.

22.01.2022 Lead from the front www.teamwin.com.au

22.01.2022 Goals: It’s always important to anticipate that anything can and most likely will go wrong. Stop blaming others, start navigating around the potholes and control your circumstances. www.teamwin.com.au

21.01.2022 The excuses you’re allowing yourself to use, could be very same thing that motivate others who are running rings around you. See opportunities rather than look for excuses. www.teamwin.com.au

16.01.2022 So the gyms are closed! The stores are sold out of yoga mats and dumbells, which you probably weren't going to use anyway. Don't allow yourself to use the Covid excuse to deteriorate your fitness. ALL equipment sanitised after every session. DM for a free consultation at 1.5 meters length

12.01.2022 Had another opportunity to work with NSW, WBC Asia, OPBF Pro champ @ben_savva_boxing last week, pulling everything apart and building it back up, soo different from muay thai #notinkansasanymore #toto #nokickinghere

08.01.2022 Something to do ....

08.01.2022 Home office workout!! 1k squats over the week!

04.01.2022 You don’t necessarily have to eat less if you are trying to lean up. Eat food, not food-like products It’s a matter of eating right, not eating less. Yes, you need to run a caloric deficit, but chances are if you eat all the right things, you’ll be pretty full before you get the required nutrients.

02.01.2022 For the serial series bingers.....