Tegan's Healthy Mummy Support Page | Personal blog

Tegan's Healthy Mummy Support Page

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24.01.2022 I am SO excited to announce that NEW Healthy Mummy App is launching this Wednesday To CELEBRATE - Get the MEGA UNLIMITED 6 months access special on NOW https://secure.healthymummy.com/birthday-6-month-access-o/ Get INSTANT access to THE 5 Star Rated app with:... Over 100 NEW Express Recipes made in 10 minutes (4500 in total) NEW 10 minute BOXING workouts (over 500 workouts in total) NEW 10 Minute DANCE CARDIO workouts (over 500 workouts in total) NEW 10 Minute INTENSE HIIT workouts (over 500 workouts in total) NEW Meditation sessions NEW LIVE in app class workouts (workout LIVE in our NEW Classes) NEW Diamond rewards -to keep you motivated, accountable and REWARDED NEW Garmin and Fitbit sync NEW Apple health and Apple Watch sync. Join 100,000's of mums today Please select my name in the dropdown at checkout, and let me know if I can help with anything!

24.01.2022 These delicious Cake Batter Bliss Balls take 10 minutes to make and are just 149 calories for two! Get the recipe here - https://www.healthymummy.com/reci/cake-batter-bliss-balls/

22.01.2022 Healthy Protein-packed Chicken Burrito Bowl for the win https://www.healthymummy.com//protein-packed-chicken-bur/

22.01.2022 How is your day going? Also for some great toddler meals - https://www.healthymummy.com/toddler-meals-when-tired/

22.01.2022 Empty pantry? Here are 8 DINNER recipes you can pull together with minimal ingredients https://www.healthymummy.com/dinner-recipes-minimal-ingre/

22.01.2022 Stop! You don’t need to buy take away tonight. It’s super easy to make yourself at home. Sushi? Choose your fave fillings like tuna & cucumber or teriyaki chicken and avo! Grab the recipe here https://www.healthymummy.com//make-ahead-tuna-vegetable-/

18.01.2022 I know lots of us have been missing Choc Mint! I do still have salted caramel in stock but this is EXCITING! A couple of months ago customers VOTED on what flavours you wanted to bring back as a LIMITED EDITION to celebrate Healthy Mummy’s 10th Birthday... The 2 NEW Limited Edition Smoothie flavours are Salted Caramel and Choc-Mint and you can order NOW and save up to 60% https://secure.healthymummy.com//limited-edition-smoothi/... Hurry, we only have 1,000 of each flavour, so pre-order yours now & don’t miss out. Please select my name Tegan Dennis as your consultant at checkout

18.01.2022 10 Budget Friendly Ways To Keep The Kids Busy During The School Holidays! https://www.healthymummy.com/10-budget-friendly-ways-to-k/ number 10 is happening here tomorrow!

16.01.2022 Annette shares When you're in charge of the chocolate platter!! All Healthy Mummy treats except for some sneaky Maltesers and M&Ms ... Weetbix Balls - https://www.healthymummy.com//tasheenas-choc-weetbix-bal/ Cashew Cups - https://www.healthymummy.com/recipe/chocolate-cashew-cups/ Three Ingredient Choc PB Fudge - https://www.healthymummy.com/recipe/85-calorie-fudge/ Coconut and Macadamia Chocolates - https://www.healthymummy.com//coconut-and-macadamia-choc/

15.01.2022 Get these awesome bliss ball recipes with under 5 ingredients!! https://www.healthymummy.com/under-5-ingredient-healthy-b/

14.01.2022 Holy moly! Awesome challenge sign up deal ahead! If you have been looking for a sign to join THIS IS IT!! Choose your FREE gift when you join AS WELL AS RECEIVING AN 81% DISCOUNT - YOU ALSO GET TO CHOOSE YOUR FREE GIFT!!... If you want to receive our PINK CLAY MASK as a gift (RRP $69.99) use code MASK at the checkout OR if you want to receive our INSANE new Revive Face Oil (RRP $69.99) use code REV at the checkout!! GO HERE to get the INSANE offer - only available on this link!! https://secure.healthymummy.com/12-month-access-offer-fre/

14.01.2022 #BREAKING: Premier Peter Gutwein has announced an additional $5 million in Tasmanian travel vouchers will be released on September 30. It comes in addition to the $7.5 million already allocated to vouchers for accommodation and tourism experiences, aimed at boosting tourism in Tasmania. The voucher program will open 7pm next Wednesday and will be available via a dedicated hotline as well as the Make Yourself At Home website.... The interest (in the first tranche), I must say, did surprise all of us, Mr Gutwein said. Gone in 38 minutes was just extraordinary. I am certain there will be incredible demand for this again. #sharinglocalnews

13.01.2022 If you have been sitting on the sidelines watching the results but have not yet tried the 28 Day Challenge and Healthy Mummy app, then THIS IS your chance to trial it for 30 days for ONLY $1. https://secure.healthymummy.com/28-day-challenge-signup-1/ If you don't like it, you can cancel within your 30 day trial - but if you love it you can stay on for a SUPER low special rate

11.01.2022 Get on the Pear Custard Tart train with the rest of our community! Everyone is LOVING it RECIPE https://www.healthymummy.com/reci/baked-pear-custard-tart/

10.01.2022 NO BAKE Chocolate Peanut Butter Slice https://www.healthymummy.com//chocolate-peanut-butter-sl/

09.01.2022 ANNOUNCEMENT - NEW RECIPES LIVE I am VERY excited to announce that October meal plans are now LIVE and we have 100 NEW recipes (on top of the 4500 we already have) AND the bonus is they only need TEN MINS prep and are budget friendly (and ALL our Healthy Mummy app members will have full access) https://secure.healthymummy.com/healthy-mummy-platinum/ PLUS extra good news is that the NEW APP HAS SO MANY new features and content and I cannot wait to share with you!... And if you are not yet a member - we have a MEGA offer for you! Grab the MEGA 85% off LIFETIME Platinum ACCESS special now - and you can pay in 8 mini payments or use Afterpay (and this also gives you a mega product pack and lifetime ongoing discounts across all our products) https://secure.healthymummy.com/healthy-mummy-platinum/ Kerrie says, I would rate the Healthy Mummy app as 5/5 as it’s AMAZING! It’s like having a personal trainer/ nutritionist/ motivator and coach all in one place! The recipes are yummy and save me time Exercise there are SO many options at home like Weights, Boxing, Tabata, HIIT etc. You don’t need to go to the gym! Bonus !! Saves me time by letting me track my day with food/ exercise/ meal planning all in the one place And I love the little reminders and motivational coaching tips that pop up through my day encouraging me to be my best! Couldn’t live without my app!Join today and get INSTANT access to: 24/7 Support Weekly Meal Plans (including pantry basics, immunity, keto, budget, non dairy, non gluten and vegetarian) Over 4,000 Recipes 450+ at home work out videos Join over 200,000 mums JUST LIKE YOU with 24/7 ONLINE support

05.01.2022 This new Express one pan family friendly takes just 10 minutes to prepare! Get the recipe here! https://www.healthymummy.com//one-pan-creamy-herb-chicken/

02.01.2022 7 Fat Burning Recipes with 5 ingredients or less https://www.healthymummy.com/7-fat-burning-recipes-with-5/

01.01.2022 Hannah Pech shares with us, "Mid week dinner is served! This is how I feed my 5 kids in the middle of the week! They call it 'platter dinner' and the only rule is they have to choose at least one thing from each of the sections! I find it encourages them to try new foods, be independent and get to recognise how much they need to eat (instead of me always filling their plates up)... How do you survive the mid week craziness? Do you do something similar?" Here are some ideas to help kids with trying out new foods! https://www.healthymummy.com/encourage-fussy-eaters/

01.01.2022 Fake Away Friday! Feeling like pizzas? This dough is LIFE CHANGING - quick, easy and delicious pizzas in no time. https://www.healthymummy.com//2-ingredient-homemade-pizz/